Cover art for podcast Sober Vibes Podcast

Sober Vibes Podcast

55 EpisodesProduced by Courtney AndersenWebsite

Courtney Andersen hosts the Sober Vibes podcat. A woman who decided to end her decade long love affair with alcohol in 2012 at 29 years old. She chose to live openly as a recovering alcoholic with honesty and humor while figuring it out one day at a time.This space and community will bring you wee… read more

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Harm Reduction with Jen Elizabeth

May 13th, 2021

1:02:09
Episode 54: Harm Reduction with Jen Elizabeth

In today's episode, Courtney Andersen talks with Jen Elizabeth about Harm Reduction. 

She shares her …

When you stop getting invited

May 6th, 2021

15:46
Episode 53: When you stop getting invited

In today's episode that was a question from a listener, Courtney shares her perspective of what happens when you stop getting invited by friends and family after you quit …

Livin on the El-Edge: The best friend's point of view with Katie Mack

April 29th, 2021

40:57
Episode 52:Livin on the El-Edge: The best friend's point of view with Katie Mack

In this week's episode of Livin on the El: Edge, Kim's bestie Katie Mack joins the show.  She shares her perspective of being the best …

Losing A Child To The Disease of Addiction with Eve Goldberg

April 22nd, 2021

35:24
Episode 51: Losing A Child To The Disease of Addiction with Eve Goldberg

On this episode of the Sober Vibes Podcast, Courtney Andersen chats with Eve …

IVF and Sobriety

April 15th, 2021

17:28
Episode 50: IVF and Sobriety

In this episode, Courtney Andersen shares her six-year journey with IVF and how she stayed sober through it.

This was definitely one of the most challenging journies of her life, and staying …

Livin on the El-Edge: Sissy has a Secret

April 8th, 2021

24:46
Episode 49: Livin on the El-Edge: Sissy has a Secret

It's Livin on the El-Edge day. Kimberly Elledge and Courtney Andersen chat today about a secret! Which Elledge sister has a secret?  Check it out.

You never know what …

Depression in Sobriety with Craig Pothier

April 1st, 2021

39:07
Episode 48: Depression in Sobriety with Craig Pothier

In today's episode, Courtney Andersen talks with Craig Pothier of MInd Uncaged.  Craig shares his story of addiction and recovery as well as discussing Depression in …

Overcoming Alcohol Cravings

March 25th, 2021

13:11
Episode 47: Overcoming Alcohol Cravings

It's solo dolo week; Courtney Andersen discusses how to overcome alcohol cravings.  She shares her number one …

Livin on the EL-EDGE: Breaking through Sobriety Burnout

March 18th, 2021

31:15
Livin on the EL-EDGE: Breaking through Sobriety Burnout

The Elledge sisters are back and ready for Livin on the E-EDGE season two, a show within a show.

Kimberly Elledge and Courtney Andersen discuss Sobriety burnout …

Sober is Dope with Pop Buchanan

March 11th, 2021

41:21
Episode 45: Sober is Dope with Pop Buchanan

In this episode of the Sober Vibes podcast, Courtney Andersen talks with Pop Buchanan about his own …

It's ok if you haven't "hit" all the goals of the New Year

March 4th, 2021

12:38
Episode 44: It's ok if you haven't "hit" all the goals of the New Year

Welcome to Season two of the Sober Vibes podcast! In today's episode, I chat about how it's ok if you haven't accomplished ALL of the goals you set …

Livin on the El-Edge: Lessons of 2020

December 24th, 2020

32:49
Episode 43: Livin on the El-Edge: Lessons of 2020

It's the end of season one!

