Cover art for podcast SOBER CONFESSIONS OF A CHRISTIAN WOMAN WHO USE TO MASK HER PAIN WITH ALCOHOL

SOBER CONFESSIONS OF A CHRISTIAN WOMAN WHO USE TO MASK HER PAIN WITH ALCOHOL

122 EpisodesProduced by connie mcmillanWebsite

Sober Confessions of a Christian Woman helps all women around the world find freedom in healing their pain with God instead of believing the lies of their past pain and shame. We help you to heal your hurt so you can show up whole, bold, and authentic just as God has created you. And increase your f… read more

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EPISODE 116: HOW TO SEPARATE YOURSELF UNAPOLOGETICALLY FROM THOSE WHO NO LONGER SERVE YOU

September 6th, 2022

11:51

On this episode I'm sharing how you can unapologetically separate ourselves from relationships that longer serve you. I'm sharing a scripture from …

EPISODE 115: HOW TO ALIGN YOUR LIFE WITH VALUABLE RELATIONSHIPS TO SERVE YOU NOW & FOREVER

August 10th, 2022

12:57

On this week's episode, How to get in alignment with the greatest version of yourself. Sometimes it requires getting in environments be it physically or virtually which provide value rather than comfort. We've all made …

EPISODE 114: HOW TO FREE YOURSELF FROM INDIVIDUALS THAT ADD TO YOUR PAIN

August 3rd, 2022

11:51

On this week's episode you'll see how Paul (God's disciple) was loved by strangers in one moment and judged in another. Does that sound familiar to …

EPISODE 113: 10 THINGS I WOULD TELL MY YOUNGER SELF

July 26th, 2022

34:26

On this week's episode I'm sharing 10 Things I would tell my younger self to prevent losing hope in life. Although I'm grateful to have survived a …

Freedom Friday

July 22nd, 2022

4:00

It's freedom Friday Queens. God has given you another opportunity to due something new be it: spend time with family, time with God, go back to …

EPISODE 112: YOU WILL ALWAYS GAIN UNDERSTANDING WHY - LATER

July 20th, 2022

18:20

On this week's episode I'm sharing WHY you won't understand your experiences in the moment, it will come later. However, you must also know it's for this reason that you cannot give up at the half way mark because if …

Freedom Friday inspiration

July 15th, 2022

7:20

Today I'm helping you to take back your power and create a life you want and deserve.

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Support this podcast: https://anchor.fm/connie-mcmillan/support

EPISODE 111: WHAT MADE ME TRANSITION INTO HEALING THE PAIN IN MY LIFE

July 13th, 2022

19:23

On this week's episode I'm what made me transition into healing the pain vs continuing to carry it.  Let me first say this: It's easier to stay in …

Freedom Friday

July 8th, 2022

8:47

On this episode I'm giving you a quick reminder to your pain having an intended purpose.

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Support this podcast: https://anchor.fm/connie-mcmillan/support

EPISODE 110: HOW TO CHANGE YOUR PERSPECTIVE TO SEE THE PURPOSE CONNECTED TO YOUR PAIN

July 6th, 2022

18:37

On this week's episode I'm sharing how your view could be keeping your connected to your pain. There were so many days I didn't understand this so I …

EPISODE 109: DON'T LET YOUR PAST SITUATION BE THE CAUSE OF YOU DROWNING OUT YOUR FUTURE

June 28th, 2022

20:23

On this week's episode I'm sharing the importance of believing past what you see or even feel. Some of the most challenges moments have been when I refuse to allow my vision to stretch past where I was. I share ways to …

EPISODE 108: HOW TO PUSH FORWARD WHEN YOU REALLY WANT TO SHUT DOWN

June 22nd, 2022

19:50

On this week's episode I'm sharing the importance of pushing forward even when life has you wanting to give up. I share my own experiences with discomfort of this new season in my own life and how to keep moving forward …

FREEDOM FRIDAY: EVERYTHING ISN'T FOR EVERYONE TO KNOW

June 17th, 2022

9:29

It's your time Queen to LEVEL UP. This episode is all FREE yourself from talking to everyone publicly about when you should be discussing those …

Episode 107: HOW TO HEED TO THE SHIFT GOD BRINGS TO YOUR LIFE

June 14th, 2022

24:07

On this week's episode I'm sharing my personal experience of needing a shift in my life and not exactly feeling comfortable moving into it. For the past few weeks I didn't feel like myself and I didn't know exactly why. …

