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Sober Vibes Podcast

111 EpisodesProduced by Courtney AndersenWebsite

Courtney Andersen hosts the Sober Vibes podcat. A woman who decided to end her decade long love affair with alcohol in 2012 at 29 years old. She chose to live openly as a recovering alcoholic with honesty and humor while figuring it out one day at a time.This space and community will bring you wee… read more

21:35

Daily Structure in Sobriety

Episode 76: Daily Structure in Sobriety

In episode 76 of the Sober Vibes podcast, Courtney Andersen discusses how it's essential to have a daily structure in sobriety. When you have lived in chaos for so long, the daily structure becomes wanted and craved for your mental health.

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