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Squat University

131 EpisodesProduced by Dr. Aaron HorschigWebsite

The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.

42:04

Build YOUR Hybrid Ability (MUSCLE SIZE & STRENGTH) with Nam Thomas

In episode 126, Nam Thomas (elite powerlifter and bodybuilder) joins the show to talk all things training! 

90 Day Squat Routine: https://marketplace.trainheroic.com/workout-plan/program/thomas-program-1641592726

Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/

Support the show on https://www.patreon.com/SquatUniversity

Recommended products: https://squatuniversity.com/recommended-products/

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