Shut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of i… read more
Rob goes solo today to discuss how you can get fit or stay fit during the holiday season!
If any of the below resonates with you, then check out this episode!
*You have a closet full of clothes that you can't fit into but really want to again
*You are always tired
*You struggle with motivation
*The pandemic has completely derailed your fitness goals
*You are ready to look and feel the way you want to
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/shutupandgrind/supportEducational
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