What a ride this year has been, and Courtney Andersen and Kimberly …

Proudly Non-Alcoholic with Jeff Stevens

December 17th, 2020

37:59
Episode 42: Proudly Non-Alcoholic with Jeff Stevens

In this episode of the Sober Vibes Podcast, Courtney Andersen chats with Jeff Stevens, founder of …

Trusting Your Higher Power

December 10th, 2020

17:56
Episode 41: Trusting Your Higher Power

In this episode, Courtney Andersen chats about being uncomfortable with God in early Sobriety and Recovery …

Livin on the El-Edge: Codependency and Beyond

December 3rd, 2020

46:35
Episode 40: Livin on the El-Edge: Codependency and Beyond

In this week's Livin on the El-Edge, a show within a show, the Elledge sisters, Courtney and Kimberly, chat about codependency! A conversation for recovering …

Chasing the High with Michael Dash

November 26th, 2020

49:15
Episode 39: Chasing the High with Michael Dash

In this episode of the Sober Vibes podcast, Courtney Andersen chats with Michael Dash about drug and gambling addiction.  Michael shares so openly about his struggles and …

Tis the Season

November 19th, 2020

20:43
Episode 38: Tis the Season

In this episode of the Sober Vibes podcast, host Courtney Andersen chats about the upcoming 2020 Holiday season and gives …

Livin on the El-Edge: Sorry Mom

November 12th, 2020

52:27
Episode 37- Livin on the El-Edge: Sorry Mom

It's Livin on the El-Edge week, meaning it's a show within a show!

Courtney Andersen and Kimberly Elledge have a special guest this week, and they are excited or you to meet …

Recovery and Head Trauma with Adam Danielson

November 5th, 2020

52:10
Episode 36: Recovery and Head Trauma with Adam Danielson

In this episode of the Sober Vibes podcast, Courtney Andersen chats with Adam Danielson about Recovery and Head Trauma.

Adam shares his experiences with closed …

Why I don't with Sober October

October 29th, 2020

18:00
Episode 35: Why I don't with Sober October

In this Sober Vibes podcast episode, your host Courtney Andersen chats about why she doesn't work with the Sober October and Dry January craze.  It doesn't make her a hater; …

Livin on the El-Edge: It's ok if you are not ok

October 22nd, 2020

41:30
Episode 34: Livin on the El-Edge: It's ok if you are not ok

The show within a show.

This week the Courtney Andersen and Kimberly Elledge chat about if you are struggling right now during these strange and hard times of …

Coming out in Sobriety with Mark Turnipseed

October 8th, 2020

49:44
Episode 33: Coming out in Sobriety with Mark Turnipseed

In today's Sober Vibes podcast episode, Courtney Andersen sits down with Mark Turnipseed to discuss how he overcame his addictions and how he came out in Sobriety …

Change is Not Comfortable

October 1st, 2020

21:43
Episode 32: Change is Not Comfortable

In today's episode of the Sober Vibes podcast, host Courtney Andersen chats about life in the wake of her 38th Birthday how change is Not Comfortable. 

Escapically, if you are …

Livin on the El-Edge: Feelings aren't facts, but they are valid

September 24th, 2020

49:47
Episode 31:Livin on the El-Edge: Feelings aren't facts, but they are valid.

It's Livin on the El-Edge week!

This week the sisters Courtney Andersen and Kimberly Elledge chat all about feelings! Yes, they must.

After …

Alcohol-Free Lifestyle with Karolina Rzadkowolska

September 17th, 2020

38:33
Episode 30- Alcohol-Free Lifestyle with Karolina Rzadkowolska

In this episode of the Sober Vibes podcast, host Courtney Andersen chats with Karolina …

Party Sober

September 10th, 2020

12:01
Episode 29: Party Sober

In this episode of the Sober Vibes Podcast, founder of National Sober Day Courtney Andersen chats about the virtual event of 2020!

