Sleep and Relax ASMR

100 EpisodesProduced by Sleep and Relax ASMR

Sleep and Relax ASMR is a podcast / Youtube channel that creates audio experiences designed to help people sleep and relax. All "missing," episodes can be enjoyed on our Patreon page: www.Patreon.com/SleepandRelaxASMR The show uses various ASMR triggers including whispers, gentle speaking, relaxing… read more

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The Cathedral

December 12th, 2018

26:47

The Definitive Guide: Cat Breeds

December 10th, 2018

28:43

The Good, the Bad, and the Whacky

December 5th, 2018

22:53

Rickshaw Road Trip

December 3rd, 2018

18:17

Whispered Mountain Meditation

November 28th, 2018

14:41

Distant Thunder by the Beach

November 26th, 2018

27:53

The Rowboat

November 21st, 2018

25:19

P.S. I Love You IZOD

November 19th, 2018

26:23

On episode 299, I discuss my affliction with thunder thighs and my love for IZOD. Enjoy!

Listen on Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8

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Amazon links for products mentioned:

IZOD Men's …

Poems From Our Past

November 14th, 2018

21:22

Trip Planning, Foodies, and Wolves

November 12th, 2018

19:40

Studio C

November 7th, 2018

27:39

Footsteps Into Winter

November 5th, 2018

24:40

On episode 295 of Sleep and Relax ASMR, we celebrate winter by taking a stroll in deeply piled, hard snow around the city. Enjoy! 

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Enjoy the …

Outkast

October 31st, 2018

30:40

Double Rainbow Part 7 (N, O P, Q)

October 29th, 2018

27:59

On this episode of Sleep and Relax ASMR, we continue the Double Rainbow series, by discussing colors that begin with the letters n, o, p and q. Enjoy!

Welsh Art Gallery

October 24th, 2018

24:06

The Canterville Ghost Final Part (Chapters 4-7)

October 24th, 2018

36:05

On this episode of Sleep & Relax ASMR, we continue reading and finalize the novel "The Canterville Ghost,"  chapters 4-7. This is the second and …

The Hidden Creek

October 22nd, 2018

24:08

Let's Eat Cheez-It!

October 22nd, 2018

18:45

Spasibo Pub

October 17th, 2018

20:53

On episode 287 of Sleep and Relax ASMR, we visit a pub in Russia and listen to patrons talking, laughing, and some music. Enjoy!

Follow us on …

The Canterville Ghost (Chapter 1-3)

October 15th, 2018

34:13

Czech Grazing Pasture

October 10th, 2018

24:13

Double Rainbow (Part 6, Letter L)

October 8th, 2018

29:10

On episode 284 of Sleep & Relax ASMR, we continue the popular "Double Rainbow," series by discussing colors that begin with the letter L. Enjoy!

It's Getting Hot In Here

October 3rd, 2018

22:14

On this episode of Sleep & Relax ASMR, I ramble about my AC not working, my motivation for and continuing this podcast, and more. Enjoy!

Follow …

Biking Across Toronto (Binaural)

October 1st, 2018

22:58

Inaudible Whispers at Sea

September 26th, 2018

25:12

Liverpool Street Station

September 24th, 2018

22:47

Joe Rogan

September 19th, 2018

23:38

On episode 279 of Sleep and Relax ASMR, we read the Wikipedia page for Joe Rogan. Following the controversial JRE interview featuring Elon Musk, I …

Japanese Fairy Tales

September 17th, 2018

42:29

On episode 278, we read a couple of Japanese fairy tales, including "My Lord Bag of Rice." The fairy tales / short stories are from Feed Books. Enjoy!

Binaural Haircut

September 12th, 2018

18:44

Double Rainbow (Part 5)

September 10th, 2018

30:09

Fiji

September 5th, 2018

32:10

The Thunderstorm (Binaural Recording)

September 3rd, 2018

28:05

The Santa Monica Pier

August 29th, 2018

23:53

Walk Through the Forest (Whispered Guided Visualization)

August 27th, 2018

21:16

Tapping and Brushing (Cleaning ASMR)

August 22nd, 2018

23:38

On episode 270 of Sleep and Relax ASMR, we listen to the tapping and brushing sounds of cleaning out tubes and an old typewriter. Enjoy!

