Shedding the Weight | Real Wellness approach to things that weigh you down.

33 EpisodesProduced by Roxanne WilkeningWebsite

Shedding the Weight with Roxanne Wilkening. Weight can be more than the physical pounds you carry on your body. You can carry emotional, spiritual, financial and many other things that can weigh you down. I want to share my story of different weights I have carried and what I am doing to shed them. … read more

Featured episodes

March 11, 2022

Create a "Damit List" to get things done.

Do you have problems clearing everything off your to-do list? If you are like me several things never made it to the top three priority slots, so my list never got cleared. An uncleared …

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