Cover art for podcast Sprinkled with Hope

Sprinkled with Hope

196 EpisodesProduced by Shane and JasonWebsite

Vision: To inspire the world and remove limiting beliefs in your mind.At Sprinkled with Hope, our mission is to inspire you to live your best life by sharing stories of hope, resilience, courage, and overcoming adversity. We believe that everyone has the potential to lead a joyful, fulfilling life, … read more

196 Episodes | 2020 - 2023

195- Tips For Managing Stress

April 11th, 2023


We talk about managing stress and ways you can do this for stress you might feel.

  • "We can easily manage if we will only take, each day, the …

194- Master Mindfulness

April 4th, 2023


We talk about being mindful and ways you can implement this into your life. Take a step, one step is progress.

  • “Be where you are; otherwise you …

193- Set Free from Shame with Lauren Sisler

March 28th, 2023


Do you have something in your past that you are ashamed of? Scared to talk about something you have gone through? You are not alone! Lauren talks …

192- The Power of Our Words with Katie Ross

March 21st, 2023


Katie talks with us about the power of words. Words are so powerful. 

#words #powerful #kind

Bio taken from

I wanted to create a …

191- "Be" Love with Dee Wallace

March 14th, 2023


We talk with Dee about her book "Born. Giving birth to a new you" and all things about love. She has had an incredible acting career and is focusing on healing energy. The energy you put out into the universe is the …

190- Small Steps and Little Wins with Kristen Butler

March 9th, 2023


We talk with Kristen about why she started Power of Positivity. She is very inspiring.

Kristen Butler is an entrepreneur, bestselling author, leader and visionary in personal development with a huge heart and …

189- Color Outside the Lines with April Hernandez Castillo

March 7th, 2023


Bio taken from IMDB

One of the most respected Latina actresses in Hollywood, April Hernandez-Castillo's personal life story is one of victory. Her …

188- Undergoing the Unexpected with Jillian Benfield

March 2nd, 2023


Undergoing Transformation: Mother of Child with Disabilities Shares How God Uses Unexpected Seasons 

When unexpected moments change life’s trajectory, we’re left with a choice: Do we overcome the unexpected, as the …

187- Finding Commonalities with Anne Scottlin

February 28th, 2023


Anne Scottlin, MA, CPC, is a global impact strategist, award-winning author, actress, and speaker. Her passion is powerfully supporting leaders and …

186- Create Healthy Boundaries with Phylicia Masonheimer

February 21st, 2023


Taken from her website 

I grew up in a Christian home. I knew all the Christianese, but I didn’t know why I believed …

185 - Live Life With Purpose with Bhawna Gautam

February 14th, 2023


Taken from

My Journey

Vision- to see more awakened souls
Mission- To contribute to this inner awakening
Journey- An endless …

184 - Unlock Your Superpower with Michelle Kuei

February 7th, 2023


At age 11, Michelle was permanently disabled in a car accident that froze her growth at 4’ 4” and left her needing crutches to walk. By her own admission, she wasn’t just physically small – she used to live her life …

183 - Mandy Hale - You Are Enough

January 31st, 2023


Blogger turned New York Times best-selling author Mandy Hale is the creator of the social media movement, “The Single Woman.” With a heart to inspire single women to live their best lives and to never, ever settle, …

182 - Trust, Intuition, And Karma With Doe Zantamata

January 24th, 2023


Doe talks about trust, learning about intuition, and what karma really means.

Find Sprinkled with Hope on social media:

181 - A.I.M. 4 H.O.P.E.

January 17th, 2023


We discuss what aim 4 hope means and where you can find our course.

Find Sprinkled with Hope on social media:

180 - Kristin Taylor Give Tips On Managing Anxiety

January 10th, 2023


I bring over twenty years of clinical and coaching experience to my clients …

179 - How to be Unbroken with Michael Anthony (Reissue)

January 3rd, 2023


Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist …

178 - Wisdom, Knowledge, And Lessons From Past Guests

December 27th, 2022


We love quotes. Hear from some of our past guests as they share lessons and wisdom.

Henry Ammar

Aubrie Nichols

Clint Pulver

Benita Condie

Trica Zody

177 - Synergizing Your Interpersonal Relationships

December 20th, 2022


“Every interpersonal situation has a solution in which everyone wins.” -Del Close  “Synergy is better than your way or my way.  It’s our way.” …

176 - We Have The Same Amount Of Time In A Day

December 13th, 2022


We want to thank you so much for your support. Please keep helping us spread the word by sharing our messages, subscribing, and joining our page.

175 - Putting The Puzzle Together with Annabel Quintero

December 6th, 2022


Annabel Quintero is a lover of life, a best-selling author of a unique story with improbable twists and turns, and an inspiration to people pursuing excellence amidst adversity, economic uncertainty, and relentless …

174 - Finding Inner Peace

November 29th, 2022


In this episode, we talk about creating inner peace and give some awesome quotes!

“Peace is the result of retraining your mind to process life as it …

173 - Overcoming Challenges

November 22nd, 2022


We discuss ways to work through struggles and challenges. Of course we share some amazing quotes because we love quotes. 

