Cover art for podcast SIKE WARD

SIKE WARD

6 EpisodesProduced by Clara Guillem & Liz LeoneWebsite

A lighthearted take on mental health by best friends of 13 years who have recovered from two different eating disorders. Take a backseat into the lives of Clara and Liz as they navigate adulthood with recovered EDs and a variety of mental illnesses. With candid dialogue and a little humor, we can wo… read more

episodes iconAll Episodes

5. DO NOT TRY A TEATOX

March 8th, 2021

35:25

We’re already 2+ months into 2021 and the girls are back in business! Episode #5 explains what the hell is happening with the podcast (SPOILER: we can’t be trusted).
Clara and Liz get into the horrific experience of …

4. IS THAT ME COMING OUT AS BI?

October 11th, 2020

35:46

After a short (and slightly longer than anticipated) break, Clara and Liz take on cancel culture and its effects on mental health, talk through the …

3. MENTALLY ILL OR JUST DRAMATIC?

September 13th, 2020

27:32

The girls kick off episode 3 with a gentle reminder that it’s OK to not be OK. They discuss setting boundaries with others and love languages within relationships. Later, they work on a “core beliefs” exercise. Last but …

2. FROM NORMAL TO BATSHIT CRAZY

August 31st, 2020

32:44

In episode 2 the girls dive deeper into OCD, ADHD, BPD, and depression. They advise you on how to talk about mental health with a partner and give tips and techniques to cope with anxiety/panic attacks. Finally, they …

1. I'M A LITTLE OFF

August 20th, 2020

27:23

An introduction into the inner workings of Liz and Clara’s minds. We bounce around from Liz telling her parents about her bulimia to Clara’s first …

WELCOME TO THE SIKE WARD

August 19th, 2020

0:52

Are you mentally ill? This podcast might be for you! Take a backseat into the lives of Clara & Liz — 2 mentally ill best friends who have …

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