Sherry Trentini & The Life Reclamation Society

13 EpisodesProduced by Sherry Trentini Website

A Life Reclamation Project is about untangling those relationships with someone or to something in order to create space. Letting go of thoughts, beliefs & things that you are holding onto which may be holding you back.

13 Episodes | 2017 - 2019

Owning What Feels Heavy

March 8th, 2019

16:05

Based on the contents of the emotional backpack that you are carrying...who's names are on those rocks or what would you call them?  Are you naming …

Self Help Blocks

February 15th, 2019

17:30

The evolution of the Self-Help Genre has continued to be a game changer.  My first trip to the bookstore to load up on all the books that would "fix" …

Letting Go of My Past to Get Clear on my Future

February 1st, 2019

28:49

I saw a lot of social media posts at the start of 2019 referring to 2018 as being a tough one.  I would concur.

2017 was wrapping up on a very high …

Goal Recalibration

January 18th, 2018

23:46

You may benefit from Goal Recalibration if you have set a body, food or fitness good that is making you feel bad.

If the voice in your head is hoarse from screeching at you, I invite you to recalibrate.

If you are in …

Identifying your values

January 3rd, 2018

15:04

Happy New Year! You know what you want to be, do & have for yourself in the new year and have chosen your goals, set either resolutions or …

Tips on using affirmations

November 9th, 2017

8:21

Whether you know it or not, affirmations are a part of your thoughts daily. An affirmations is the process of affirming something, essentially stating it as fact. Therefore if you are stating as fact, “I don’t want to …

Mind & mindset changing ideas

October 31st, 2017

20:55

How I changed my mind about saying yes to a puppy; and the positive influence of giving myself and others an “A” for their efforts based on a blogpost I wrote inspired by the book Art of Possibilities

Suicide Prevention Day 2017

September 10th, 2017

34:55

Suicide Prevention is everyday. I share my story and what I have learned.

Defining relationships

September 8th, 2017

13:06

Defining the Life Reclamation Projects as in relationships to someone or with something that you may be holding onto that feel heavy. This is the …

Taking action on my shoulds

August 21st, 2017

8:40

This is a repost due to my learning curve! All audio should be included this time!

Using shoulds to take action

August 21st, 2017

3:16

How I've been using my shoulda to take action.

Changing the I should energy

August 17th, 2017

4:53

How many times do you "should" on yourself? Using the word should can be an energy zapper, and sometimes it can uplift our vibe if we see it as an …

Introducing My podcast

August 15th, 2017

4:14

Introducing The Life Reclamation Society Podcast

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