“All the energy in the universe is evenly present in all places at the same time. We don’t get …

172 - Reconnecting with Jaime Aymerich

November 15th, 2022


Jaime Aymerich is an actor, VO actor, and Producer. His TV credits include Golden Globes nominated 'Weeds', Primetime Emmy nominated 'Workaholics', …

171 - Fall Forward with Passion

November 8th, 2022


“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only …

170 - Go All In with Leslie Means

November 1st, 2022


Author, blogger, and former news anchor Leslie Means is the founder of the popular online community and motherhood website, Her View From Home (2.5 …

169 - Uncover Your Passions and Purpose with Tammie Bennett

October 25th, 2022


I help women like you show up for themselves every day. one tiny step at a time.

I see you.  you show up for your family and community allll the …

168 - Find Joy In Your Life with Joy Reed

October 18th, 2022


Joy is the Founder of Punchline Agency and has also been a speaker herself over the last decade.

Between 2005 and 2015, Joy worked as Conference Director for her parents Love and Respect marriage …

167 - The Forgiveness Project with Dr. Shawne

October 11th, 2022



When your teams and partners are agile, it allows flexible and adaptable problem-solving, collaboration …

166 - It's Always Too Soon To Quit with Daniel "Rudy" Ruettiger

October 4th, 2022


Against all odds on a gridiron in South Bend, Indiana, Daniel "Rudy" Ruettiger carved his name into history books as perhaps the most inspiring graduate of the University of Notre Dame.  As fans cheered "RU-DY!, …

165- Double Down Dose part II

September 27th, 2022


#hope #love #doubledowndose #motivation #youtube    

We love asking each of our guests the double down dose questions. Here is another example of some of their answers. If you missed their episode, go back and check it …

164 - It's More About You with Amanda Louder

September 20th, 2022


Hi, I’m Amanda Louder

I’m a Certified Life Coach, and am currently working on a Sex, Love, and Relationship Coaching certification as well.

My specialty is helping Conservative Christian women learn to embrace their …

163 - Behavioral Science with Kurt Nelson

September 13th, 2022


Recognized as one of the leading applied behavioral scientists in the country, Kurt brings his expertise in understanding human motivation to help your listeners understand how they can influence and drive positive …

162 - Challenge Your Assumptions with Heather Moyse

September 6th, 2022


#motivation #hope #olympics 

Are you sure? 

Says who? 

Why not? 

Ask yourself those three questions as you challenge your assumptions.

Heather Moyse …

161 - Awaken Your Potential with Walker Brandt

September 1st, 2022


#walkerbrandt #stratrek #dantespeak #actor #actress #hollywood

Walker’s career as an Actress, Model, Spokesperson, and Voiceover artist in the …

160 - Financial Tips With Rachel Cruze

August 30th, 2022


#money #finance #freedom #rachelcruze #ramseysolutions 

Rachel Cruze is a two-time #1 national bestselling author, financial expert and host of The …

159 - Healing The Heart And Body With Heidi Dellaire

August 23rd, 2022


We go through a breathing exercise and speak with Heidi about all the things she is working on. 

Who am I you ask? What a fun question to answer in a way that isn’t all about a title. I am a giver, a big giver, a …

158 - From The Pussycat Dolls To Faith With Kaya Jones

August 16th, 2022


Kaya Jones is perhaps best known as one of the lead singers for The Pussycat Dolls, which was one of the most popular girl groups in history having …

157 - Hope with Lauren Abrams

August 11th, 2022


Lauren Abrams is the founding member and managing partner of the Law Offices of Lauren Abrams. She has been exclusively protecting the rights of employees for over 22 years.  

Lauren is pleased to serve as co-chair of …

156 - Be Your Authentic Self with Kamini Wood

August 9th, 2022


Hi there, I’m Kamini Wood, a certified Life Coach in Cary, NC. I am passionate about working with high-achievers to heal their relationship with themselves.

As a recovering perfectionist and Mother of two …

155 - Residue Free with Rev. Dr. Marisha Stewart

August 2nd, 2022


The Lioness Queen christian women's empowerment organization represents courage, hope and faith. The organization is dedicated to inspire, encourage and empower women to use their faith to let go the residue from their …

154 - The Writing of Chelsea Ohlemiller Inspires The World

July 26th, 2022


Chelsea Ohlemiller is a wife, mother, educator and the face behind Happiness, Hope & Harsh Realities. Chelsea is a sappy romantic, coffee junkie, …

153 - Bullying with Bullseye The Clown

July 19th, 2022


Bullseye The Clown may seem like an unlikely bullying expert, but with over 25 years experience navigating around and developing innovative tactics …

152 - The Double Down Dose

July 12th, 2022


Hear from some of our past guests as they answer the double down dose. We are so grateful for all of the guests who have taken time to speak with us …

151 - Speaking With the Rising Generation

July 5th, 2022


We interview some of our children to get their take on fears and ways they see the world.  #fear #youth #children #hope

150- Sprinkled with Hope Purpose

June 28th, 2022


Shane and Jason share the purpose Sprinkled with Hope was started.  Also our website

#hope #passion #onlineearning

149 - What's Your Call Sign with Mary Beth Robinson

June 21st, 2022


Flash, Dreamer and Napper get their new call signs. #topgun #superpower 

Mary Beth is from a small, but very special, town in Oklahoma. She played competitive basketball and studied mathematics at Oklahoma State …

148- Everyone Needs A Safe Place To Fall with Fatima Oliver

June 14th, 2022


I believe there is still significant power in the sharing of testimonies. In this day and age tangibility and honesty is what most people are yearning for, whether it be in their home, in relationships, or in …

147 - Dustin Rykert Talks About The Importance Of Mental Health

June 7th, 2022


Dustin talks about his journey and how he stays mentally healthy.   