Thanks to …

Let's Talk Holidays (ASMR Ramble)

August 20th, 2018

22:25

Tibetan Bowls Humming (Binaural ASMR)

August 15th, 2018

25:05

On episode 267 of Sleep and Relax ASMR, we listen to the beautiful sounds of Tibetan bowls humming for 25+ minutes. This is a binaural recording. …

Useless (Fashion) Facts!

August 13th, 2018

23:43

Downtown Ubud, Indonesia

August 8th, 2018

25:24

Amsterdamse Bos Forest at Dawn

August 6th, 2018

29:53

On this episode of Sleep and Relax ASMR, we listen to the sounds of the Amsterdamse Bos Forest at Dawn. The recordings include sounds of birds, owls, wind, and more. Enjoy!

Thanks to Chris, Beth, Philip, Lori, and Heide …

The Most Dangerous Game (Part 2)

August 1st, 2018

22:54

The Oak Tree

July 30th, 2018

24:11

The Most Dangerous Game (Part 1)

July 26th, 2018

29:21

The Purring Kittens (25+ minutes)

July 23rd, 2018

25:35

Whispered Words Letter H

July 18th, 2018

20:25

Coral Castle (ASM aRticle)

July 16th, 2018

25:30

Rainy Evenings by the Train Tracks

July 11th, 2018

27:08

The Cozy Nook (Guided Visualization)

July 9th, 2018

14:37

Happy 4th of July, Canada D'eh, Ramble

July 4th, 2018

19:50

The Surf in Spain

July 2nd, 2018

25:01

Double Rainbow (Part 4)

June 27th, 2018

23:12

Flipping through the Pages (Binaural Recording)

June 25th, 2018

21:54

On episode 249 of Sleep and Relax ASMR, we listen to a binaural recording of thick paper from an old book being flipped at different speeds. Enjoy!

Serene Wind chimes (Binaural ASMR)

June 25th, 2018

22:22

Welcome to episode 247 of Sleep and Relax ASMR! This episode features a relaxing binaural recording of wind chimes humming on a summer day.

Thanks to Maria, Beth, Philip, Lori, and Heide for supporting the show via …

The Coen Brothers

June 20th, 2018

27:58

On episode 246 of Sleep and Relax ASMR, I quietly read the Wikipedia page for the Coen Brothers. I hope you enjoy this rendition of ASM aRticles!

The Icy Suburbs

June 18th, 2018

25:06

On episode 245 of Sleep and Relax ASMR, we listen to the peaceful and soothing sounds of a quiet suburb in the winter. Enjoy!

Thanks to Chris, Beth, …

The Breeze by Pink Lake

June 13th, 2018

24:04

A Quiet Home (Crinkles, Cutting, and More)

June 11th, 2018

25:23

On episode 243 Sleep and Relax ASMR, we listen to the soothing and peaceful sounds of a couple in a quiet home: crinkling newspapers, cutting, …

Whispered Folktales by the Fireplace

June 6th, 2018

22:24

Welcome to episode 242 of Sleep and Relax ASMR! Today we'll be reading various North American folktales including: Babe the Blue Ox, The First Tears, …

Guided Meditaiton by the Beach (Whisper ASMR)

June 4th, 2018

25:26

On episode 241 of Sleep and Relax ASMR, I gently whisper a guided meditation by the beach. Enjoy!

Visit www.TakeCareOf.com and use promo code ASMR at checkout for 25% off your first month of personalized care/of …

Sitting in the Car on a Rainy Day

May 30th, 2018

30:09

Whispered Words Letter G (Whisper ASMR)

May 28th, 2018

19:30

Playa Del Coco

May 23rd, 2018

23:48

Useless (May) Facts!

May 21st, 2018

21:59

Foam and a Microphone

May 16th, 2018

18:49

On episode 235 of Sleep and Relax ASMR, we listen to the soothing sounds of different foam objects being tapped, cut, stroked, and dumped on various …

A Whispered Ramble on R.E.M, Skiing, and More

May 14th, 2018

18:57

The Train Ride (Binaural Recording)

May 9th, 2018

18:13

The Old Ship at Sea

May 7th, 2018

23:47

Welcome to episode 231 of Sleep and Relax ASMR! This episode we travel along an old ship at sea and listen to its ambient sounds. Enjoy!

