In this episode of the Sober Vibes podcast, Courtney Andersen talks with Jenn Kautsch, aka Sober Sis, about socializing alcohol-free in Covid times. In season one, Jenn has been on the podcast when the ladies talked about the Mommy Wine Culture.
Make sure to check out that episode if you haven't.
Jenn (aka SoberSis) is a new empty-nester, and people ask her what she will do in this next season of her life. Well, you're looking at it. She feels passionate about making it safe for women to have a conversation about alcohol without judgment, labels, or rules. She is a retired "grey area" drinker. Around the middle of her 40's, Jenn was tired, feeling stuck on auto-pilot, and ready for a change. She didn't want to enter the big 5-0 the way Jenn did 40. She took a closer look at my life—her health...mental, physical, and spiritual. Jenn began to find out ways to have more energy, better sleep, and really stay present in her own life. She began to realize wine wasn't doing her any real favors. In fact, it was undoing a lot of my hard work during the day (She calls it the detox just to retox loop). It had also become like an emotional crutch to lean on during times of anxiety or even boredom!
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