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Soul Sister Conversations

144 EpisodesProduced by Dana LloydWebsite

Welcome to Soul Sister Conversations where host Dana Lloyd has conversations that inspire and empower you to connect more deeply to your authentic self. Each Sunday morning a new episode is released covering topics of personal development, leadership and spirituality. Located in New Brunswick, Canad… read more

35:51

EP 112: The Art of Extreme Self-Care with Cheryl Richardson

Cheryl Richardson is my guest today. I am absolutely thrilled to speak to her about her New York Times Best Selling book The Art of Extreme Self-Care. We chat about being sensitive, disappointing people and how extreme self care relates to business and so much more. This episode re-focuses your attention on your what parts of your life you have been neglecting and how that is holding you back from all that you want.
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Cheryl also shares:
✔️Why you would should embrace your sensitivity.
✔️Why you should get accustomed to disappointing people
✔️Anytime you take care of your self you are moving toward your authentic self.
✔️People have too much on their plates.
✔️Signs of when a self-care upgrade is in need.
…and so much more.
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Connect with Cheryl Richardson:
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Website:  https://www.cherylrichardson.com
Facebook: https://www.facebook.com/cherylrichardson/
Twitter and Instagram @coachoncall

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