#mentalhealth #byu #football #nfl

146 - You Are Worth It with Bekah George

May 31st, 2022


I am a mental health therapist, Christian soul care coach and public speaker.  I have a bachelor’s degree in Biblical Studies, a master’s degree in …

145 - Live Louder with Portia Louder

May 24th, 2022


Portia Louder spend 4 1/2 years in federal prison.  It is what she learned on the other side of hardship that is awesome and inspiring.  She has been through rough challenges in her life with addiction and giving one of …

144 - Forgive Yourself and Others

May 17th, 2022


We talk about forgiveness.

T.D. Jakes “I think the first step is to understand that forgiveness does not exonerate the perpetrator.  Forgiveness liberates the victim.  It’s a gift you give yourself” 

Unknown “To forgive …

143 - Creating Memories

May 10th, 2022


Dr. Seuss “Sometimes you will never know the value of a moment until it becomes memory.”

Candace Cameron Bure “The memories we make with our family is everything.”

Cathy Allen “Life brings simple pleasures to us every …

142 - More Tools For Your Toolbox With Helen Barry

May 3rd, 2022


Helen Barry is the founder of Helen Barry Wellness. She is a Reiki Teacher, a Meditation Teacher and a holistic therapist living in Dublin, Ireland.

141 - Overcoming Drug Addiction

April 26th, 2022


This is a personal story of Jason and his battle with drug and alcohol abuse at a young age.  He overcame a difficult time in his life with the help …

140 - Opening Up About Divorce

April 19th, 2022


We talk about going through tough times and becoming a better version of ourselves. We want to open up to our listeners and hope you connect more with us as we share things we have gone through.



139 - Understanding Others

April 12th, 2022


"We are all so desperate to be understood, we forget to be understanding." Beau Taplin

Hank Smith "One of the secrets of a happier life. If you disagree with someone, you don’t have to tell them."

“Be the one who has …

138 - Disneyland and Disney World

April 5th, 2022


We talk about Disneyland and Disney World and some of our favorite rides. Find your passion and live it.


#disneyland #disneyworld #california #florida #passion 


Find us on social media

137 - Love is Who We Are with Anna Grace Taylor

March 29th, 2022

“Holding a space in my heart for you to dive deeper into your own.” ~ Anna Grace Taylor

“For over 10 years I’ve held a loving space for people’s …

136 - H.O.P.E. with Chad Hymas

March 22nd, 2022


On April 3, 2001, Chad was involved in a serious accident, leaving him a quadriplegic. But Chad’s dreams were not paralyzed that day; as you can see …

135 - Reach New Heights with Jessica Cox

March 15th, 2022


Jessica is best known for becoming the first armless pilot in aviation history. Her achievement earned her a Guinness World Record medal, invitations from six continents, and featured on tv programs like Ellen, Inside …

134 - Maggie Doyne Gives Hope To Nepal

March 8th, 2022


Mother in Nepal ❤️ 🇳🇵 Co-founder of Kopila Valley CEO



Maggie shares her story of visiting Nepal and helping the children. What an amazing story she shares and has touched many lives.



Find us …

133 - Bucket List Ideas With Karen Cordaway

March 1st, 2022


As a busy working parent, Karen Cordaway spent years struggling to find free time and extra money for herself. That is until she figured out how to …

132 -Kim Kimball Shares The Importance Of Relationships

February 22nd, 2022


Bio taken from


I have over 15 years of intimate experience and knowledge with human development, anatomy, physiology, and …

131 - Change A Routine Into A Ritual With Craig Bruce

February 15th, 2022

Craig is a former burned out global executive who struggled with exhaustion, poor sleep, inconsistent food choices and feeling confident in his own skin. He was so driven that his lifestyle started to impact his health. …

130 - Faith Over Fear With Stacey Dash

February 8th, 2022


We discuss faith over fear with Stacey Dash. #StaceyDash #FaithOverFear

129 - Gunther Mueller Shares His Magnetic Mind Method

February 1st, 2022


Optimal Health Strategist (Both Physical & Mental), Gunther Mueller, has spent the better part of the last decade working closely with over 300 medical professionals, in a variety of specialties, assisting them in …

128 - Celebrate Your Journey Of Life With Leslie Davis

January 25th, 2022


Leslie Lindsey Davis is always on a journey.  Her motto is “why not?”. She measures things she wants to do against the yardstick of “When I am 80 …

127 - Our Past Leads Us To Our Purpose With Anne Poirier

January 18th, 2022


Having overcome her own eating, food, weight, and body image challenges and drawing upon close to 4 decades of experience, specialized training and …

126 - Are You Living Life On The Surface Or Will You Jump With Romana Hasenöhrl

January 11th, 2022


Romana Hasenöhrl, born in 1968, grew up in a village near Salzburg, Austria. The "natural born writer" began to write stories for newspapers and …

125 - Find Your Purpose

January 4th, 2022


We talk about having purpose and living life to the fullest. #purpose



“If you can tune into your purpose and really align with it, …

124 - Kindness, Humor, and Never Give Up With Colleen Murphy

December 28th, 2021


Colleen Murphy shares her journey with her daughter and how you should never give up! 


