Elias Cepeda is the head instructor for Foundation Chicago. A premiere small group & private training Brazilian Jiu-Jitsu academy. Not only is he a running this gym but he is also a full time writer and grad student. Here he shares his mindset for coaching, his experiences through martial arts, what got him into martial arts, and so much more. You can find him on instagram @elias_nhb and @foundationchicago Episode art is credit to @thetruthjackson
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