Spectrum Rozwoju Fit Anna Sośnierz
Audycja bez ogródek o zdrowym stylu życia, jak nie zwariować w świecie gdzie fit nowości wypływają codziennie?! Tego i wiele więcej dowiesz się z podcastu Spectrum Rozwoju Fit od Anny Sośnierz online fitness coach, trenerki personalnej i masażystki zakochanej w ciężarach, kawie o swojej suczce Pradz… read more
Food anxiety, stress management, big Mac challenge with Jordan Syatt speak Anna Sosnierz
Food anxiety, stress management, big Mac challenge with Jordan Syatt speak Anna Sosnierz. Anna Sośnierz Jordan Syatt podcast about how to be a better person by training others and working in the fitness industry.
I asked Jordan:
HOW DID YOUR FITNESS ADVENTURE START?
FOOD ANXIETY, GOOD AND BAD FOOD?!
MCDONALD'S CHALLENGE LESSONS?
HOW BODYBUILDING WORKOUTS AFECTS YOUR WORK AND BODY?
HOW DO YOU REDUCE YOUR STRESS?
WHAT IS YOUR FAVOURITE BOOK?
"BLACK LIKE ME" JOHN HOWARD GRIFFIN
"THE POWER OF MOMENTS" CHIP AND DAN HEATH
"MADE TO STICK" CHIP AND DAN HEATH
WHO IS THE PERSON WHO HAS THE BIGGEST INFLUENCE ON YOU?
WHAT REDE WOULD YOU GIVE YOURSELF 15 YEARS AGO?
THANK YOU.
Jordan social media:
https://www.instagram.com/syattfitness/
https://www.facebook.com/syattfitness/
My social media:
https://www.instagram.com/anna.sosnierz/
https://www.facebook.com/annasosnierztrainer
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