On the morning of April 19, 2013, while out for a typical …

123 - Positive Self Talk

December 21st, 2021


Change the way you speak to yourself and you will see positive change in your life. Be more kind to you and your thoughts. Focus on the positive ways you speak to yourself.


Wright Thurston “Self-talk is the most …

122 - Your Beautiful Life with Alexa

December 14th, 2021


Alexa Ortiz is a 40-year-old mother of 3. Alexa's children are ages 13, 11 and 6 and she has been married to her husband Carlos for 15 years. …

121 - Change Your Perspective with Steven Crane

December 7th, 2021


Bio taken from Steven's website


My name is Steven Crane. And my life, just like yours, is a story—a tale which in my case does actually include two decades of professional writing experience. And …

120 - How to Slay Your Money Monster (or love monster) with Morgana Rae

November 30th, 2021


MORGANA RAE is a 20-time international #1 best selling author and mentor coach, and she is regarded to be the world’s #1 authority on relationship with money. Her ground breaking approach to love-centered wealth …

119- Facing and overcoming fear & pain with Dr. Michelle Hannah

November 23rd, 2021


Dr. Michelle R. Hannah, through her life's medical challenges and overwhelming love for humanity, the health, emotional well-being of people and commitment to living authentically- is among the most influential women …

118 - Self-Care with Suzanne Falter

November 16th, 2021


After losing her daughter Teal in 2012, Suzanne Falter discovered the healing power of self-care. She now hosts the Self-Care for Extremely Busy …

117 - Spiritual Happiness with Roger Butts

November 9th, 2021


Engaging speaker. Expert in hospital chaplaincy and the emotional turmoil of the COVID pandemic as well as the importance of spiritual practices (with or without organized religion) and self-reflection in the time of a …

116 - Season 3

November 2nd, 2021


Shane and Jason introduce season three with some positive insights.

115 - Finding Hope with Hope Reger

October 26th, 2021


I created, developed, and facilitated Grief 2 Hope to honor my son and to keep his memory alive. I believe I was given this pain for purpose and positivity. To provide kindness, support, and love to all grievers. I want …

114 - Working Well With Others

October 19th, 2021


Jason and Shane discuss real ways that help you to be able to work well with others in any situation.  Think about what it is you truly want out of …

113- Being Intentional

October 12th, 2021


This episode Shane and Jason talk about being intentional with your choices and decisions.  There are many things in life that slow you down and stop you from moving forward.  They give practical steps and tips on …

112- How to be Unbroken with Michael Anthony

October 5th, 2021


Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist …

111- Living in the Moment

September 28th, 2021


Life gets so busy sometimes we forget to live in the moment. We focus on the past or what we have in the future but it's important to remember to live in the moment. In today's episode, Shane and Jason talk about living …

110 - Meditation with Nate Rifkin

September 21st, 2021


After dropping out of college, Nate Rifkin had dedicated himself to self-help and pursuing his entrepreneurial dreams. Yet he failed to achieve any …

109 - The Fearless Factor with Jacqueline Wales

September 14th, 2021


Jacqueline Wales is a dynamic and transformational speaker who fundamentally believes that we all have the capacity to be fearless if we learn to navigate the changes we want in life. To embrace change you must be …

108 - Saying Yes with Laura Brandao

September 7th, 2021


Laura Brandao is the President and the only woman partner of AFR, a national mortgage company. She hold many business and mortgage awards.

She says …

107 - Olympian Kate Hansen

August 31st, 2021


Kate Elizabeth Hansen is an American luger who has competed since 2003. In 2008, she became the youngest Junior World Champion, at age fifteen.

California niño, grew up surfing and skiing. Played every sport in the …

106 - Be Unapologetic with Petia Kolibova

August 24th, 2021


Petia Kolibova is the CEO of the podcast "Unapologetically Abundant." She grew up up feeling unloved and unworthy. "After 18 years of destroying …

105- Coping with Anxiety and Depression with Zack Rutledge

August 17th, 2021


Zack S. Rutledge is an ACE Certified Personal Trainer, an ACE Certified Fitness Nutrition Specialist, and a Certified Brain Health Trainer through the Functional Aging Institute. He has a black belt in karate and has …

104 - Ashley Rhodes-Courter Motivates Change In All

August 10th, 2021


Since her first National Keynote at age 14, Ashley Rhodes-Courter has shared her story with thousands in the United States and in over 7 countries.

