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Squat University

132 EpisodesProduced by Dr. Aaron HorschigWebsite

The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.

1:05:13

Men VS Women: Fatigue & Recovery Differences With Greg Nuckols

In episode 62, Greg Nuckols stops by and discusses his masters thesis research on the differences in training fatigue and recovery between men and women. Greg is a wealth of knowledge in everything exercise science related so get your popcorn ready and enjoy this show! 

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