Cover art for podcast Sleep On It!

Sleep On It!

13 EpisodesProduced by Naina & Ying YingWebsite

WELCOME TO SLEEP ON IT! PODCAST💡Hosted by Dr. Naina Limbekar, MD MPH and Ying Ying, MPHDon't sleep on your health! Join us in exploring the amazing ways our mind and body are connected."We started this podcast to share our knowledge and experiences around various aspects of health and wellbeing in … read more

34:33

Ep. #5 | Expert Tips on Addressing Acute Lower Back Pain

In this continuation of Episode #4 on back pain, we will be chatting with our friend, Dr. Sharlene Su, who was Chief Resident at Stanford University in Physical Medicine and Rehabilitation and currently a Pain Medicine Fellow at Washington University in St. Louis. We answer common questions on what to do when experiencing acute lower back pain and share daily lifestyle interventions. 


Special thanks to Dr. Sharlene Su for being our first podcast guest - we hope you enjoy this conversation as much as we did!


Disclaimer: The content in this podcast is purely a reflection of our points of view and not intended as a substitution to an evaluation from a health care provider. If experiencing severe, acute, or new onset back pain, please visit an emergency room or get evaluated by your doctor.


Music Credit:

Open Those Bright Eyes Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License

http://creativecommons.org/licenses/by/3.0/

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