EPISODE 106: HOW TO OVERCOME INSECURITIES & SPEAK THE PROMISES OF GOD

June 10th, 2022

17:15

On this week's episode I'm sharing the importance of healing the insecurities so you can show up and do the work God has called you to do. I share my own experiences with insecurities and how they tried keeping me from …

EPISODE 105: HOW RABBIYAH MUHAMMAD, PROFESSIONAL CHEF IS DESTROYING ADDICTION WHICH HAS ATTACKED BOTH SIDES OF HER FAMILY

June 8th, 2022

47:49

On this week, I sat down with one of the most incredible Queens, Ms Rabbiyah Muhammad @rabbiyahgotsober. Today, she is a professional chef of her own business with staff members. However, life before this wasn't as …

LEVEL UP SERIES: TRUST THE PROCESS

June 6th, 2022

11:52

It's your time Queen to LEVEL UP. This episode is all about helping you to trust the process along this journey. Some of you have so much inside of you that will blow your mind if you don't give up. And to be honest …

LEVEL UP SERIES- WEEK 1: IT'S YOUR TIME QUEEN

June 3rd, 2022

12:37

This is your season of Leveling Up and I'm giving you the right tools to get it done. The summer is a time that offers a lot of challenges especially …

EPISODE 104: HOW YOUR BELIEF IN THE PAIN IS KEEPING YOU STUCK FROM STARTING YOUR SOBER JOURNEY

June 1st, 2022

24:30

On this week episode I share with you: How Your Belief in Your Pain Has Your too Stuck from starting Your Sober Journey. Like you, I too was attached to the lies of past. The failed marriage, the low self-esteem, the …

EPISODE 103: HOW TO SAFE GUARD YOUR SOBRIETY AT EVENTS THAT INCLUDE ALCOHOL

May 27th, 2022

11:05

With Memorial Day just days away, I felt the need to share some tips to safe guard your sobriety. On this episode it short and sweet so that you get the support you need and never are left with a plan. 

Remember: …

EPISODE 102: HOW TO KNOW THE DIFFERENCE IN GIVING UP SOBRIETY VS QUITTING SOBRIETY

May 25th, 2022

24:39

On this week episode I share with you: How Do You Know The Difference in Giving Up Sobriety vs Quitting Sobriety. I learned the difference myself …

EPISODE 101: HOW THE SURRENDERING MOMENT WILL HELP TOWARDS HEALING YOUR PAIN

May 18th, 2022

18:40

On this week episode I share with you: How The Surrendering Moment Will Help Towards Healing Your Pain. It's my own personal story of surrendering to who God has always called me to be, Sobriety Christian Coach, …

EPISODE 100: HOW MY THOUGHTS ABOUT SOBRIETY HELPED ME GAIN + MAINTAIN IT BEFORE MY MOUTH DID

May 11th, 2022

34:47

On this episode I share how my thoughts about sobriety helped me move into action. It's another emotional episode because I didn't truly understand …

Episode 99: HOW BROOKE YOUNG OWNER OF SOBER BIZ BABE IS WINNING IN SOBRIETY & PROVIDING BRAND COACHING TO SOBER ENTREPRENEURS

May 4th, 2022

54:21

I sat down with the amazing Queen Brooke Young who is the founder of Sober Biz Babe on Instagram. Before sobriety, Brooke thought she needed alcohol …

EPISODE 98: IT'S TOO EXPENSIVE TO GET YOUR DOPAMINE FROM ALCOHOL

April 27th, 2022

17:38

On this episode I share the importance of understanding the cost involved with getting your DOPAMINE from alcohol. It's emotional because this …

EPISODE 97: MEET SHAWN WOLTZ WHO USES VIDEOS ON INSTAGRAM TO INSPIRE QUEENS AROUND THE WORLD IN SOBRIETY

April 21st, 2022

50:53

On this episode I sat down with Shawn aka We.Get.To.Quit on Instagram to find out what lead to her amazing transformation in sobriety. She gives full …

EPISODE 96: 5 THINGS THAT HAVE KEPT ME ACCOUNTABLE ON MY 8 YEARS IN SOBRIETY

April 13th, 2022

14:39

One this episode I'm sharing the key things that have kept me accountable and continue to keep me accountable on my journey. It's not something I ever did prior or at consistently. If you remember nothing else from this …

Episode 95: WHERE DO I START IN SOBRIETY?

