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SoLive Podcast

39 EpisodesProduced by So Live PodcastWebsite

Welcome to the So Live podcast. So Live is an educational non-profit with a mission to make effective, nontoxic cancer treatments more accessible to the public, while promoting general health, wellness and happiness. This podcast is an extension of that mission. So Live takes a holistic approach in … read more

39 Episodes | 2019 - 2022

Toss The Toxins w/ Marilee Nelson

March 23rd, 2022


This week Shanna and Rian speak with Marilee Nelson, co-founder of Branch Basics, a company on a mission to “help people create healthy homes and experience the power of pure” by educating people on the importance of …

Yogic Philosophies & Practice of Ricardo Gonzalez-Jurado

March 10th, 2022


Ricardo Gonzalez-Jurado is the owner and operator of the sacred Samadhi Yoga Retreat, a 30-acre nature preserve in the Texas Hill Country dedicated to silence and yogic education for children and children at heart. …

Hemp Based Health & Wellness w/ Nancy Burrow & Joshua James

February 10th, 2022


Receive 20% off Alamo Botanicals purchase and free shipping by using Promo Code "SoLive" at or provide Promo Code at an Alamo Botanicals dispensary to receive 20% off your purchase. This offer …

Bodywork w/ Becky Rosenthal

December 2nd, 2021


This week we talk with Becky Rosenthal about the lost art of Shiatsu, a Japanese form of bodywork that uses the practitioner’s fingers (Shiatsu translates to “finger pressure”), thumbs and palms to apply pressure to …

The Power of Art to Heal w/ Jeanne Philippus

November 18th, 2021


This week we speak with Jeanne Philippus, owner of J. Philippus Art Studio & Gallery in San Antonio, TX about the power of art and healing. Her studio offers 90 minute classes in glass art, resin on charcuterie …

New Approach to Healing & Fitness w/ Garrett Salpeter (NeuFit)

November 4th, 2021


Garrett Salpeter is the founder and CEO of NeuFit, an innovative wellness company that uses electrical stimulation, through its NeuFit method, to …

Healing Partnership b/t Horses & Humans w/ Laurie Higgins-Kerley

October 21st, 2021


In this fascinating interview, Laurie Higgins-Kerley shares the unique way she blends her love for horses and spirituality into a one-of-a-kind offering for individuals on the path of inner healing and expansion. She …

LIFE 120: Restore Your Gut Health w/ Tosh James

December 2nd, 2020


Tosh James is back on the podcast sharing his new program called Life 120, which is all about resetting and restoring our gut health. This program was created through a combination of utilizing juice and food regimens …

Shifting Funky Manifestations to Dreamy Ones

November 25th, 2020


Join original SoLive cohosts, Shanna Schulze, Tracey Keller and Shanna Covey, as they reunite to discuss Shanna Covey’s recent trip to Coeur d’Alene, …

Nutrition & Healthy Meal Delivery w/ Sarah Treat

November 18th, 2020


Sarah Treat is certified clinical nutritionist with a masters in nutrition based in San Antonio, TX. She’s the owner of Sarah Treat Nutrition and Local Health Market. Through Sarah Treat Nutrition she works with clients …

Women & Girls Mental Health w/ Michelli Ramon

November 11th, 2020


Michelli Ramon is psychotherapist and social worker who works in the arena of women and girls mental health. Her passion for this field stems from her personal journey with trying to understand her own depression, which …

Living A Soul Aligned Life w/ Shanna Covey

November 4th, 2020


This week we’re interviewing one of our very own—SoLive Board Member & regular SoLive Podcast co-host, Shanna Covey!

Shanna is a mindset coach …

Conscious Healing + Self Discovery w/ Triplet Theory

October 28th, 2020


Triplet theory is an online community created by triplet sisters, Jordan, Chandra and Trae, with a mission to illuminate the path of self-discovery, inner healing and personal freedom for those seeking to experience …

Celebrity Fitness Trainer, Jason Echols

October 14th, 2020


This week we’re excited to share with you celebrity fitness trainer, Jason Echols, and his mastery of wellness training! Jason is the owner of Echols …

Navigating Health Insurance w/ Janice Kapp

September 30th, 2020


This week SoLive Wellness Committee Members, Rian Overcash and Shanna Covey, chat with Janice Kapp about navigating the world of insurance. Whether you have existing insurance and want to better understand your …

Regan's Lymphoma Journey with Tosh James

September 23rd, 2020


As a follow up to our interview with Tosh James, where he introduced us to a safe and effective, nontoxic regimen called Biologix that has been …

Bio-Hack Your Way To Optimal Health w/ Heather O'Neill

September 16th, 2020


This week we’re excited to talk to Heather O’Neill, owner of Sweat Equity and Cryofit - San Antonio, about the full suite of services she offers …

The Big Give w/ Mercedes Alhaj

September 3rd, 2020


This is a special episode in honor of the Big Give, coming up on Thursday, September 10th, 2020!