She discusses how you can help celebrate National Sober Day on …

Livin on the El-Edge: Emotional Eating and the COVID 15

September 3rd, 2020

38:54
Episode 28 Living on the El-Edge: Emotional Eating and the COVID 15

In this episode of the Living on the El-Edge show, a show within a show... Courtney Andersen and Kimberly Elledge chat about emotional eating and the …

Relationships in Sobriety with Brooke Buys

August 27th, 2020

59:31
Episode 27: Relationships in Sobriety with Brooke Buys

In this episode of the Sober Vibes podcast, Courtney Andersen chats with Brook Buys of Blnd Health and discusses relationships in Sobriety and Recovery.  She …

8 Years Sober

August 20th, 2020

34:54
Episode 26: 8 Years Sober 

In this episode of the Sober Vibes podcast, Courtney Andersen goes into depths about her eight years of Sobriety! 

She just celebrated eight years on August 18th and shares what she does to …

Livin on the El-Edge: Socializing and Friendships

August 13th, 2020

47:15
Episode 25-Livin on the El-Edge: Socializing and Friendships 

Today's episode, the Elledge sisters talk about Socializing and Friendships in Sobriety!

Kim and Courtney get candid and open up about what to expect and how …

Mommy Wine Culture with Jenn Kautsch

August 6th, 2020

1:02:06
Episode 24: Mommy Wine Culture with Jenn Kautsch

In this episode, Courtney Andersen chats with Jenn Kautsch about how her drinking escalated later on …

The Sweet Tooth aka Sugar Cravings in Sobriety

July 30th, 2020

18:15
Episode 23: The Sweet Tooth aka Sugar Cravings in Sobriety

In this episode of the Sober Vibes podcast, Courtney Andersen discusses all the Sweet Tooth in Sobriety, which means sugar cravings and weight gain.

Courtney …

Livin on the El-Edge: Boundaries

July 23rd, 2020

38:10
Episode 22- Livin on the El-Edge: Boundaries

In this episode, Kimberly and Courtney chat about Boundaries!!

Having a hard time setting boundaries or wondering where to start?? Listen to today's episode and learn all …

Spiritual Fitness with Rebecca Edwards

July 16th, 2020

55:28
Episode 21: Spiritual Fitness with Rebecca Edwards

In this episode of the Sober Vibes podcast, Courtney Andersen chats with Rebecca Edwards about Spiritual Fitness.  The gals had an in-depth of keeping this practice …

Sober Not Boring

July 9th, 2020

18:54
Episode 20: Sober Not Boring

YAY for episode 20!

In this show, Courtney Andersen talks about this whole stigma of Sober people are boring!  NOT THE …

LIvin on the El-Edge: Uncertain Times

July 2nd, 2020

43:06
Episode 19: Livin on the El-Edge: Uncertain Times

In this episode on Livin on the El-Edge, a show within a show the sisters(Courtney Andersen and Kimberly Elledge) chat about uncertain times and how they are handling …

CBD and Essential Oil Education with Michele Finn

June 25th, 2020

41:47
Episode 18: CBD and Essential Oils Education with Michele Finn

In this episode of the Sober Vibes Podcast, Courtney Andersen talks with CBD expert Michele Fin.

Michele Finn is the founder of Jubilee of Wellness, an …

Recovery Burnout

June 18th, 2020

14:07
Episode 17: Recovery Burnout

In this episode, Courtney Andersen chats about Recovery Burnout!  Are you currently resenting all things recovery and sobriety?  If so, it's ok!

She discusses on how you don't need to be …

Livin on the El-Edge: The 13th Step

June 11th, 2020

55:54
Episode 16-Livin on the El-Edge: The 13th Step

In the episode of Livin on the El-Edge, the sisters talk about another step in AA called the 13th step.

Kim and Courtney shed light on this topic to expose the predators …

Codependency with Stephanie Curtis

May 28th, 2020

45:41
Episode 15: Codependency with Stephanie Curtis

In this episode of the Sober Vibes podcast, Courtney Andersen chats with Stephanie Curtis about …

It's OK to miss Alcohol!

