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Sivananda Yoga Farm Podcast

100 EpisodesProduced by Swami SitaramanandaWebsite

Talks and lectures on varying topics about Yoga and Yoga Life including finding balance and harmony, the power of positive thinking, non-violent communication and relationships, and understanding how the mind works and functions.

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Questions and Answers with Swami Sita (Feb. 15)

February 21st, 2022


1. What is dream? dream of death? and chasing? and how to think about it? 2. What to do when your willpower is so drained? 3. How do you keep puja from becoming routine? 4. I have past trauma that is being activated …

Questions & Answers with Swami Sita (Feb. 7)

February 18th, 2022


1. Why did God create all of this creation, this world, and samsara?    2. Why do we fall back into self-sabotaging behaviors when we know there is another way?   3. What is the best way to help someone who wants to …

Health & Disease by Swami Sitaramananda

January 5th, 2022


Diseases do not happen like right away, let’s say you are angry, you are resentful, it stays in the system for a long time; resentment is like rust, …

Four Qualifications of an Aspirant

October 20th, 2021


The first level of knowledge is when you become a sadhaka, a seeker, a seeker after Truth. Somehow, you already know that you don’t know—that’s already significant. You are seeking for the Truth, seeking to know. But 

Six Virtues of a Spiritual Seeker

October 6th, 2021


We have said how discrimination is the most important qualification to have, i.e., to know the difference between the Self and not-Self. The problem is that we get confused between the Self and the not-Self. In fact, …

What is Karma Yoga according to the Bhagavad Gita with Swami Jnaneswariananda

September 27th, 2021


What is Karma Yoga according to the Bhagavad Gita with Swami Jnaneswariananda

Holding Your Life for the Service of Others with Swami Sita

September 13th, 2021


Holding Your Life for the Service of Others with Swami Sita

Learning to Forgive with Fred Luskin

August 26th, 2021


I was a mess because of it, a real mess. My closest friend in the world, at that time, betrayed me; I had no skills for how to handle that betrayal and how to suffer that kind of loss. I had no knowledge of how to move …

Journey of Self Development

August 25th, 2021

To practice yoga is to feel that we are progressing

It’s not nice to feel stuck in life. If you feel that things are not moving and you are stagnant, the best way is to practice. Go back to your yoga mat, to your …

Satsang on Fear and Anxiety with Swami Sita

August 19th, 2021


So, it can happen any time the fear and the anxiety, fear, when you have something unfamiliar, when a situation is unfamiliar. Normally, you have a routine, you go to work, everything is orderly. Now everything changes …

How to find your purpose in life

August 16th, 2021


The topic of today is about how to find your goal and your purpose in this life. Very often we find ourselves in transition, asking ourselves questions “What I'm going to do? What's my next step? I like this, I like …

Accepting the Shift in Your Inner Motivation with Swami Sitaramananda

August 8th, 2021


In this talk on Accepting the Shift in Your Inner Motivation, Swami Sitaramananda explains the traditional vedic society culture and we progress in …

Guru Purnima 2021 - Transition retreat - The Guru Tradition

July 26th, 2021


Swami Sitaramananda talks about her experience and teaches about the meaning of guru in classical Sivananda yoga.

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