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SMART Recovery® Podcasts

70 EpisodesProduced by SMART Recovery®Website

SMART Recovery® Podcasts, a library of talks on addiction from the leading self-empowering peer support recovery group in the world. Enjoy entertaining, thought-provoking discussion with experts in the field of science-based addiction treatment and recovery.SMART Recovery provides services for those… read more

51:34

WEBINAR: Cognitive Tools for Fighting Addiction and Beyond, An Interview With Dr Michael Edelstein

The focus is on using simple evidence-based tools from Cognitive Behavioral Therapy (CBT), specifically the tools of Rational Emotive Behavior Therapy (REBT) as conceived by Dr. Albert Ellis, to help anyone, not just those struggling with addiction. SMART focuses its application of these tools on addictive behavior, specifically, but we can use those same tools to help us learn to better cope with underlying issues – stress, worry, anger, anxiety – and free us to create and enjoy the lives we want.

Dr. Michael Edelstein is a SMART favorite for good reason. His direct, elegantly simple guidance and kind, wry humor have delighted his audiences for years. We think you’ll find, as one book reviewer noted, that: “Michael Edelstein cuts through the psychological jargon and makes clear how all of us can effect powerful changes in our psyches, in our lives and in the lives of our loved ones.” This will be an interview-style webinar, and we will be soliciting questions in advance.

Dr. Edelstein, a licensed clinical psychologist with over 30 years’ experience, has a private practice in San Francisco, offering in-person as well as telephone/Skype sessions. He is famous as the author of Three Minute Therapy: Change Your Thinking, Change Your Life, with David Ramsay Steele, a self-help book for overcoming common emotional and behavioral problems.

More recently, he published Stage Fright (2009), with Mick Berry, Therapy Breakthrough: Why Some Psychotherapies Work Better Than Others (2013), with Richard Kujoth and David Ramsay Steele, and Rational Drinking: How to Live Happily With or Without Alcohol (2013), with Will Ross. You can find all his books on Amazon.com: www.bitly.com/michaele (and donate to SMART through that link.)

Dr. Edelstein is also a long-standing SMART Recovery Volunteer and Explore his website, www.ThreeMinuteTherapy.com and contact him directly.

 

This free webinar made possible with the generous sponsorship of Lucida Treatment Center

 

Please visit us at SMART Recovery, and don't forget!  SMART depends on your donations!

 

© 2015 SMART Recovery®.   Music created and copyright 2015 Donald Sheeley with unlimited use as is donated to SMART Recovery.

 

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