Ashley Rhodes-Courter, MSW, is the quintessential American success …

103 - Some Light at the End with Beth Cavenaugh

August 3rd, 2021


Beth is a Certified Hospice and Palliative Care nurse with a rich experience in caring for patients at the end of their life. She hope to demystify …

102 - Impenetrable Joy with Erin McCullough

July 27th, 2021


Erin McCullough is a thought leader, an in-demand speaker and an international teacher that helps people create IMPENETRABLE JOY so that they can be …

101- Moments That Change Our Lives With Meridith Alexander

July 20th, 2021


Best-selling author and top female motivational Speaker Meridith Alexander is the only mindset specialist who utilizes an innovative, 3-step GRIT Mindset System for high level professionals, women’s empowerment groups …

100 - Consistency is Key

July 13th, 2021


Episode 100! We cannot believe we are here. Because we stayed consistent, we are able to be here and share our 100th episode. Thank you everyone who has supported us and continues to support us through this journey. …

99 - Health of the BODY and MIND with Jane Wenning

July 6th, 2021


Jane Wenning is the CEO and Founder of 4-Pillars Health. After being bullied and body shamed during her younger years, Wenning suffered from …

98 - Spreading Hope Through Music With Mat and Savanna Shaw

June 29th, 2021

Mat and Savanna Shaw are a daddy-daughter duo from Utah that rose to prominence during the COVID-19 quarantine. After one of their videos went viral, Mat and Savanna continued releasing duets on social media and …

97 - Which Bird Are You? with author Merrick Rosenberg

June 22nd, 2021


Merrick Rosenberg is a keynote speaker and thought leader on personality styles and team development. He co-founded Team Builders Plus in 1991 and Take Flight Learning in 2012. He is the author The Chameleon and …

96 - Fear...Less!

June 15th, 2021


Welcome back to Sprinkled with Hope. We're glad you could join us, Jason and Shane, as we discuss FEAR. 

95 - Talking Football and Life Lessons with Andy Reid

June 8th, 2021


Andy Reid is an American football coach for the Kansas City Chiefs. In this episode we discuss football of course! As well as life lessons learned by Andy.

Andy Reid enters his ninth season at the helm of the Chiefs in …

94 - Talking Business and Hope with Greg Ballard

June 1st, 2021


Greg Ballard is the founder and CEO of Five C Consulting, a boutique firm based in Washington, D.C. Metro. His company works with a diverse set of …

93 - Stay Strong Like Sarah Frei

May 27th, 2021


On July 30, 2020 Sarah Frei was on her way home from Bear Lake with friends when a drunk driver hit the car she was in.

She spent two and a half …

92 - Love with Marissa Pei

May 25th, 2021


Ph.D. credentialed expertise but supremely down to earth and relatable, with a broad reach across topics and fields, from Leadership Effectiveness to Hope and Happiness, from Diversity and Teamwork (Why Can’t we JUST …

91 - Overcome Roadblocks with Shawn Harper

May 20th, 2021



Shawn Harper Is An Experience Packed With High …

90 -Are you a GIVER or a TAKER, feat. E.A. Csolkovits

May 18th, 2021


E.A. is an entrepreneur, business consultant, writer, and Founder of Givers University. His humble beginnings were that of the son of a milkman, and …

89 - Looking at Intimacy From a New Perspective With Jennifer Finlayson-Fife

May 13th, 2021


Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach as well as a  Licensed Clinical Professional Counselor in the state of …

88 - Never Give Up With DC Glenn

May 11th, 2021


DC Glenn made musical history as DC The Brain Supreme of Tag Team with his multi platinum hit single and album "​ Whoomp… There Is! "​. This …

87 - Anchor to Hope with Heidi Tucker

May 6th, 2021


Heidi Tucker is an award-winning author and speaker. Her first two books Finding Hope in the Journey and Servie’s Song have won Book of the Year, Best Inspirational and Best Cover awards. Her new release, The Secret …

86: Dr. Roseann - Mental Health Master Class!

May 4th, 2021


Dr. Roseann is a trailblazing Psychologist, Pediatric Mental Health Expert and the founder and director of The Global Institute of Children’s Mental …

85- Life Lessons Climbing Mountains with Simone Knego

April 29th, 2021


As a wife, mother of 6 children and 3 dogs, serial entrepreneur, keynote speaker, and best-selling author, Simone appreciates the simple things in …

84 - Overcoming Doubt with Kara Goldin

April 27th, 2021


Kara Goldin is the Founder and CEO of Hint, Inc., best known for its award-winning Hint water, the leading unsweetened flavored water. 
She has …

83-The Study of Compassion with James Doty

April 22nd, 2021


James R. Doty, MD, is a clinical professor in the Department of Neurosurgery at Stanford University School of Medicine. He is also the founder and …

82 - John Davis Truly Inspires

April 20th, 2021


John is a dynamic speaker, accomplished leader, and expert in managing people to peak performances during change. He has over 20 years of experience speaking for Fortune 500 clients and a broad swath of industries …

81 - Taking Control of Your Life with Erik Qualman

April 15th, 2021


5x Bestselling Author and Keynote Speaker Erik Qualman has spoken in over 55 countries and has reached over 50 million people. He is the #1 bestselling author of five books on digital leadership and was voted the 2nd …

80 - Studying Addiction with Jeff Edwards

April 13th, 2021


Jeff Edwards is a professor at Brigham Young University. His are of interest is learning and memory as well as Reward/Addiction pathways- Using …

79 - Finding Confidence

April 8th, 2021


Unknown quote “Confidence isn’t walking into a room with your nose in the air, and thinking you are better than everyone else, it’s walking into a room and not having to compare yourself to anyone else in the first …

