She's All Fat: A Body Positive Podcast

47 EpisodesProduced by Sophie Carter-Kahn & April K. Quioh

The podcast for body positivity, radical self-love, and chill vibes ONLY. Join Sophie and April to talk about current events, popular culture, and the intersections between fatness and feminism.

47 Episodes | 2017 - 2018

Episode 3.14: She's Got Faves 2k18

December 13th, 2018


Episode 3.13: Fat Traitor

December 6th, 2018


Episode 3.12: Fat Through The Ages

November 29th, 2018


Episode 3.11: Two Fattie Cooks

November 15th, 2018


This week we discuss Thanksgiving, the joys and pains of grocery shopping, and adventures in cooking. Let’s eat!


We are an independent production. If you’d like to support the work we do,  you can join our Patreon by …

Episode 3.10: thank u, stretch

November 8th, 2018


This week we discuss Instagram stan accounts, the beginning of the Christmas season, and joyful movement. We also chat with Bevin of Fat Kid Dance …

Episode 3.9: Fatties on Stage

November 1st, 2018


Episode 3.8: Fat Reading Roundup

October 25th, 2018


Episode 3.7: Make It to 2019 Challenge

October 18th, 2018


Episode 3.6: Raising A Body Positive Child

October 11th, 2018


Episode 3.5: You've Got Mail III

October 4th, 2018


Episode 3.4: They're All Fat: Nonbinary Fatties

September 27th, 2018


Episode 3.3: Sierra Burgess is a Local

September 20th, 2018


Episode 3.2: She's All Superfat

September 13th, 2018


Episode 3.1: @ Our Thin Friends

September 6th, 2018


Season Three Trailer!

August 23rd, 2018


New episodes beginning September 6th



To get patron benefits like extra audio posts, join our Patreon! Team Paisley Mumu gets you access to our private Facebook group and Team I Love Bread receive an EXTRA exclusive …

Episode 2.15: Live from Flyover Fest!

May 17th, 2018


Episode 2.14: The Fault in Our Faves

May 10th, 2018


This week we discuss shorts, performance art, and our summer and problematic faves.


Today’s episode of She’s All Fat is brought to you by TomboyX! She’s All Fat listeners get an extra 15% off of all TomboyX Neutrals …

Episode 2.13: We Feel Pretty

May 3rd, 2018


This week we discuss summer jams, nude underwear, and the movie I Feel Pretty.


Today’s episode of She’s All Fat is brought to you by Undersummers! SAF listeners can use code S-A-F-1-0 for $10 off your purchase and as …

Extra: She's All Oops

April 26th, 2018


This week’s episode is no more due to a series of unfortunate technical difficulties. We’re so bummed! Please accept this snippet of our unabashed …

Epsiode 2.12: The Shape Of You

April 19th, 2018


This week we discuss fanfiction, body composition, and, FINALLY, Lizzie McGuire.


This week’s episode is sponsored by FabFitFun. Check out and use the code "SAF"for $10 off your first box, making it …

Episode 2.11: Werkin' On My Fitness

April 12th, 2018


This week we discuss unplugging, #HagridHannah, and exercise, baby!


This week’s episode is sponsored by FabFitFun. Check out and use the code "SAF"for $10 off your first box, making it only $39.99. …

Episode 2.10: Fat in Real Life

April 5th, 2018


TW: This episode contains discussion of weight loss reality television shows, calories and weight loss in general.


This week we discuss Hayley Kiyoko, fat reality shows, and white aunties.


This episode of She’s All …

Episode 2.9: Fatties Go to Therapy

March 29th, 2018


This week we discuss Arthur the Aardvark, our mental health journeys, and wedding stress.


We’ll be at Flyover Fest, a fashion, politics and culture …

Episode 2.8: Our Fat President

March 22nd, 2018


This week we discuss liberal fatphobia, Ricky Gervais, and grocery store small talk.


This episode of She's All Fat is brought to you by Always For Me, an online plus size swimwear, lingerie, and activewear shop. Head …

Episode 2.7: Fattie Film School #3 (Loosely Exactly Nicole)

March 15th, 2018


This week we discuss Loosely Exactly Nicole, The OC, and stranger danger.


This episode of She’s All Fat is also sponsored by TomboyX! She’s All Fat …

Episode 2.6: Fat(suit) Like Me

March 8th, 2018


Episode 2.5: She's All Fat Goes to the Doctor

March 1st, 2018


Episode 2.4: Fat Dating: Through Thick and Thicc

February 22nd, 2018


This week we discuss dating, Black Panther, and Degrassi.


