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Sisters, Friends & Guests Podcast

19 EpisodesProduced by Five Black women. Website

A podcast for Black women, about Black women by Black women. Join the conversation.We are black women in conversation with other black women. Talking about, and opining on all things black womanhood. Sharing our journeys and learning from each other. Sisters, Friends, and Guests is a podcast where w… read more


S2 Episode 12: Blinded By Your Grace

Gangs and gang culture, is all over the news and on the increase. As a parent, how do you know if your child is involved in a gang? What signs should you look out for? Who do you turn to for help and support and how do you help them to get out?

In this episode Jackie, Caroline and Krissi speak to Gideon Buabeng who was in a gang and found himself in hospital after being stabbed 14 times, Akua Ofosuhene who to managed to get her son out of a gang after four years of heartache and struggle and gang specialist Lamar.

We hear their perspectives on how and why our children are recruited into gangs, the impact gangs have  families, and the wider community and how they have managed to overcome.

Gideon Buabeng: In 2015, while Gideon was studying at university, he got caught up in a situation which left him with 14 stab wounds fighting for his life.  In his own words he said “with the right support system and determination, I was able to turn my post-traumatic stress disorder into post-traumatic growth and turn my Pain into my Power". He is now an award-winning motivational speaker, founder of Our Pain 2 Power, Prince’s Trust ambassador, Chairman of the Violent Crime Prevention Youth Board and Representee of the Prince’s Trust Youth Advisory Board. Email: Instagram: @Gideonsnetwork Twitter: @Gideonsnetwork | OurPain2Power LinkedIn: Gideon Buabeng You Tube: Our Pain 2   Power Akua Ofosuhene Akua believes that we can change our current unjust world through the use of psychedelics with the simple intention to let go of all deeply held beliefs that prop up our current white supremacist world order. She holds so many badges of honour; mother, a designer creating bespoke tailoring under the #MyLocalDressMaker" label, documentary story consultant for the hotline documentary series on Joy FM Radio and MD of A Serendipitous Production, a film and video production company specialising in short feature length dramas and documentaries. Email: Instagram: @akuaofosuhene Twitter: @AkuaOfosuhene Radio: UJR Talk Radio Website and UJR Radio LinkedIn: Akua Ofosuhene Lamar Lamar works for the Public Sector as a gangs analyst and provides strategic interaction with key stakeholders in relation to gang culture and advocates for change within the community. 

Sisters Friends and Guests is a podcast that seeks to redress the imbalance in the representation of Black Women from diverse backgrounds and their voices in the media and more widely within society. Join the conversation. Disclaimer: During this conversation we discuss the use of drugs for the purpose of education only. Drugs are classified into several categories based on their likelihood to lead to negative activities or bad health and we do not condone the use or possession of illegal drugs which is a crime in the UK. Please see the resources on our website,, which provides additional support for his episode.

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