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Springs Of Wellness Podcasts 🎙

23 EpisodesProduced by Victoria ObiankeWebsite

Spring of Wellness Podcasts is a platform to learn useful tips on healthy lifestyle and choices. Subscribe and explore. Support this podcast: https://anchor.fm/Springs of Wellness /support

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LESSONS 21-25 (healthy self-care). Episode 5

March 29th, 2021

4:28

Yaay!! The final episode in this series is so lit💥💃 Please send us your feedback in the end. Enjoy!!

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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LESSONS 16-20 (healthy self-care). Episode 4

March 16th, 2021

4:50

This episode encourages fun and family bonds as a way of improving your wellness. Enjoy!!

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· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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LESSONS 11-15 (healthy self-care). Episode 3

March 4th, 2021

4:44

This new episode will help you practice healthy self-care as you interact in your immediate environment. I look forward to your feedback in the end of this episode. Enjoy!!

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This episode is sponsored by
· Anchor: The …

LESSONS 6-10 (healthy self-care). Episode 2.

February 23rd, 2021

4:10

Glad to have you in episode 2 in the series "25 Lessons on healthy self care. I will love to have your feedback in the end of this episode. Thank you.

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This episode is sponsored by
· Anchor: The easiest way to make a …

LESSONS 1-5 (healthy self-care). Episode 1

February 17th, 2021

5:19

Welcome to the first episode in the series, "25 Lessons on healthy self-care". There are five important lessons I want you to learn in this episode.. …

25 LESSONS ON HEALTHY SELF CARE.

February 17th, 2021

1:19

This new series is to help you have an optimal life of Wellness. The 25 lessons has be grouped into 5 episodes and each episode has five lessons in it. You will have the chance to listen every week as we bring you these …

HAPPY NEW YEAR!!!

January 2nd, 2021

1:49

Welcome to year, two thousand and twenty-one.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/Springs of Wellness /support

MANAGING STRESS.

August 11th, 2020

3:07

You want to enjoy a stress free life of wellness? Listen to this new and exciting episode with great tips on how to keep your day stress free.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. …

HEALTHY SELF CARE.

July 25th, 2020

3:20

Here are 7 vital things and more.. that will help you live a healthy lifestyle. Your wellness is you.

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· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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LIFESTYLE

July 1st, 2020

2:55

Choices we make as regards our wellbeing should be to promote healthiness and proper care for ourselves.

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This episode is sponsored by
· Anchor: …

INTEGRITY

June 23rd, 2020

1:58

The most prized possession is one's integrity, you should not compromise it for anything, fake.

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This episode is sponsored by
· Anchor: The easiest …

HEAL

June 15th, 2020

1:54

No matter the disappointments, hurts and resentments, open up your heart and heal.

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· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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FREEDOM

June 12th, 2020

1:39

Freedom is the oxygen of the soul... be Free!

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

DO GOOD

June 11th, 2020

1:46

The World will be a better place with your good deeds.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/Springs of Wellness …

HUMILITY

June 9th, 2020

1:42

Being humble, is a virtue to covet.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/Springs of Wellness /support

CHARACTER

June 7th, 2020

1:43

Your character defines who you are.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/Springs of Wellness /support

BECOMING

June 6th, 2020

1:49

Make determined efforts to "become"

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/Springs of Wellness /support

WHY WORRY?

June 6th, 2020

1:47

Worrying will not take you anywhere...

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/Springs of Wellness /support

PRODUCTIVITY

June 5th, 2020

1:45

Productivity is the result of commitment to excellence.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast.

GREATNESS

June 4th, 2020

1:33

To achieve greatness, you must first, overcome your fear of failure.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/Springs of …

STRENGTH

June 3rd, 2020

1:37

Your strength comes from overcoming things you once thought you couldn't do.

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This episode is sponsored by
· Anchor: The easiest way to make a …

HAPPINESS.

June 2nd, 2020

1:24

Happiness is a habit everyone should cultivate. This episode will teach you the benefit of staying happy. Enjoy.

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This episode is sponsored by
· …

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