April 6th, 2022

14:58

On today's episode I'm sharing a common question Queens ask: Where do I start in Sobriety. It's a great question that's why I sharing all the answers …

EPISODE 94: THE ALCOHOL STRUGGLE IS REAL

March 30th, 2022

17:25

On today's episode I'm sharing about the just how real the alcohol struggle can be. One day taking a long look at my reflection in the mirror, no …

EPISODE 93: HOW TO MOVE ON IN SOBRIETY WITHOUT YOUR OLD DRINKING FRIENDS?

March 23rd, 2022

12:16

On today's episode I'm sharing a frequently asked question: How to move on in sobriety without your old drinking friends. It was easy for me too, but …

EPISODE 92: WOMEN ARE DOING EXTRAORDINARY THINGS - GLORIA IS ONE OF THEM WITH 4 MONTHS OF SOBRIETY.

March 16th, 2022

43:17

This interview is a replay and when I tell you that it's so inspiring-- it brings tears to my eyes. I wanted to share something that would allow you …

EPISODE 91: HOW TO ELIMINATE THE TEMPTATION OF ALCOHOL FROM YOUR ENVIRONMENT IN 3 SIMPE WAYS.

March 9th, 2022

20:09

On this episode I'm sharing how to eliminate the temptation of alcohol from your environment as it will help to benefit your future self. I've been …

EPISODE 90: WHAT'S THE COST OF LOSS IF YOU DON'T GET SOBER NOW?

March 2nd, 2022

17:00

On this episode I'm sharing how your staying the same is costing you not just current self but your future self. I've been there too, scared of changing and talking myself out of the right things for the wrong reasons. …

Episode 89: HOW RYANN MICHELLE WENT FROM BLACKOUTS, DRUNK TEXTING TO 7 MONTHS SOBER AND COUNTING!

February 24th, 2022

32:04

I got the honor and privilege to interview one of the most humblest and bravest queens I've met thus far. Ryann also know on Instagram as @girlryann has a story worth listening to. From drunk texting, blackouts to …

EPISODE 88: HOW TO FIND THE POWER INSIDE YOUR PAIN

February 17th, 2022

19:57

On today's episode I'm sharing the truth you can discover from the power within your pain. It's an emotional episode for me and I had no idea it was going to be but I'm glad it was.  Nothing happens by chance it happens …

Episode 87: HOW TO LIVE LIFE FORWARD AND UNDERSTAND IT BACKWARDS

February 10th, 2022

21:22

Inside this episode I'm sharing how everything you have experienced will be understood later in life. Although a lot of my own experiences didn't feel good at all, today I can say, it was good that it happened. Be sure …

EPISODE 86: HOW TO MOVE FROM YOUR REALITY TO UNLOCK YOUR DESTINY TO YOUR GREATEST SELF

February 2nd, 2022

14:47

Hey Queens

On today's episode I'm sharing how your reality could be keeping your destiny delayed. I share personal stories from my own life and how …

EPISODE 85: 2022 - 5 THINGS TO KNOW WHEN STARTING YOUR SOBRIETY JOURNEY

January 29th, 2022

14:52

In this episode I'm sharing my most important things to know when starting your sobriety. Listen, if you're anything like me I had my own fears and concerns about starting my journey too. It's my hope to eliminate or at …

EPISODE 84: HOW ALCOHOL TAKES FROM YOUR LIFE NOT ADD TO IT

January 20th, 2022

10:13

In this episode I'm sharing the FACTS about how alcohol has NEVER added to our lives. I'm sharing my own story of how I believe it too only to find …

EPISODE 83: 5 MAJOR THINGS SOBRIETY HAS TAUGHT ME IN 8 YEARS OF BEING SOBER

January 13th, 2022

18:26

Hey Queens

I want to thank you for tuning in each week to listen to this podcast. I don't take it lightly and I need you know it doesn't go unrecognized. Okay, Inside this episode I'm sharing 5 gems I've learned from …

EPISODE 82: HOW CHECKING YOUR ENVIRONMENTS WILL IMPACT YOUR SOBER JOURNEY

January 6th, 2022

12:35

Hey Queens

Inside this episode I'm asking you to check your environment before you tell yourself " This sober journey isn't working for me". Trust me it doesn't always feel good to hear the truth but that's what you get …

Episode 81: HOW TO CREATE A BETTER LIFE FOR YOURSELF IN SOBRIETY

December 30th, 2021

22:29

Hey Queens

I want to thank you for tuning in each week to listen to this podcast. I don't take it lightly and I need you know it doesn't go unrecognized. Okay, Inside this episode I'm sharing gems to create a better …

EPISODE 80: THE 4P'S TO HELP YOU GROW & LET GO UNHEALTHY RELATIONSHIPS IN 2021?

