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Sober Vibes Podcast

111 EpisodesProduced by Courtney AndersenWebsite

Courtney Andersen hosts the Sober Vibes podcat. A woman who decided to end her decade long love affair with alcohol in 2012 at 29 years old. She chose to live openly as a recovering alcoholic with honesty and humor while figuring it out one day at a time.This space and community will bring you wee… read more

57:18

Socializing Alcohol-Free in Covid times with Jenn Kautsch

Episode 59: Socializing Alcohol-Free in Covid times with Jenn Kautsch

In this episode of the Sober Vibes podcast, Courtney Andersen talks with Jenn Kautsch, aka Sober Sis, about socializing alcohol-free in Covid times.  In season one, Jenn has been on the podcast when the ladies talked about the Mommy Wine Culture. 

Make sure to check out that episode if you haven't.

Jenn (aka SoberSis) is a new empty-nester, and people ask her what she will do in this next season of her life. Well, you're looking at it. She feels passionate about making it safe for women to have a conversation about alcohol without judgment, labels, or rules. She is a retired "grey area" drinker. Around the middle of her 40's, Jenn was tired, feeling stuck on auto-pilot, and ready for a change. She didn't want to enter the big 5-0 the way Jenn did 40. She took a closer look at my life—her health...mental, physical, and spiritual. Jenn began to find out ways to have more energy, better sleep, and really stay present in her own life. She began to realize wine wasn't doing her any real favors. In fact, it was undoing a lot of my hard work during the day (She calls it the detox just to retox loop). It had also become like an emotional crutch to lean on during times of anxiety or even boredom!

Thank you to our sponsor, Organifi. Check out all Organifi products and use code "sobervibes" at checkout to receive 20% off! Start with the Greens!

Thank you for listening, and as always, make sure to Rate, Review, and Subscribe to the show, so you never miss an episode.

To Connect with Jenn:

Website

Instagram 

Free Guide

Facebook 

To Connect with Courtney:

Instagram 

Facebook Community 

1:1 Coaching Free Consult

Sober Focus Group Coaching Program 

Free 30 Day Sober Not Boring Calendar 

Alcohol & Me Free 3 Day Challenge

More Resources

 

 

NEXT LEVEL SOBER SUPPORT: THE SOBER LIFE YOU WANT 8 WEEK PROGRAM
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