Thanks to …

Wind and Whispers (Binaural ASMR)

May 2nd, 2018

25:13

Cubicles (ASMR Ramble)

April 30th, 2018

17:55

Welcome to episode 229 of Sleep and Relax ASMR! This episode I ramble about cubicles, a bad film I saw over the weekend, and my dream job as a kid. Enjoy!

Thanks to Maria, David, Beth, Philip, Lori, and Heide for …

The Campfire in Alaska

April 23rd, 2018

25:20

Welcome to episode 226 of Sleep and Relax ASMR. This episode we listen to the calming sounds of a campfire on a windy evening by a river. Enjoy!

Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the …

Mondays at the Pub

April 16th, 2018

21:52

Double Rainbow (Part 3)

April 11th, 2018

22:01

Downtown in the City

April 4th, 2018

25:49

Billy Idol (ASM aRticles)

April 2nd, 2018

21:36

On episode 219 of Sleep and Relax ASMR, we read the Wikipedia page of Billy Idol in another rendition of ASM aRticles. Enjoy!

Visit www.Molekule.com …

The Rainforest in Costa Rica

March 21st, 2018

26:10

On This Day (March 19th)

March 19th, 2018

20:40

On this episode of Sleep and Relax ASMR, we learn about events, births and deaths that occurred on March 19th throughout history. Enjoy!

Thanks to Maria, David, Beth, Philip, Lori, and Heide for supporting the show via …

Heavy Rain in Thailand

March 14th, 2018

26:10

Whispered Words Letter F

March 12th, 2018

20:40

Dawn by the Park (Binaural ASMR)

March 7th, 2018

23:23

Splashing Waves by the Deck

March 5th, 2018

26:28

Crinkling Paper

February 28th, 2018

28:57

Double Rainbow (Part 2)

February 26th, 2018

36:12

On episode 206 of Sleep and Relax ASMR, we pick up where we left off from Double Rainbow, Part 1. Who knew analyzing colors would become a popular …

The Canadian Prairies

February 21st, 2018

25:41

The Tanami Desert

February 19th, 2018

27:34

Tea Time (ASMR Ramble)

February 14th, 2018

21:26

Thunderstorm in New Mexico

February 12th, 2018

28:15

A Collection of my Most Relaxing Sounds

February 7th, 2018

22:36

Whispered Words (Letter E)

February 5th, 2018

23:05

Welcome to episode 199 of Sleep and Relax ASMR! This episode I gently whisper words that begin with the letter E. Enjoy!

Visit www.Bombas.com/ASMR and use promo code ASMR for 20% off your first order. Thanks Bombas!

Tigertail Beach

January 31st, 2018

25:06

Apple

January 29th, 2018

29:34

Welcome to episode 196 of Sleep and Relax ASMR! This episode we read the (abbreviated) version of Apple's Wikipedia page, including the stories of Steve Jobs, Steve Wozniak, and more. Enjoy!

Thanks to Beth, Philip, …

The Carriage Ride

January 24th, 2018

24:04

Welcome to episode 195 of Sleep and Relax ASMR! This episode we take a stroll on a relaxing carriage ride by the country. Enjoy!

Claim your free …

Let's Eat Chocolate! (Peanut M&M's and BarkThins)

January 22nd, 2018

22:23

It's Raining in Dallas, Texas

January 17th, 2018

25:54

The Railroad Crossing

January 15th, 2018

30:13

Useless (2017) Facts!

January 10th, 2018

24:34

The Starbucks on the Corner

January 8th, 2018

21:24

Hello 2018

January 3rd, 2018

21:01

Welcome to episode 187 of Sleep and Relax ASMR! This episode I gently speak about my New Years Resolution and just ramble a bit on the subject. Enjoy!

A Christmas Carol - Part 3 (ASMR Holiday Special)

January 2nd, 2018

25:44

Welcome to Part 3 of Sleep and Relax ASMR's Holiday Special Series! This episode, Lori picks up where we left off from "A Christmas Carol," by …

Tesla

January 1st, 2018

25:41

Welcome to episode 186 of Sleep and Relax ASMR! This episode we'll be whispering the Wikipedia page for Nikola Tesla. 

Claim your free audiobook and …

Holiday Supper by the Fireplace

December 27th, 2017

24:42

Welcome to episode 185 of Sleep and Relax ASMR! This episode includes recording of a family holiday supper by the fireplace. Happy holidays!

Secret …

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