December 23rd, 2021

11:38

Hey Queens

I want to thank you for tuning in each week to listen to this podcast. I don't take it lightly and I need you know it doesn't go unrecognized. Okay, so now let's get into these 4P NUGGETS. Inside this episode …

EPISODE 79: WHAT'S KEEPING YOU FROM MOVING TO SOBRIETY

December 16th, 2021

15:06

Hey Queens

I have a confession to make about this episode but before I share it, I want to thank you for showing up for yourself. I need you know it doesn't go unrecognized. Now here's my confession, the doubt, fear and …

EPISODE 78: HOW TO REMAIN SOBER AFTER RECEIVING BAD NEWS

December 9th, 2021

14:01

Hey Queens

Here's another real life experience in my life. In this episode I am sharing how some really upsetting news had me all inside my feelings but mostly importantly how I dealt with it so it didn't deal with me. …

Episode 77: WHERE DOES MY SOBRIETY COMEBACK LEAVE US NOW?

December 3rd, 2021

12:56

First let me say, I'm so sorry for allowing someone else's behavior and thoughts to detect what I was called to do. This experience has taught me not everyone is ready for change nor will everyone be ready-- BUT TOO BAD …

Episode 76: WHY I GAVE UP SOBRIETY SERVICES FOR 5 MONTHS😪

November 30th, 2021

16:22

I have to tell you all the truth, reaching out to agencies in the deep south is way different than up north. I have had my share of closed doors, and …

Episode 75: HOW LIFE HAS CHANGED SINCE RELOCATING TO GEORGIA

June 17th, 2021

20:47

WOW... In this episode I'm moving even more outside of my comfort zone and it isn't easy. Listen as I share how things have changed for me and how it will help you too. 

Leave a review on Apple letting us know how these …

Episode 74: HOW TO MOVE FROM WAITING TO HEAL TO WALKING INTO HEALING

June 2nd, 2021

18:03

In this episode I help you get outside of the comfort staying in pain. I'm 3 ways you can move from waiting to working.  Grab a pen so you don't miss any of these steps. It's hard for us to admit the truth but when we …

Episode 73: HOW YOUR PERSPECTIVE COULD BE HELPING YOU OR HURTING YOU---FIND OUT THE TRUTH

May 26th, 2021

16:11

In this episode I share how my old ways of thinking held me bound for so many years and I had no clue it was my fault! It's hard for us to admit the …

Episode 72: HOW TO TRANSFORM YOUR LIFE FROM VULNERABLE VICTIM TO VICTORIOUS AND OPENLY SHARE YOUR WEAKNESS AND PAINS

May 19th, 2021

31:40

In this episode I sat down with Hanna Burdt another Queen who understands what's possible with healing pain. Hanna is a survivor human trafficking, …

Episode 71: HOW TO HONOR YOUR WORD WITH ACTION AND BEGIN YOUR HEALING JOURNEY

May 12th, 2021

13:05

Get yourself a pen and paper ready because in this solo episode I'm sharing 3 tips to help you take action and begin your process to healing NOW.

Episode 70: HOW NOT HEALING IS A THREAT TO YOUR CURRENT LIFE & FUTURE

May 5th, 2021

18:09

Get your pen and paper ready because in this solo episode I'm sharing 3 tips to help you take action and begin your process to healing NOW.

Leave a …

Episode 69: HOW TO PUSH THROUGH THE PROCESS OF PAIN IN YOUR LIFE

April 28th, 2021

17:13

In this solo episode how to push past those painful moments in your life. Honestly, we've all had them. I'm sharing what I've had to do get through …

EPISODE 68: 5 REASONS WHY WE DON'T ALLOW CHANGE TO ENTER OUR LIVES

April 21st, 2021

17:02

In this solo episode I'm sharing how these 5 things hurt my life for years UNTIL I made the necessary changes to fight for my future. If you're ready …

EPISODE 67: MAKE PEACE YOUR TOP PRIORITY

April 14th, 2021

24:03

I'm back! Last week was a trying time for me which left me emotionally and physically drained. In this episode I'm sharing what happen to me and how I got through it with making Peace My Priority.