May 21st, 2020

20:12
Episode 14: It's OK to miss Alcohol with Courtney Andersen

 

In this episode of the Sober Vibes Podcast, Courtney Andersen breaks down if you are …

LIVIN ON THE EL-EDGE: OUR DRUNK HISTORY

May 14th, 2020

55:43
Episode 13-Living on the El-Edge: Our drunk history

Welcome to Livin on the El-Edge,  a show within a show with the Elledge sisters! 

IN this episode, the sisters chat about their drunk history together.  Kimberly and …

Mocktails and Housewives with Marnie Rae

May 7th, 2020

38:57
Episode 12: Mocktails and Housewives with Marnie Rae

In this week's episode of the Sober Vibes podcast, Courtney Andersen chats584 with Marnie Rae to discuss Mocktails and Housewives.

Marnie Rae, a proud working Mom …

Early Sobriety In Quarantine

April 30th, 2020

16:26
Episode 11: Early Sobriety in Quarantine

In this episode, Courtney Andersen of Sober Vibes chats about early Sobriety and Recovery in Quarantine. 

She gets down to it as she feels it is a blessing for anyone who is …

LIVIN ON THE EL-EDGE: RELEASING SHAME

April 23rd, 2020

40:41
Episode 10-Livin on the El-Edge: Releasing Shame

In this episode of Livin on the El-Edge a show within a show, the Elledge sisters chat about …

Turning Adversity Into Your Advantage with Doug Bopst

April 16th, 2020

41:19
Episode 9: Turning Adversity Into Your Advantage with Doug Bopst

On today's episode of the Sober Vibes Podcast, Courtney Andersen chats with Doug Bopst about how to turn Adversity into your advantage!

Doug Bopst is an …

#DetroitStrong

April 9th, 2020

25:31
Episode 8: #Detroitstrong

In this episode, Courtney Andersen shares her top 5 tips for helping you with Sobriety and Sanity during the COVID-19 pandemic. 

She chats about her experience so far.  

Courtney also shares …

Livin on the El-Edge: Sober Sex

March 28th, 2020

40:34
Episode 7-Livn on the El-Edge: Sober Sex

BONUS episode!! 

The Elledge sisters wanted to release an extra episode during this time of quarantine.  

In this episode of Livin on the El-Edge, the ladies talk about Sober …

Livin on the El-Edge: Locked Up

March 26th, 2020

51:05
Episode 6 Livin on the El-Edge: Locked Up

Welcome to the Livin on the El-Edge with the Elledge sisters, Courtney and Kimberly!

A show within a show.

In this episode, the sisters chat about Kimberly Elledge's time in the …

Empowerment in Sobriety with Missy McKinney

March 19th, 2020

45:03
Episode 5: Empowerment in Sobriety with Missy McKinney

Missy Mckinney joins Courtney Andersen on episode 5 of the Sober Vibes podcast talking all things empowerment in Sobriety.

Missy shares her story, how she got sober …

Recovery & Me

March 12th, 2020

32:32
Episode 4: Recovery & ME

In this episode, Courtney Andersen shares the tools she has used in her recovery! People have asked how she has stayed …

Living on the EL-EDGE

March 5th, 2020

1:00:21
Episode 3: Living on the EL-EDGE with legit sober sisters.  Hello my name is Kimberly Elledge

Episode 3 is unique because its a show within a show! The Elledge sisters will be sharing their experiences with addiction, …

Single in Sobriety with Leah Royster

February 27th, 2020

43:25
Episode 2: Single in Sobriety with Leah Royster

In this episode, Courtney chats with her pal Leah Royster.

We discuss the empowerment of being single in Sobriety. 

Leah shares how she puts herself out there with being …

Hello, My Name is Courtney Andersen

February 20th, 2020

33:37
Episode 1-Hello, My Name is Courtney Andersen.

Welcome to the Sober Vibes Podcast!  

In this episode, Courtney Andersen shares her with you her …

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