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8 EpisodesProduced by Jessica Dawl Website

Where we take juicy metaphysical, esoteric, spiritual, self help-y bits and toss them into a real life container, mix it with real life people, and circumstances for a spirituish cocktail, for us to discuss and enjoy.


ALL about the SELF

Self care and Love, why it's important, simple ways to work into your daily life, and how to be a little more tuned in and tapped on.

Dive in with Jess Dawl of for a short episode touching base on a simple few ways of how to self care and love more, breathing techniques (even a short guided meditation!), and just a quick dose of spirituish flair.

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