Shedding the Weight | Real Wellness approach to things that weigh you down.
Shedding the Weight with Roxanne Wilkening. Weight can be more than the physical pounds you carry on your body. You can carry emotional, spiritual, financial and many other things that can weigh you down. I want to share my story of different weights I have carried and what I am doing to shed them. … read more
Create a "Damit List" to get things done.
Do you have problems clearing everything off your to-do list? If you are like me several things never made it to the top three priority slots, so my list never got cleared. An uncleared list was an energy drainer for me, so I created a “Damit List”.
★ Follow us on your favorite platform:
Official Website: www.sheddingtheweightpodcast.com
Facebook group: https://www.facebook.com/groups/drsheWellness
Instagram: https://www.instagram.com/sheddingtheweightpodcast/
Linktree: https://linktr.ee/roxannewilkening
Podcast: Check out our website for all available channels.
Roxanne Wilkening MS Ed, Wellness Coach certificate
I-LUV-ME Wellness Model
- physIcal wellness
- sociaL wellness
- spiritUal wellness
- enVironmental wellness
- eMotional wellness
- spEnding wellness
Please Subscribe, Share, and Set Notifications.
Tags: wellness, coach, wellness coaching, inspiration, coaching, education, expert coaching, personal development, list, to-do list, energy drainers
Educational
Interesting
Funny
Agree
Love
Wow
Are you the creator of this podcast?
and pick the featured episodes for your show.
Listen to Shedding the Weight | Real Wellness approach to things that weigh you down.
RadioPublic
A free podcast app for iPhone and Android
- User-created playlists and collections
- Download episodes while on WiFi to listen without using mobile data
- Stream podcast episodes without waiting for a download
- Queue episodes to create a personal continuous playlist
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans
Yes, let's begin connecting
Find new listeners
- A dedicated website for your podcast
- Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Understand your audience
- Capture listener activity with affinity scores
- Measure your promotional campaigns and integrate with Google and Facebook analytics
Engage your fanbase
- Deliver timely Calls To Action, including email acquistion for your mailing list
- Share exactly the right moment in an episode via text, email, and social media
Make money
- Tip and transfer funds directly to podcastsers
- Earn money for qualified plays in the RadioPublic apps with Paid Listens
Updated privacy policy: We have made some changes to our Privacy Policy. Please note that your continued use of the RadioPublic services following the posting of such changes will be deemed an acceptance of this update. Learn more.