So Frickin' Healthy
Our show gives you an apple a day and food for thought for those who want to have their cake and eat it too!
Featured episodes
15: BACK in the Game ft. Esther Gokhale and Julie Johnson
Hey there! In this episode of the So Frickin' Healthy Podcast, we're diving into the transformative world of the Gokhale Method (pronounced Go-clay) with esteemed guests Esther Gokhale, …
14: The Mental Component of LONG COVID ft. Arjanna van der Plas
Hey there! In this episode of So Frickin' Healthy , we're chatting with Ajanna van der Plas about Long Covid. We're getting personal as Ajanna shares her experience dealing with symptoms …
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