Leave a review on …

Episode 66: KNOWING WHO YOU ARE WILL MAKE ALL THE DIFFERENCE ON YOUR JOURNEY

March 31st, 2021

18:33

It took so long for me to understand who I was before I could gain sobriety, self worth and forgiveness. For 15 years I used and abuse alcohol, allow …

Episode 65: HOW IMPORTANT IS IT THAT YOU DON'T GET DISTRACTED

March 24th, 2021

20:27

In this solo episode I'm sharing the key principals to use so that you don't get distracted along your journey and especially this year. Be sure to …

Episode 64: LEARN HOW TO ENTER THE DOOR TO YOUR DESTINY SAYING YES TO SOBRIETY.

March 17th, 2021

21:05

Inside this solo episode I'm sharing 4 tips to help you enter into the door to your destiny when you say YES to sobriety. It was hard for me too and …

Episode 63: MEET QUEEN AYANNA PARRENT OWNER OF B FREE COACHING & WELLNESS USING MOVEMENT TO HEAL AND PUSH THROUGH LIFE SOBER

March 13th, 2021

38:18

In this episode I'm honored to sit with Queen Ayanna founder of B Free Coaching. She is truly inspiring from being separated from her mom at a young …

Episode 62: MEET ASHLEY BOYD WHO IS 1 YEAR SOBER, HAS REBUILT HER LIFE & HAS BECOME A MAJOR FOOD BLOGGER

March 4th, 2021

51:15

In this episode I'm honored to sit with Queen Ashley founder of The Pink Owl Kitchen. She is truly inspiring from using and abusing alcohol for years …

Episode 61: HOW ALCOHOL DESTROYED MY CREDIT, HOW I WAS ABLE TO REBUILT IT & THE WAYS YOU CAN TOO?

February 24th, 2021

17:00

Whew! This right here was my entire life while drinking. In this episode I share just how much alcohol was affecting my finances and mental health. I …

Episode 60: HOW KHADIJAH WARREN FOUNDER OF BLACK SOBER TEACHER IS HEALING AND TAKING OTHERS ON HER JOURNEY TO RECOVERY

February 18th, 2021

37:26

I sat down with the amazing Queen Khadijah who is the founder of Black Sober Teacher on Instagram. Before sobriety, Khadijah thought she needed …

Episode 59 HOW LATAVIA RANDOLPH FOUNDER OF BLACKHOLICS ANONYMOUS WENT FROM LOSING WITH ALCOHOL TO WINNING IN SOBRIETY

February 10th, 2021

52:34

In this episode I sit down with Lata via as she shares her struggles with alcohol abuse, use and dependency. Although she's a trained crisis …

Episode 58: WHAT'S COVERED IN ALCOHOL FINDS FREEDOM IN SOBRIETY

February 4th, 2021

16:45

In today's solo episode I share how alcohol was covering up so many areas in my life from self-esteem, self-care you name it. It had me looking like …

Episode: 57: HOW REMOVING MYSELF FROM OUTSIDE DISTRACTIONS SAVED MY LIFE

January 26th, 2021

21:33

In today's solo episode I share how the decision to choose me was something I battled with for a very long time. It was need to have others around me …

Episode 56: How Marcus Okobi founder of Brothers Against Drinking discovered his calling after abusing alcohol for years.

January 21st, 2021

37:56

In this episode I sit down with Marcus to find out where his drinking began, how it cost him losing a career in foot ball and other dark places …

Episode: 55: How I made it to 7 Years of Sobriety

January 14th, 2021

27:53

In this episode I'm sharing my top 8 tips I've used and to continue to use in life that has kept me 7 years sober. To God be all the glory. My gift to you is a 15 minute coaching call me on Thursday, January 14th & …

Episode 54: How Meghann Barnes gave up alcohol because she wanted to see "who I am without liquor”

January 5th, 2021

27:49

Queen Meghann has transformed her life over the course of one year. She got tired of the way alcohol was abusing her and she made decision to take …

Episode 53 How Holly Gratz rebuilt her life after losing 2 siblings, becoming addicted to heroin and alcohol for years.

