Learn about Intermittent Fasting and it's health benefits. Listen to Chrissy as she tells you about her experience on her current 10 day cycle of Intermittent Fasting (March 28-April 6, 2019). Visit simplychrissyblog.com. The 2 Intermittent Fasting resources mentioned in this episode are: 'The Complete Guide To Fasting' by Jason FungBlog and #64 on simplychrissyblog.com.
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