78 - Find Your Why with Samantha Gash

April 6th, 2021


Australian Samantha Gash started running as a break from studying law. Little did she know those small steps would turn into a journey that has seen …

77 - 'M' is for Masterpiece: AIM Series EP4

April 1st, 2021


"The world is but a canvas to our imagination.” Henry David Thoreau


“'Make your life a masterpiece; imagine no limitations on what you can be, have or do.” Brian Tracy 


‘The real voyage of discovery consists not …

76 - Persevere with Lori Prichard

March 30th, 2021


Lori Prichard is an Emmy award winning journalist voted Best TV News Reporter of 2011 by the Utah Society of Professional Journalists. Originally from Joplin, Missouri, Lori moved to Salt Lake City more than four years …

75 - 'I' is for Identity: AIM Series EP3

March 25th, 2021


Eckhart Tolle “The ego is just waiting to identify with anything. Whether its your misery or being a great meditator, it seeks some identification” 

74 - Overcoming Addiction with Amber Miller

March 23rd, 2021


After years of living paycheck to paycheck and struggling with alcohol addiction, self proclaimed former train-wreck Amber Miller is on a mission to …

73 - Michele Blood is an Affirmation Rockstar!

March 18th, 2021


For a free copy of Michele's book and so much more, follow this link!

72 - 'A' is for Action: AIM Series EP 2

March 16th, 2021


“The secret to getting ahead is getting started” -Mark Twain 


“Sometimes our actions are much more meaningful than words. A hug can sometimes …

71- Cancer Won't Stop Me with Suzy Patz

March 11th, 2021


Suzy Patz has been through a lot. She has battled many illnesses and continues to stay positive through it all. She has cancer, brain damage along with other things. Through it all, Suzy continues to live life to the …

70 - Coach Niumatalolo: Chatting with the head football coach of the Naval Academy

March 9th, 2021


Ken Niumatalolo enters his 14th season as the head coach at the Naval Academy and his 24th season in Annapolis overall.

Navy has had 10 winning …

69 - AIM Series: Episode One

March 4th, 2021


Diving into our new series, AIM. 

“The Arrow Doesn't Seek the Target, the Target Draws the Arrow.” Matthew McConaughey


“The secret to a new and better life isn’t a shift in mindset, but a shift in identity.” …

68- Having Gratitude In All Things with Meg Johnson

March 2nd, 2021


Meg Johnson has motivated people of all abilities with her motto: When life gets too hard to stand, just keep on rollin’! Meg fell off a cliff and …

67 - The Concrete Rose: Beauty grows from adversity. The story of Kathy Tuccaro

February 25th, 2021


Kathy Tuccaro’s story of Dreaming Big can change your life now inspires people to make the necessary changes in their own lives to improve their self-worth. She is passionate about personal growth and believes that …

66 - 'E' is for Enough: Hope Series EP4

February 24th, 2021



“You have what it takes. You are strong enough. You are brave enough. You are capable enough. You are worthy enough. It’s time to stop thinking otherwise and start believing in yourself because no one else has …

65- Productivity Coaching all the way from Thailand; Tiffany Taylor is THAT cool.

February 18th, 2021


Coach Tiffany Taylor is a Productivity + Mindset Coach who empowers working professionals to crush each goal they set for themselves with her proven time management, mindset, + productivity techniques.

64 - Faith Over Fear with Holly Porter

February 16th, 2021


Holly is a wife, mother, friend, teacher, trainer, artist, Christian, and a phenomenal speaker. She is just a local cowgirl who loves to inspire …

63- 'P' is for Passion: Hope Series EP3

February 11th, 2021


The letter 'P' is our H.O.P.E series stands for passion.


Gary Vaynerchuk an American-Belarusian entrepreneur “Skills are cheap. Passion is priceless”. 

Hunter S. Thompson an American journalist “Anything that gets …

62 - Adversities Can Bring Us Joy with Lisa Edwards

February 9th, 2021


Lisa Edwards is an inspirational speaker and best selling author. Lisa grew up in a tough situation and went through a lot of hardships within the last several years. Through these trials and adversities, she has become …

61- Hope is like a box of chocolates: Lessons from the 'Candy Bomber'

February 4th, 2021


Colonel Gail Seymour "Hal" Halvorsen (born October 10, 1920) is a retired officer and command pilot in the United States Air Force.[1] He is best …

60- 'O' is for Overcome: Hope Series EP2

February 2nd, 2021


Overcome, the second letter in the Hope Series. 



"Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome” Booker T. Washington was an …

59- Never Give Up with Terry Tucker

January 28th, 2021


After Terry graduated from college at The Citadel (where he played NCAA Division I basketball), he was employed in the Marketing Department at the …

58- Life off the field with former NFL'er Anthony Trucks

January 26th, 2021


Bio and Images from Anthony's website:


Hi, I’m Anthony! I am a former NFL player turned transformational identity shift coach. You may not understand what that means at the moment, but I …

57- 'H' is for Heart: Hope Series EP1

January 21st, 2021


American Author Helen Keller “the best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart”.