December 29th, 2020

29:02

Holly is truly an amazing women of strength. That which doesn't kill you truly does make you stronger. Holly had two sibling die tragically only to …

Episode 52: How New Beginnings Can Bring Great Blessings

December 24th, 2020

14:36

In this solo episode I share all about my new journey with relocating to a new state (Georgia) all while not having all the pieces to the puzzle yet …

Episode 51: How God lead a lifelong friend to me during the darkest time of my life!

December 17th, 2020

30:37

 In this episode I talk with one of my dearest friends about how both our lives during a dark time was giving healing with God's help. We have no idea how God will show up in our lives but I'm living proof that he's …

Episode 50: How new relationships can turn into lifelong friendships when you least expect it!

December 10th, 2020

24:51

I sat down with one of my dearest friends, Barriesha owner of Kingdom Podcast & Serenity Scents LLC who I've only known for less than two years. We met in a mastermind group and she nor knew that we'd have weekly …

Episode 49: WHY I USED TO BELIEVE SOBRIETY WAS BORING AND ALCOHOL DRINKING WAS FUN"

December 3rd, 2020

11:39

In the solo episode I give breakdown the ways how society has set us up to believe alcohol is fun I show you have to discover the truth so you can …

Episode 48: How Michelle Dixon, Founder of The Grateful Daisy Got Sober & her daughter became her WHY

November 30th, 2020

32:50

This week talk with Michelle, founder of The Grateful Daisy. She gives create to her 4 year daughter as her WHY for beginning her journey. Today, …

Episode 47: How Aaron Laine, Founder of Tragedy To Triumph, has gone from 5 felonies to being the voice on 5 radio stations

November 19th, 2020

41:44

This week I got the chance to talk with Aaron, founder of Tragedy To Triumph-- ever felt like I've made too many mistakes, given too many chances and arrested too many times for MY life to turnaround? 

This interview …

Episode 46: How Important is it to fix the root of the problem instead of covering it up?

November 11th, 2020

22:03

In the solo episode I give not just reason how important it is but 4 steps you can take right now to address the root of your pain.  You don't have …

Episode 45 How Chris Marshall, Founder of Sans Bar, is giving a safe and inviting place without alcohol

November 5th, 2020

54:32

I sat down with Chris and learned his struggles started before his first drink at sixteen. Chris struggled with acceptance as so many of us have. …

Episode 44: Gloria Cajio 4 months sober, glowing and sharing how she's maintaining it.

October 29th, 2020

41:22

Gloria was a product of her environment, her mother an alcoholic and 20 years of friendships with ladies who drank and did drugs.  Gloria got tired …

Episode 43: How To Move Forward in Sobriety When Challenges Arise

October 21st, 2020

15:52

In this episdope I share 6 ways to keep you moving forward in your sobriety journey.  Trust me, I've been where you are from handling death of family members to who I thought were friends. That's enough to make you want …

Episode 42: How to appreciate where you are vs where you were

October 14th, 2020

13:12

In this week's episode I'm sharing how you can appreciate your growth along the journey. You may not be where you want to be but thank God you're not where you use to be.  If you learn to view your journey correctly, I …

Episode 41: Your Power is in taking the FIRST Step

October 8th, 2020

12:22

If you anything like how I was, you're afraid.  You have convince yourself of all the reasons why you can't do it. Well this episode is going to help you move past that and take action TODAY. I'm sharing about my own …

Episode 40: Progress Not Perfection with Sara O'neill

September 30th, 2020

41:35

Sara is the Queen who knows all too well the lies alcohol feed her such as 

+We can party together

+We can drive together.... and of course 

+I can …

Episode: 39: Expect To Be Great --Because It's NECESSARY..

September 23rd, 2020

16:24

In this episode I share the importance of how expectations (along with execution) change the outcomes in life. Often times we're focused on the wrong things and people and that's what keeps some Kings & Queens stuck …

Episode 38: Cynthia Wright from Getting Your Sh*t Together Podcast

September 16th, 2020

37:06

This week I sat with Queen Cynthia from  "Getting Your Sh&t together". Let me say "SHE'S AMAZING & COURAGEOUS" I never met anyone in the sober community who decided take the world along their journey while they …

Episode 37: Dawn Nickel Founder at She Recovers

September 9th, 2020

49:17

Dawn is living proof of what's possible with sobriety. Listen as she shares about how she was able to go from broken, abused and empty to servant, warrior and PhD:Dr.

When I tell you it doesn't matter how your story …

Episode 36: Be the person that validates YOU...