The Big Give is a day where our community (San Antonio and surrounding areas) comes together to support local non-profits. …

Barb's Aggressive Uterine Cancer Journey with Tosh James

August 21st, 2020


As a follow up to our interview with Tosh James, where he introduced us to a safe and effective, nontoxic regimen called Biologix that has been …

Rosario's Pancreatic Cancer Journey with Tosh James

July 30th, 2020


As a follow up to our interview with Tosh James, where he introduced us to a safe and effective, nontoxic regimen called Biologix that has been …

Personal Guide For Health w/ Rian Overcash

July 9th, 2020


This week Executive Director, Shanna Schulze, and Board Member, Tracey Keller, chat with Rian Overcash, an independent wellness consultant who …

Rare Ovarian Cancer Threatened Motherhood w/ Lara Kilgore

July 1st, 2020


Join Executive Director, Shanna Schulze, and Board Member, Tracey Keller, as they sit down with Lara Kilgore and hear her amazing journey of …

Divine Health Center w/ Alicia Bryan

June 24th, 2020


Executive Director, Shanna Schulze, and Board Member and Eating Psychology Coach, Tracey Keller, chat with Alicia Bryan, founder of Divine Health …

Body Engineering Therapies w/ Tosh James

June 17th, 2020


Executive Director, Shanna Schulze, and Board Member, Shanna Covey, sit down with Tosh James, founder of an elite wellness consulting firm called Le …

Eating Psychology w/ Tracey Keller

March 11th, 2020


This week, Executive Director, Shanna Schulze, and board member, Shanna Covey, sit down with fellow board member and SoLive Wellness Partner, Tracey …

Overcoming An 8lb Tumor w/ Keresa Richardson

March 4th, 2020


Keresa Richardson got the surprise of a lifetime when, during her annual visit to the OBGYN, she was informed she had a tumor the size of a grapefruit. Her visit the prior year showed no signs of health issues. …

5 Pillars of Health w/ Dr. Goff

February 26th, 2020


This week’s guest, Dr. Jonathan Goff, is not your average chiropractor. Instead, he operates more as a functional medicine doctor where, in addition to a chiropractor’s primary focus on the nervous system, he also …

Amyloxine Cancer Treatment Testimonial w/ Charlotte Lacy

February 19th, 2020


We, at SoLive, love Charlotte Lacy! Her spunk, faith and zest for life are contagious! Her story is one you will not want to miss…

Healing Cancer through the Power of Faith, Nutrition & Chemical-Free Living w/ Jerrica Alvarado

February 12th, 2020


We were completely blown away by Jerrica Alvarado’s powerful story of healing from cancer. There’s never an ideal situation to receive a cancer …

Amyloxine Cancer Medication Consultant & SoLive Founder, Charlene Barnes, Shares Her Story

February 5th, 2020


We’re so excited to share the story behind SoLive in today’s episode with its founder, Charlene Barnes (Charlene also happens to be our Executive …

The Importance of Clean-Crafted Organic Wine w/ Scout & Cellar Consultant, Connie Hurley

October 23rd, 2019


In this episode, So Live’s Executive Director, Shanna Lee Schulze, and Board Member, Shanna Kay Covey, sit down with Connie Hurley to learn about

The Power of Breath w/ Physical Therapist & Yoga Instructor, Nydia Tijerina Darby

October 15th, 2019


In this episode, Eating Psychology Coach & Personal Trainer, Tracey Keller, and spiritual author and life coach, Shanna Covey, sit down with

Food as Medicine Guru - Interview w/Chef Elizabeth Johnson-Owner of Pharm Table

October 10th, 2019


In this episode, So Live’s Executive Director, Shanna Schulze, and Eating Psychology Coach and Personal Trainer, Tracey Keller, sit down with Chef …

Where Does The Authentic You Hide?

October 2nd, 2019


Have you noticed you feel freest when have a sense of safety, a comfort and knowing that no matter what you express, those who see it aren’t going to judge you or leave you? Why do we contract in certain situations? Why …

You Have The Power to Choose How You See Yourself

September 25th, 2019


More often than not, the way in which we see ourselves is limited to the experiences we’ve had, how people or the world has historically responded to us, what opportunities have come our way, etc. But what if, instead …

Discovering Your Purpose

September 18th, 2019


Join life coach, Shanna Kay Covey, and Eating Psychology Coach and Personal Trainer, Tracey Keller as they dive into the power of knowing your …

The Myth of Selfishness

August 28th, 2019


Join Shanna Kay Covey, Shanna Lee Schulze and Tracey Keller as they discuss the myth of selfishness as it relates to taking time for self-care and …

The Power of Forgiveness

August 19th, 2019


Join Shanna Kay Covey, Shanna Lee Schulze and Tracey Keller as they discuss the power of forgiveness. In this conversation they dispel common …

How To Reclaim Your Inner Power

August 13th, 2019


We’ve lived in a world where external references (opinions, rankings, etc.) have shaped our perception of our internal power for too long. It’s time to change this dynamic by reclaiming our internal power to decide who …

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