SIT-ZEN
Auf die Welt gekommen und aufgewachsen im Südwesten Deutschlands. Zen Praxis unter Nagaya Roshi, Seki Yuho Roshi, Soju Suzuki Roshi und Taiikan Jyoji. Ab 1979 Schüler des tibetischen Meditationsmeisters Chögyam Trungpa Rinpoche. Viele Jahre lang Mitarbeit am Aufbau von Shambhala-Zentren in ganz Euro… read more
#3 — Meditation und die Wirklichkeit des Alltags
Die größten Hindernisse im Verständnis von Meditation kommen aus den Vorstellungen und Erwartungen die wir haben. Wir haben vielleicht alle möglichen Gedanken darüber, was Meditation ist, sein soll oder auf keinen Fall sein darf … und vergessen in der ganzen Unsicherheit das einzige, was in Bezug zu dieser Übung sicher ist: Meditation ist nicht, was man denkt !
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