25: Sis, Let's Heal Together ft.Eliyah Britto
June 22nd, 2022
52:12
Sis, are you ready for some great girl talk? Ro sat down with Eliyah Britto. Eliyah is a Licensed Clinical Social Worker, author, wife, …
24: Sis, Transcend Beyond Your Limits ft. Alexis Jones
May 4th, 2022
44:27
Sis, are you ready for some great girl talk. Ro sat down with Alexis Jones, CEO and Clinical Director of Transcend Clinical Services to discuss and …
23: Sis, It Wasn't Your Fault!
April 15th, 2022
21:37
April is Sexual Assault Awareness Month listen as Ro opens up and shares a vulnerable piece of her testimony. If you or you know someone who has …
22: Sis, You're So Close!
March 16th, 2022
11:58
Sis, have you heard the slogan it’s okay not to be okay? Do you realize that it’s truly okay to have bad days? But just because you have a setback or …
21: Sis, It’s Your Journey ft. The Journey Journals
January 26th, 2022
28:17
Sis, let's tune into my latest podcast episode where I sit down and dive into some good girl talk . Sabrina is the Founder/ CEO of the Journey Journals. We talk about self- love, self-care, crazy faith, the importance …
20: Sis, Did You Pray Ciara's Prayer?
January 5th, 2022
12:40
Sis, have you heard and/or prayed Ciara’s prayer? On Summer Walker’s latest album, Ciara Wilson gave us her secret prayer on how she married the highest NFL Player, Russell Wilson. We all desire to have our own “ …
19: Sis, The Holiday Blues
December 22nd, 2021
14:37
Sis, the December holiday season is called the most wonderful time of the year, a time of happiness and rejoicing but little do society realize for …
18: Sis, We Survived
September 15th, 2021
13:03
In this week's episode, Ro keeps it real about a time where she battled thoughts of harming herself due to the negative words of her dad. She didn’t realize the enemy was playing tricks on her mind and God had so much …
17: Sis, You Ready to Jump?
August 25th, 2021
10:26
In this week's episode, Ro keeps it real about her season of being scared and how she allowed fear to stop from going after all God has placed inside of her. Just because you are scared doesn’t give you a reason to be …
16: Sis, I'm Not Okay!
August 4th, 2021
7:43
In this week's episode, Ro keeps it real about a time she really was not okay. How many of us can relate to a time when we were simply not our best? But do you realize that it’s okay not to be okay. Just don’t allow …
15: Sis, Fix Ya Krown
July 21st, 2021
10:20
In this week's episode, Ro keeps it real about her season of not understanding her worth and compromising her standards to accommodate a man. How many of us say we are going to cut him off and end up still messing with …
14: Sis, Your Voice Matters!
July 7th, 2021
14:26
In this week's episode, Ro keeps it real about a dark season of her life. Let me ask you how many times the enemy whispered in your ear a lie? It was probably said you aren't good enough and your life doesn't matter. …
13: Sis, Stop Being Lazy!
June 23rd, 2021
10:43
In this week episode, Ro keeps it real about her season of being lazy. How many of us say we are going to accomplish a goal and a few days later the spirit of laziness has overcome you and wrought are still feeling …
12: Sis, It's Not Your Fault
June 9th, 2021
12:47
Has someone ever blamed you for something you had no control over? They immediately told you it's your fault that this happened or you are the reason …
11: Sis, Let's Talk about your mental!
May 26th, 2021
14:44
May is nationally known as Mental Health Awareness Month. In this weeks episode Ro, shares about the importance of mental health, her journey with therapy and how she is a mental health survivor. Sis, it's time to …
10: Sis, You're A Survivor!
April 21st, 2021
10:35
In this episode, Ro shares what it means to be a survivor because you are a survivor. Everything that was meant to destroy you God is using it for your greater advantage. If you too have been through the storm or have …
9: Sis, Did You Just...?
April 7th, 2021
9:56
In this episode, Romeika shares the importance of our decision making. Our decisions are powerful, they not only affect our present but our future as …
8: Sis, What About Your Friends?
March 24th, 2021
17:22
In this episode, Romeika shares the importance of friendship and how we were never designed to do life by ourselves. She sums it as in order to have great friends you first have to become a great friend. Let’s tune in …
7: Sis, Who is God?
March 10th, 2021
12:26
Podcast Episode notes;
About this episode:
In this week's episode Romeika shares about who God is and how she build her relationship with God. Many times we struggle trying to do religion instead of genuinely …
6: Sis, Go Home
February 24th, 2021
14:42
About this episode:
In this week's episode Romeika shares about her experience when she " pulled up" on her old boo thang. Have you ever pulled up …
5: Sis, You Still Single?
February 10th, 2021
15:19
In this episode Romeika, shares about the importance of your single season. Your singleness is a time for you to discover who YOU are and to fall in love with you! Many times we want the prayer of Ciara but are afraid …
4: Sis, I Gotchu
January 27th, 2021
15:30
In this episode, Romeika speaks about what it truly means to say I got you sis- translation I've got your back. If you can't handle something, …
3: Sis, I'm Sorry
January 13th, 2021
15:30
In this, episode, Romeika speaks about forgiving herself.
Many times we say I forgive you but deep down do we really mean it?
We can forgive other, but have you forgiven yourself?
If you struggle with forgiveness, …
2: Thank you, 2020!
December 30th, 2020
10:29
Hey Queen, it's your girl Ro!
Would you believe me if I told you that in the midst of a global pandemic this was my best year yet? I promised …
1: It's Ya Girl Ro!
December 16th, 2020
11:59
Hey Guys it's ya girl Ro!
My grandfather always told me to keep my head up so the world can see my pretty smile. Learn how God turned my mess into …
Fix Ya Krown
November 7th, 2020
2:04
Hey Queen, it's your girl Ro! Welcome to Sis, Fix Ya Krown Podcast.
Where we talk about being you, being the real you!
My granddad always told me to …
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