Spirituish
Where we take juicy metaphysical, esoteric, spiritual, self help-y bits and toss them into a real life container, mix it with real life people, and circumstances for a spirituish cocktail, for us to discuss and enjoy.
All Episodes
ALL about the SELF
August 25th, 2020
Self care and Love, why it's important, simple ways to work into your daily life, and how to be a little more tuned in and tapped on.
Dive in with Jess Dawl of Spirituish.com for a short episode touching base on a …
In depth Self compassion practice
August 9th, 2020
A guided meditation through a reign of compassion for the self.
Perfect 10 meditation
August 9th, 2020
A meditation using Breath work utilizing counting and focusing on the breath itself.
Three minute guided meditation using breathwork
July 21st, 2020
Three minutes of your time, and Jess Dawl will walk you through some guided meditation and breathwork.
Five Minute Guided Meditation for relaxation and body tension release
July 21st, 2020
Jess Dawl walks and talks you through a Five minute guided meditation for relaxation and body tension release. Just five minutes of your day to release and renew.
Two minute guided meditation
July 21st, 2020
Take two minutes to grab some calm and centered energy into your life. Jess Dawl will walk and talk you through a quick and calming guided meditation.
5 minute Elevator to heart space meditation
June 23rd, 2020
Jessica Dawl takes you on a guided meditation into the elevator of your third eye space and to the room of healing in our heart space - heart chakra. Enjoy a quick, healing, comforting, balancing, enlightening journey …
Intro and Disclaimer
May 20th, 2020
Sneak peek into the vibe of the show
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Listen to Spirituish
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