Simply Authentic
This podcast was created as part of a journey of discovering our truth within. Each episode covers various tips, lessons, and ideas, as well as the struggles and hurdles I’ve had to overcome while discovering the truth of who and what I am - my authentic self. I believe that we all have the ability … read more
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SupportE17 - Quickly Alleviate Stress and Anxiety Using Your Instincts Intentionally
Science and Metaphysics join forces when we talk today about the Sympathetic vs. Parasympathetic Systems as well as the lower-brain vs the higher-brain. Learn how to activate your higher-brain to reduce anxiety, stress, and allow for more rational thinking using these simple Polarity techniques.
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