Shut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of i… read more
Joining the show is the owner of Krissy's Dance and Fitness Studio right here in RI, Krissy Phillipino!
"A lot happens in the studio aside from dance. We peel back emotional barriers, we get vulnerable, and we learn a lot about ourselves.
Our bodies change, we get healthier, we get ... SEXIER. And it's not because we weren't ever sexy. It's just we lost the feeling of being sexy. We either forgot how to feel it because we went through some serious stuff or we never felt it. Mostly because every time we got an opportunity to, we were brought down by haters or horrible men or our shameful society and began to second guess our very being.
Well it's time to take it back! It's time to reclaim your sexy self!"
--- Support this podcast: https://anchor.fm/shutupandgrind/supportEducational
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