Cover art for podcast Shift Left

Shift Left

15 EpisodesProduced by Roshan ShettyWebsite

Let's shift from the common societal assumptions that dwell on pleasures than focussing on enduring happiness. "Shift Left" is my take on countering the societal narrative of "always being right" to "always being happy".


Fitness Goals - Planning your way to a healthy lifestyle.

Roshan speaks with internationally certified fitness and lifestyle coach Hanna Sim on setting fitness goals as a daily routine to a healthy well-being. Hannah speaks on the intrinsic details of working out and her journey from an obese kid to being a highly respected fitness coach.

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