Are you a high-achieving women who struggles with weight, fatigue, anxiety, sleep, digestion, adrenal or thyroid issues? If you’re ready to stop being the victim of your over-scheduled life and become the most powerful version of yourself…this is the show for you. I’m Michelle Leotta (Pfennighaus), … read more
Fact: We’re biologically programmed to have a negativity bias. And sometimes we get dragged down by it. This episode is about understanding where negativity comes from and improving your quality of life. I’ll also be diving into a few simple practices that will help you uproot the weeds of negativity in your life.
You’ll hear about:
How my client, Ramona, had a glass-half-empty mentality
How too much negativity can detract from your quality of life
How media plays into and creates more negativity
Three tools to help you ditch the negativity bias that's wreaking havoc on your life
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