Lauryn welcomes Dr. Sarah Houhoulis on the podcast to nerd out about the pelvic floor. They talk about what to look for to identify pelvic floor issues, bladder retraining, she does a guided meditation, and teaches Lauryn so much! Plus, Lauryn tells the story of when she peed her pants!
To learn more about Dr. Sarah, her podcast, and her course, follow @sarahhouhoulisdcPlease review and subscribe wherever you get your podcasts! Join the Weekly Slay mailing list HERE To get the exclusive sheslays savings go HERE
If you have a question or feedback, make sure to tell us:
Are you the creator of this podcast?
and pick the featured episodes for your show.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fansYes, let's begin connecting
Find new listeners
Understand your audience
Engage your fanbase