September 2nd, 2020

20:30

As I thought about what I wanted to share in this week's solo episode I thought about the many times I allowed others to validate me. And I tell you …

Episode 35: You have a God giving right to be selective with relationships that don't add to your life.. PERIOD

August 26th, 2020

21:28

It wasn't until I understood that it's my right to limit and or remove unhealthy relationships from my life is when things began to change for the better. 

I want you to do two things: Examine the relationships you …

Episode 34: Frederick Shegog from panhandling, dumpster-diving, and homelessness to speaking around the world selling hope for a living

August 19th, 2020

47:16

You are not your past Queen your best days are truly ahead of you. As you listen to this episode with Frederick understand you too can make that …

Episode 33: How To Respond to the Judgement from family & Friends

August 12th, 2020

20:42

Listen Queen,

If you're struggling on how to respond when family & friends question why you telling the "BUSINESS AKA FAMILY SECRET" this is the podcast you want to tune into. I'm sharing a personal situation and I …

Episode 32: Living 40, 50, and Beyond In Sobriety With Lori Massicot

August 5th, 2020

33:58

In today's episode you will hear from a Queen who not only is surviving and thriving in her sobriety, she teaching Queens in their 40's 50's and beyond how to do it too.

On the Sober Sessions we teach how to live …

Episode 31: 25 Facts About Connie--The Disasters in my life that help uncover the masterpiece

July 28th, 2020

24:00

Today I'm telling you things you would have NEVER imagined about me. I'm opening up and going deeper with you. There are many layers to us and …

Episode 30: Health Is Wealth Podcast Series with Kristen Feemster: Who went from abusing alcohol to becoming a licensed therapist

July 22nd, 2020

43:47

Today we have Kristen Feemster who went from abusing alcohol to becoming a license therapist and owner of Believe, Be Free, Be Well.

She shares that …

Episode 29: Health Is Wealth Podcast Series with Shari Hampton owner of Served Up Sober

July 15th, 2020

30:25

Today we have Shari Hampton owner of Served Up Sober on the show who went from "Buck Wild" with alcohol to Building a Black own Holistic Business.

Episode 28: Health Is Wealth Podcast Series with ChefboyarLezzy

July 9th, 2020

24:55

We're kicking off July with some AMAZING guests (Had to bring y'all something different). 

Last week's guest was Pop Buchanan owner of Sober Is Dope …

Episode 27: Health Is Wealth Podcast Series with Special Guests---- Sober Is Dope

July 1st, 2020

38:15

We're kicking July off with the Health Is Wealth Podcast Series

Be sure to follow and share this episode (please and thank you)


4 weeks in the …

Episode 26: My Fear of Remaining The Same Was My Deepest Pain

June 25th, 2020

14:02

I couldn't stay in that fear because that wasn't God's will for me and it's not for you either!

Don't forget to Like, Subscribe, Share & Follow. …

Episode 25: How My Relationship Ended with Alcohol for GOOD

June 18th, 2020

24:31

Quitting alcohol wasn't easy but it did happen Queen.

Please don't forget to Like, Subscribe, Share & Follow. Sharing is Caring

Need more support …

Episode 24: My Sobriety Morning Routine for Maintaining 6 Yrs of Sobriety

June 11th, 2020

18:05

Don't forget to Schedule your FREE 20 minute clarity call with me today. Click the link below

https://calendly.com/sobrietyqueenconnie/15min


If I …

Episode 23: How to Discover the USELESS things associated with alcohol

June 4th, 2020

16:17

Schedule your FREE 20 minute clarity call with me today. Click the link below

https://calendly.com/sobrietyqueenconnie/15min


This week podcast I'm …

Episode 22: Alcohol Might Be Masking Pain BUT it will always create more

May 28th, 2020

9:25

As a Queen who drank for may years (15 years) it took a long time for me to understand that I couldn't drink the pain away and believe I TRIED. 
It …

Episode 21: When Nothing Else Was Left--God Was There

May 21st, 2020

12:34

And he was and still is more than enough!

