I'm taking a short break to have me time and gather up some more ideas for series 2.
Having a mixture of personalities amongst your friends is just great, each one brings you something special. Can you spot which one you are?
Putting your best foot forward and getting your month off to a good start is the attitude to have. So this week is all about Things to do at the beginning of February
As a fellow sufferer of anxiety I thought I'd share some really beneficial tips that gave helped me through an attack.
Telling yourself these important things will put you in more positive mindset and feel more happier too.
This podcast is a little different to the normal ones. It's an insight into me, my life and when I started thinking positively.
Its a magical thing is music it can take you places and make you feel so damn happy. Today I have an exercise for you and I think you'll love it.
A little list of things to get you thinking and putting into action to help you along the way this upcoming year.
I give you an insight what's on my phone that gives me productivity and then I leave you with a positive message at the end
2021 is nearly upon us and its better to be organised for the new year instead of just winging it. Heres some handy tips from me.
There are going to be days when you struggle and here's the pointers to help you through those times and how to make yourself the best you can be
Some questions to ask yourself to help improve your life for the better
Things will always stay the same if you don't change them for the better. So nows your chance to take note and make your life better in the long run.
A little list of the things that will bring a smile to our faces
Over the years I’ve picked up some really valuable lessons so I thought I’d share them with you
These little things are really easy to fit into your evening routine and you don’t need too much effort to do them. They should just come naturally :)
Good mornings are better when you enjoy them. So I have 12 ways on how to love your mornings and I hope they help you :)
At the moment our mental health is taking a bit of a knock whether you are aware of it or not. I have some helpful things that can help you stay in …
A little bonus episode to help you with any anxious moments and a technique I think is so simple but really effective.
In these uncertain times we are all up in the air. I have some tips to get you through with some calming suggestions.
Including these in your daily life will alleviate any stressful moments you may be having. Come listen in to todays episode.
There are 8 types of people you need in your life. It's quite an interesting selection if I don't say so myself. Join me today and have a listen
Today I want to get you thinking about the things you can control. It will definitely get you in a more positive mindset.
Welcome to the 3rd episode of stay positive together. This week is all about getting through a struggle. Let's face it we all get them at some point or another.
Deep meaningful words about life and love and how having hope will get you through it
Welcome to the first podcast on stay positive together. This week it’s a challenge...how to be more positive in 30 days. Alternatively you can just choose one to focus on.
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