Help us out by filling out this survey!


This episode of She’s All Fat is sponsored by TomboyX! She’s All Fat listeners get an extra 15% off at

Episode 2.3: State of the Fat Union

February 15th, 2018


This week we discuss Amy Schumer, our college days, and Thiccana.


This episode of She's All Fat is brought to you by Sweet Amaranth, a body …

Episode 2.2: You've Got Mail II

February 8th, 2018


Episode 2.1: New Year, Same Fat Us

February 1st, 2018


This week, we discuss anti-resolutions, bears, and dealing with chronic illnesses as a bodypos babe. Also covered: Katy Perry, productivity, and …

Minisode #2: Have Yourself a Curvy Little Christmas

December 21st, 2017


This week, we discuss justice for Mrs. Clause, our favorite Christmas traditions, and Swarovski crystal figurines. Ho ho ho.


Every week, Sophie and April listen to a pump up song to get them ready to record! Listen to …

Episode 13: Traveling While Fat

December 7th, 2017


This week, we discuss “customer of size” policies and our top travel tips, gifts for educating your family on the bodyposi lifestyle, and Aunt Terri. …

Episode 12: Fattie Film School #2 (Huge)

November 30th, 2017


TW: The television show “Huge” includes mentions of intentional weight loss and eating disorders which may be triggering to survivors.


This week, we discuss the show “Huge,” mommy vloggers,  and how we stay so chill.

Minisode #1: Thanksgiving Survival Guide

November 23rd, 2017


In this week’s minisode, we’ll discuss strategies to deal with family fat-shamers, a Stars Hollow Thanksgiving, and the one good man (not Charlie …

Episode 11: The Fat Friend

November 16th, 2017


This week, we discuss fat friendships, fancy smells, and Riverdale. Also covered: Terrace House, The Duff, and Lil Romeo.


Thanks to Fat Girl Flow for being a She's All Fat Sponsor.  Check out the "Fat Bitch" T-shirt …

Episode 10: Making it in the Plus-Size Fashion Industry with GabiFresh

November 9th, 2017


This week, we discuss journaling, racist stocking manufacturers, blushing, and we have a special interview with Gabi Gregg aka @Gabifresh. Also covered: parking tickets, plus-sized fashion, and Premme.


This episode is …

Episode 9: Roxane Gay's Hunger

November 2nd, 2017


TW: The memoir Hunger includes mentions of sexual assault and eating disorders which may be triggering to survivors.


This week, we discuss Roxane …

Episode 8: Boo! Fear the Fat

October 26th, 2017


Episode 7: You've Got Mail!

October 19th, 2017


Episode 6: Fattie Film School #1 (My Mad Fat Diary)

October 12th, 2017


***Updated with listener question audio***

TW: The television show My Mad Fat Diary includes mentions of self-harm and Binge Eating Disorder which may be triggering to survivors.

This week, we discuss My Mad Fat Diary, …

Episode 5: Much Ado About Hair

October 5th, 2017


This week we’ll discuss politicized hair, self-love mantras, and penis graffiti. Also covered: Fattyoncé, Zadie Smith, and struggling with self-love …

Episode 4: We Love Our CurvyCon

September 28th, 2017


This week, we discuss nautical-themed birdhouses, the concept of Health at Every Size, and CurvyCon. Also covered: Polka music, fashion shows, …

Episode 3: BodyPosi Politics with Melissa Gibson

September 21st, 2017


This week, we talk to Melissa Gibson, @yourstruelymelly on Instagram, a body positive scholar and future lawyer, about the roots of the body positive …

Episode 2: “Where Do You Get Your Confidence?”

September 14th, 2017


This week, we discuss the word “confidence,” feminist tampons, and Demi Lovato’s thoughts on her breasts. Also covered: a nun with a penchant for salami, Kofi Siriboe, and The Proposal. To get access to further reading …

Episode 1: Fat Narratives

September 7th, 2017


This week, we introduce ourselves, tell you what you can expect from this podcast, and discuss the fat narratives that shaped our childhoods. Also covered: the concepts of body positivity, self-love, and body justice, …

She's All Fat Trailer

August 26th, 2017


She's All Fat premieres on September 7th! To whet your body-posi appetites, take a listen to your magical hosts April K. Quioh and Sophie Carter-Kahn as they give you a taste of what SAF is going to be all about. Make …

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