You guys already know alcohol was apart of my life for 15 years. No matter how much I tried to fill the …

Episode: 20 You Get To Make the Decision for Sobriety

May 14th, 2020

9:47

One thing that we have no control over is the decision to be born. Okay here is another thing we don't get to decide if we will resemble our mother …

Episode: 19 Health Benefits That Come With Sobriety

May 7th, 2020

15:14

We all know alcohol cost us hundreds of dollars (figuratively and literally) and it cost low self-esteem, lonely night, doubt, fear etc. You probably …

Episode: 18 What happen in my life when I continued to press through

April 30th, 2020

11:36

Life has a way of throwing us all some unexpected curve balls. One of mine was getting a separated and eventually divorced after being married for …

Episode: 17 Whose Report Will You Believe?

April 23rd, 2020

14:56

For a many years I've live  my life allowing other peoples words to dedicate who I was and what was possible for my life. It got to so bad that I …

Episode 16: How Alcohol Deceives Us

April 16th, 2020

9:19

Alcohol is and will forever be a setup to make us believe our lives will be6beyyer when in all honesty it's just not true. Take it from someone who …

Episode:15 Sobriety Is A Fight Daily

April 9th, 2020

11:56

Nothing comes without a fight. Life has a way of making us feel like things won't get better but that's only true if we give up. Achieving sobriety for 6 years didn't come without a fight! Every single day I had to …

Episode: 14 Alcohol Had Me Repeating Lessons Over and Over and Over Again

April 3rd, 2020

16:56

Because I was so broken for as long I as I could ever remember, I thought alcohol was my only way of escape. Taking my first drink was like awaking a …

Episode: 13 Coronavirus won't kill your blessed future

March 26th, 2020

16:15

As we've all been advised to stay inside as a way to safeguard our health and the health of others please understand it is important. However, don't take this time lightly use this time to find your God given gifts. Too …

Episode: 12 A Drunk Tongue Speaks A Sober Mind

March 19th, 2020

15:58

Now I have to say I had no idea I was going to talk about this subject y'all. I mean let's be honest whenever we hear or have heard a drunk person talking while under the influence it wasn't about anything good. Or am I …

Episode: 11 Alcohol Abuse Isn't The Punishment It's The Platform God Will Use To Show Others What's Possible

March 12th, 2020

14:48

Listen y'all when I tell you God was all up in my life with this message it's the truth! Alcohol Abuse Isn't The Punishment It's The Platform God …

Episode 10: My Broken Life Was Made To Fit The Journey

March 5th, 2020

18:39

Episode 10: There is a journey on your life. There is a purpose attached to your life and in order to come out better not bitter you have to be BROKEN. I achieved 6 years of sobriety but not before I was forced into an …

Episode 09 Alcohol Is Like An Evil Boyfriend You Just Want Out of Your Life FOREVER

February 27th, 2020

15:48

Have you ever wondered why it's so hard to break FREE from alcohol. It's just like having a man in your life you know the one who looks good, smells …

08: How to Move From Thinking About Sobriety: The Guide To Starting Your Journey Today

February 20th, 2020

14:08

I'm back with a solo episode to share how to moving from thinking about starting your sober journey to getting it DONE! 2020 is your of IMPACT and …

Don't Let The Pain of Alcohol Paralyze You

February 14th, 2020

31:57

I'm back with another AMAZING guests interview sharing his story to give you evidence that you don't have to allow the Pain of Alcohol to Paralyze …

Choosing ME to gain Sobriety

February 6th, 2020

18:31

I was always everything to everyone else. I found joy in helping others in life. And to be honest, kindness is a great quality to have. Putting others before yourself isn't. It too years for me to realize just how much …

Alcohol is NOT the real problem

January 30th, 2020

13:25

Many Kings and Queens drink alcohol and abuse it. But ain't nobody drinking cause it taste so good. We drink to escape pain. Listen to how my pain …

Kiola Raines is truly a Queen who has overtaken her struggle with alcohol abuse and use

January 30th, 2020

50:11

Kiola is a nutritionist, Sober Queen and future Doctor who has found that alcohol wasn't helping her ease the pain she carried for years. Kiola has …

Recovery Over Everything is truly showing the world what's possible with Sobriety

January 30th, 2020

48:04

<<<>>>
This King and Queen @recoveryovereverything are showing the world what's possible with sobriety. They individually battled …

Amanda Nelson with Patched Wangs

January 16th, 2020

27:16

This incredible inspiring Queen shares details just how she transformed her life with sobriety. The lessons she's learned over time are all here. …

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Listen to SOBER CONFESSIONS OF A CHRISTIAN WOMAN WHO USE TO MASK HER PAIN WITH ALCOHOL

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