Cover art for podcast Shut Up And GRIND with Robert B. Foster

Shut Up And GRIND with Robert B. Foster

228 EpisodesProduced by Robert B. FosterWebsite

Shut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of i… read more

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1:10:16

Episode #192 - Empowering women to heal from abuse/trauma

La Vie means life, and life is something that should be cherished and enjoyed. I am here to guide women on a holistic journey into wellness.

Promoting physical and mental strength to allow them to experience life with resilience, mindfulness and optimism.

I will encourage them to explore and develop their emotional intelligence and elevate their well-being, all to inspire them to thrive beyond what they ever thought possible.

I want to share my story with you. I want to tell you how the decisions I made in my life have taught me how to develop a deep resilience and positive resilience, and positive outlook. I want to pass my experiences and insights on how they so that they too can achieve absolute balance throughout their body, mind, and soul.

It is essential women ensure they indulge in regular relaxing treatments for their body and resilience coaching for the mind. I will lead women on a journey of exploration to discover the hidden depths of their potential.

Book your Holistic Coaching session here www.lavierefresh.co.uk


--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/shutupandgrind/support
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