Dr. Michael Edelstein, author of Three-Minute Therapy: Change your Thinking, Change your Life, with David Ramsay Steele, speaks to the SMART community about how SMART Recovery® uses REBT (Albert Ellis’ Rational Emotive Behavior Therapy) to help with addictions and enhance our lives. It is a lively Q&A session with tons of helpful, practical suggestions. Foremost: PRACTICE!SMART Recovery depends on your donations!
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