Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University.Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their f… read more
Health is a lifestyle, not another diet. Yet, here are the top 10 most Googled diets that promise to make quick fixes.
Keri Gans, MS, RDN, CDN joins us on Spot On! to explain how you should look to science to help you make nutrition decisions for long-term wellness. Keri is a registered dietitian nutritionist, certified yoga teacher, and author of The Small Change Diet. Keri is the host and creator of The Keri Report podcast, blog, and newsletter where she conveys her no-nonsense and fun approach to living a healthy lifestyle without any gimmicks.
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