56- Talking Motivation with Priya Kumar

January 19th, 2021


Priya Kumar is a bestselling Indian Author of 12 Inspirational Books. In her 25 years journey as a motivational speaker, Bestselling Indian Author and Keynote Speaker from India, she has worked with over 2000 …

55- Spirituality and Hope with Rev. Meghan Smith Brooks

January 14th, 2021


Based on the murder of my 29 year old son Justin in 2013, it is my journey through grief, what I learned and what I no offer anyone impacted by the …

54-Action vs Reaction

January 12th, 2021



We discuss the difference between action and reaction, and give advice on taking action to gain better control of your life.



53-Famous stunt man Alessandro Folchito

January 7th, 2021


Alessandro Folchitto is a former Italian Special Forces captain, from the Famous 9 Assault Regiment paratroopers Col Moschin, now in the United …

52-The introduction of H.O.P.E.

January 5th, 2021



We introduce the acronym for Hope

If you would like to help Sprinkled with Hope to continue to produce great content with great guests …

51-A trip down memory lane

December 31st, 2020



We review some of our highlights from episodes and things we have learned on our journey of season #1

If you would like to help …

50-Follow your plan A with Ian Guerin

December 29th, 2020


Ian Alejandro Guerin Arroyo best known by his stage name Ian Guerin, is an independent Mexican recording artist, songwriter and producer. Ian recorded his first song at the age of 9 and has been making music ever since.

49-Dealing with your emotions with Tony Overbay

December 24th, 2020


Tony Overbay is a licensed marriage and family therapist, certified mindful habit coach, host of the award-winning podcast The Virtual Couch and his …

48-Olympic legend Noelle Pikus Pace

December 22nd, 2020


Noelle Pikus Pace graduated from Mountain View High School in Orem, Utah in 2001. In high school she competed in soccer, basketball, softball, track …

47-Perspective is an interesting thing

December 17th, 2020



We talk about perspective and what it's like to see things from a different angle


Key Takeaways

  • Take a step back
  • Two people …

46-Take the blinders off with Benita Conde

December 15th, 2020


Benita Conde is the founder of Create Radical Love, LLC a life coaching and consulting approach for people who want to radically love their whole …

45-Poetry, music, and more with Adam Hartshorn

December 10th, 2020


"Only you can express what you hold in your chest" - AH

Singer-Songwriter Adam Hartshorn is known for his thoughtful lyrics, and soulful voice. …

44-Cultivate more compassion

December 8th, 2020



We talk about compassion for others and how you can develop more.

Key Takeaways

  • Be like a nurse
  • Are you compassionate
  • You can …

43-You are not alone with Tricia Zody

December 3rd, 2020


Tricia is a multifaceted woman of passionate faith and contagious enthusiasm for both the Lord and life.

As a worship leader, Tricia expresses an …

42-Increase motivation by taking one small step

December 1st, 2020



We talk about motivation. You have everything inside you to accomplish anything you want. Sometimes all it takes is one small step …

41-Unlock the secret within you with Margaret Alabi

November 26th, 2020


Margaret is an industry pharmacist and leadership coach who serves as the CEO and co founder of The Pivot Consulting Group (TPCG). Margaret believes …

40-Take your leap of faith with Madilyn Paige

November 24th, 2020


Madilyn is an American pop singer-songwriter with an indie-electro-pop sound. After being mentored by Coldplay’s Chris Martin, Usher, Blake Shelton, …

39-Be thankful today and every day

November 19th, 2020



We talk about being thankful every day and not just the day or month we focus on being thankful.

Key Takeaways

  • Thankful for family

38-Have more joy in life

November 17th, 2020



A discussion about having joy in life.

Key Takeaways

  • Joy is in your heart
  • Greek …

37-Be who you are with Lee Liston

November 12th, 2020


My name is Lee Liston.

I am someone who loves life, puts everything into everything he does, and lives passionately. Whenever I participate in …

36-Single moments in time can change your life with Clint Pulver

November 10th, 2020


From Clint's website

Clint Pulver is a motivational keynote speaker, author, musician, and workforce expert. He’s also fun, dynamic, …

35-Happiness is your choice. Choose your choice

November 5th, 2020



We talk about the choice of being happy is up to each of us. We are the only one who can choose to be happy.

34- Grit and determination with Amberly Lago

November 3rd, 2020


Amberly Lago is on a mission to provide tips for success, the tools for resilience, and instill hope and inspiration through her authentic story …

33-Difficulty, laughter and memories

October 29th, 2020


Description: a discussion on moving through difficult experiences and how to continue to deal with hard things that won't ever completely go away.

32- Being optimistic with Al Fox Carraway

October 27th, 2020


Al Carraway is a convert to the Church of Jesus Christ, writer, multi-award-winning international speaker, and author of the best-selling …

31-Amazing discussion with the legend Scott Page

October 22nd, 2020


Scott Page is an American musician, technologist, and entrepreneur known for his saxophone and rhythm guitar work with Pink Floyd, Supertramp, and …

30-Challenges, happy times, and the dream of podcasting

October 20th, 2020


We discuss struggles, challenges and overcoming them. We talk about the dream of podcasting. We bring it home with the double down dose. 

Key Takeaways

You are not alone
You are worth it
You can do hard things

29-B-52's with Fred Schneider

October 15th, 2020


Fred Schneider was born July 1, 1951 in Newark, New Jersey.  After graduating from Shore Regional High School he attended the University of Georgia. …

28-Relationships and Communication with special guest Louis Morris

October 13th, 2020


Not many people can say they’re living their childhood dream. Fortunately, one little boy from Newark, New Jersey, can.

