Springs Of Wellness Podcasts 🎙
Spring of Wellness Podcasts is a platform to learn useful tips on healthy lifestyle and choices. Subscribe and explore. Support this podcast: https://anchor.fm/Springs of Wellness /support
All Episodes
LESSONS 21-25 (healthy self-care). Episode 5
March 29th, 2021
Yaay!! The final episode in this series is so lit💥💃 Please send us your feedback in the end. Enjoy!!
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LESSONS 16-20 (healthy self-care). Episode 4
March 16th, 2021
This episode encourages fun and family bonds as a way of improving your wellness. Enjoy!!
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LESSONS 11-15 (healthy self-care). Episode 3
March 4th, 2021
This new episode will help you practice healthy self-care as you interact in your immediate environment. I look forward to your feedback in the end of this episode. Enjoy!!
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· Anchor: The …
LESSONS 6-10 (healthy self-care). Episode 2.
February 23rd, 2021
Glad to have you in episode 2 in the series "25 Lessons on healthy self care. I will love to have your feedback in the end of this episode. Thank you.
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· Anchor: The easiest way to make a …
LESSONS 1-5 (healthy self-care). Episode 1
February 17th, 2021
Welcome to the first episode in the series, "25 Lessons on healthy self-care". There are five important lessons I want you to learn in this episode.. …
25 LESSONS ON HEALTHY SELF CARE.
February 17th, 2021
This new series is to help you have an optimal life of Wellness. The 25 lessons has be grouped into 5 episodes and each episode has five lessons in it. You will have the chance to listen every week as we bring you these …
HAPPY NEW YEAR!!!
January 2nd, 2021
Welcome to year, two thousand and twenty-one.
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Support this podcast: https://anchor.fm/Springs of Wellness /support
MANAGING STRESS.
August 11th, 2020
You want to enjoy a stress free life of wellness? Listen to this new and exciting episode with great tips on how to keep your day stress free.
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HEALTHY SELF CARE.
July 25th, 2020
Here are 7 vital things and more.. that will help you live a healthy lifestyle. Your wellness is you.
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LIFESTYLE
July 1st, 2020
Choices we make as regards our wellbeing should be to promote healthiness and proper care for ourselves.
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INTEGRITY
June 23rd, 2020
The most prized possession is one's integrity, you should not compromise it for anything, fake.
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HEAL
June 15th, 2020
No matter the disappointments, hurts and resentments, open up your heart and heal.
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FREEDOM
June 12th, 2020
Freedom is the oxygen of the soul... be Free!
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DO GOOD
June 11th, 2020
The World will be a better place with your good deeds.
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Support this podcast: https://anchor.fm/Springs of Wellness …
HUMILITY
June 9th, 2020
Being humble, is a virtue to covet.
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Support this podcast: https://anchor.fm/Springs of Wellness /support
CHARACTER
June 7th, 2020
Your character defines who you are.
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Support this podcast: https://anchor.fm/Springs of Wellness /support
BECOMING
June 6th, 2020
Make determined efforts to "become"
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Support this podcast: https://anchor.fm/Springs of Wellness /support
WHY WORRY?
June 6th, 2020
Worrying will not take you anywhere...
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/Springs of Wellness /support
PRODUCTIVITY
June 5th, 2020
Productivity is the result of commitment to excellence.
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GREATNESS
June 4th, 2020
To achieve greatness, you must first, overcome your fear of failure.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/Springs of …
STRENGTH
June 3rd, 2020
Your strength comes from overcoming things you once thought you couldn't do.
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HAPPINESS.
June 2nd, 2020
Happiness is a habit everyone should cultivate. This episode will teach you the benefit of staying happy. Enjoy.
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