Soul Care by So Cal
Nourishing your soul by bringing you your weekly dose of information, tips and tricks to become your best version of yourself. Support this podcast: https://anchor.fm/so-cal-therapy-center/support
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This week we are bringing you one of our favorite episodes from our archive because EVERYONE needs resilience. Join us again as we discuss resiliency by looking at biological components to resiliency and offer tips to increase your resiliency in your day to day life. Sit back and enjoy!!!!
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Support this podcast: https://anchor.fm/so-cal-therapy-center/support
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