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Sober Vibes Podcast

111 EpisodesProduced by Courtney AndersenWebsite

Courtney Andersen hosts the Sober Vibes podcat. A woman who decided to end her decade long love affair with alcohol in 2012 at 29 years old. She chose to live openly as a recovering alcoholic with honesty and humor while figuring it out one day at a time.This space and community will bring you wee… read more


The Sixty-Minute Rule

Episode 61: The Sixty-Minute Rule

In this episode of the Sober VIbes podcast, Courtney Andersen chats about the one rule she has made for herself in her own sobriety called the sixty-minute rule.  She shares how this simple time frame can help you have fun in your sobriety and recovery while creating boundaries for yourself and not being triggered by alcohol. It's also a perfect tool to use so you can have some fun!

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Thank you to our sponsor Organifi.  Click here to check out all Organifi products and save 20% off at checkout using code "SOBERVIBES." 

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