Simply Authentic
This podcast was created as part of a journey of discovering our truth within. Each episode covers various tips, lessons, and ideas, as well as the struggles and hurdles I’ve had to overcome while discovering the truth of who and what I am - my authentic self. I believe that we all have the ability … read more
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SupportE10 - Why We Procrastinate and How to Stop
It feels good to procrastinate, but the benefit is very short-lived and causes a domino effect in our bodies that we'd be best to avoid. I try not to get too deep into the science behind it all, but I do go into depth on the tools I use to help get myself out of a slump.
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