Since he was a teenager, Louis has been a source of relationship advice for his neighborhood …

27-Action vs Reaction

October 8th, 2020


Shane and Jason discuss the difference between taking action vs reaction. Shane gives a great example of decisions to take action and taking action. Jason discusses Newton’s third law of motion and how that affects your …

26-Be Your True Self with special guest Aubree Nichols

October 6th, 2020


Aubree has worked with large companies such as Disney, Olay, MetLife and Beachbody Performance.
My intention is to illuminate the darkness so that others may live in the light - in everything I do.
For my agency and brand …

25-Finance, Communication, and more with special guest Zachary Pritchard

October 1st, 2020


Zach Pritchard is a leading expert in creating behavioral change through honest communication. He has taken old information and process to create a …

24-Power of Words

September 29th, 2020


Jason and Shane bring some awesome examples of the power of words. Guard your self talk it has power in what you say to yourself.

Key Takeaways:

If you yelled fire in an office building compared to if you were BBQing …

23-Dealing with Difficulty with special guest Michelle Anhang

September 24th, 2020


Michelle gives some advice on how to deal with difficulties and still have hope. We can all shine our light.

When we are no longer able to change a …

22-Be Yourself with special guest Justin Osmond

September 22nd, 2020

Justin was born with a severe/profound hearing loss. Diagnosed at the age of 2 with a 90% hearing loss and after 12 years of intense speech and listening therapy, he can now speak with passion and through modern-day …

21-Law of Attraction

September 17th, 2020


Shane and Jason discuss the law of attraction. They give some pointers to help you as you use your eyes to see.

Key Takeaways:

We attract into our …

20-Vacations and Travel

September 15th, 2020


Jason and Shane talk about all their adventures together over the years and some tips about traveling.

Key Takeaways:

Vacations are amazing

Don't get stung by a sea urchin

Make the decision and just decide to go on …

19-Priorities with special guest Eric McElvenny

September 10th, 2020


Eric is an endurance athlete living in Pittsburgh, PA. He earned a mechanical engineering degree from the United States Naval Academy while preparing for his service as a Marine Corps Infantry Officer. Eric deployed …

18-Communication is key

September 8th, 2020


We discuss some barriers to communication and how we could communicate better.

Key Takeaways:

There are barriers …

17-Having Gratitude

September 3rd, 2020


Having an attitude of gratitude helps you and those you are surrounded by.

Key Takeaways:

Have an attitude of gratitude

Wake up everyday and tell yourself it is going to be a great …

16-Saving the Kids with special guest Morgan Foutz

September 1st, 2020


Morgan Foutz is a Community Relations Manager for Operation Underground Railroad. For those that are not familiar with O.U.R. it is an organization that is assisting government agencies to take down the worlds sex …


August 27th, 2020



We discuss a great topic of commitment and making and keeping them whether they are small or big.


14-Anxiety with special guest Ryan Sawyer

August 25th, 2020



Ryan talks about his struggles with anxiety and some tools to help with anxiety.



--- Support …

13-Self Worth

August 20th, 2020



Shane and Jason introduce affirmations and help with building up your self worth.


Key Takeaways

12-Confidence with special guest Henry Ammar

August 18th, 2020



Henry talks about confidence and helping to overcome fear. He finishes the episode with mentors and helping them.

From his website

Henry Ammar is an …

11-Building Relationships

August 13th, 2020



We discuss how to help build relationships. The 8 points to building positive relationships. Working on your own relationship.

10-Trust Your Gut

August 11th, 2020



What is intuition and how do we learn and use it.


Key Takeaways

  • Trust your gut
  • Intuition
  • Learn …

9-Wisdom With special guest Chad Hymas

August 6th, 2020



Chad Hymas joins Jason and Shane for a epic packed full episode.

From his website


August 4th, 2020



Jason and Shane talk about their journey to starting this podcast. Don’t give up on your dreams, you never know where they will lead …

7-Golden Rule & Platinum Rule

July 30th, 2020



Shane and Jason discuss the golden and platinum rule. Living by the platinum rule is next level of how to treat others.

6-Learning and Growing

July 28th, 2020



Jason and Shane discuss how we hold ourselves back sometimes from learning and growing. How we can use different methods and insights to …

5-Paradigms with special guest Todd Bauerle

July 23rd, 2020


Todd is a Thinking Into Results Consultant at Proctor Gallagher Institute and Owner and Executive Coach at Bauerle Consulting Services. Todd led a …

4-Laughter is the best medicine

July 21st, 2020



This episode includes talking about laughter and humor. Also includes awesome jokes and much fun.


3-Overcoming Fear

July 15th, 2020



How to push through fear. Fear is a good thing and helps keep us away from danger.


Key Takeaways

2-Mind Positivity and Motivation

July 14th, 2020



The mind is a powerful thing. Exercise your mind, use it, create your future. Become positive one step at a time. Motivation is key to …


July 13th, 2020



Shane and Jason discuss how to have hope and maintain hope.


Key Takeaways

  • Hope can allow you to …


July 13th, 2020


Introduction to our podcast Sprinkled With Hope.

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