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173 EpisodesProduced by Damian AndrewsWebsite is an all-inclusive global community sharing experience, strength, and hope to create strong, healthy, and inspiring relationships. Allowing every individual to feel safe, valued, and heard, free from the threat of danger, pain, or harm. The ultimate aim: Global peace. When all individual… read more

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Interview: Le-an Lai Lacaba

August 3rd, 2023


About Le-an Lai Lacaba

Le-an Lai Lacaba is the CEO and Co-Founder of 2xYou, an outsourcing company that specializes in hiring, managing, and growing …

What is Manly? - Jaleel Siddiqui

June 18th, 2023


"I wouldn't have any of this success, if it wasn't for the disciple I learned from my journey." 


In this episode

Victimised mentality

Not having …

Interview: Paul Wrightson - The Complete Man

June 15th, 2023


Hi I'm Paul, 

the founder of LIVE FULLY NOW and THE COMPLETE MAN program. Your guide to living fully now. A program to help you reclaim your life …

What is Manly? - Peter Anthony

June 14th, 2023


"Feelings aren't usually something I navigate around because I'm scared I'll lose control" 


In this episode

Being useful to others

Shutting down men

What is Manly? - Paul Thornton

June 13th, 2023


"If you believe in something, you are willing to argue for your point of view"


In this episode

Need more leaders

People need to step up

Bringing people together

Establishing common goals

Knowing what you believe

Trial …

Interview: Jion Blonstein - Zen-Meister & Therapeut

June 12th, 2023


About Jion

As a Zen-therapist, I first work with trauma, its imprints and shadows. Some traumata and imprints cannot be found in one’s own life. This includes transgenerational trauma. I also include the Jungian …

What is Manly? - Dr Brett

June 11th, 2023


"As a sports psychologist I'm spending the vast majority of my time teaching people how to train their mind"


In this episode

Taking responsibility 

Pondering Life - William Allen - The Sensitive Man

June 8th, 2023


About William Allen

“I'm here to help and educate men about the highly sensitive personality trait, in which 20 % of the world's population …

Alan Stevens - Profiling and Communications Specialist

June 7th, 2023


About Alan Stevens

Alan Stevens is an International Profile and Communications Specialist. He is regularly featured on National TV, Radio and in the …

Book Review: Accessing Your True Potential - Victor Calabrese

June 6th, 2023


Accessing Your True Potential: Four Core Principles To Being The Best Version Of You.

by Victor Calbrese

Health, clarity, peace, and power appear to be the greatest goals of life, and core principles of consciousness …

What is Manly? - Corey Jung

June 5th, 2023


"You had a community behind you and many of us are lacking quite a bit in comparison"


In this episode. 

The human issues

Environmental evolution

Book Review: The Self-Esteem Regime - Dame Clarissa Burt

June 4th, 2023


In June of 2022, Clarissa was Knighted by The Royal Order of Constantine the Great and Saint Helen, joining the ranks of 350 Dames worldwide.


Clarissa Burt is an internationally acclaimed award-winning media …

Pondering Life -Stefan Stefansson - Why some resist change and others embrace it

June 2nd, 2023


"A lot of people struggle with change because it's unknown and they don't know how they fit."


In this episode

Are you ready for change?


Thinking and not thinking


Creating your reality


Learn …

What is Manly? - Sean Robinson

June 1st, 2023


"I didn't believe it was a problematic as it was"


In this episode

Not knowing you have an issue

Feeling miserable

Need to try changes

No patience

Behaviour patterns

Emotional Stress

Habitual behaviour

Creating new …

What is Manly? - Paul Wrightson

May 31st, 2023


"It's unmanly to blame everyone else"


In this episode

Lacking direction

Feeling lost

Many different hats

Not showing emotion

Taking responsibility 

What is Manly? - Thom Dennis

May 30th, 2023


"There was an anger that came out and frankly, it was very scary being in that room at that time, as a man."


In this episode

Men being confused

What is Manly? - Allen Clarke

May 29th, 2023


"The issue he was having is that as soon as he opened up to women, they ended up dumping him."


In this episode

Toxic Masculinity

Mental Health

What is Manly? Tinokuda Bvunzawabaya

May 28th, 2023


"I know what I am for someone and if they don't see that, that's their problem."

In this episode

Mental health

Being isolated

Putting yourself out …

What is Manly? - Matias Sørevik

May 26th, 2023


"Striving for perfection and being able to speak to others"

In this episode


Effect of schools

Not showing emotions

Unwritten laws

Feeling …

Pondering Life: Jana Barrett - Minimal Effective Dose

May 25th, 2023


"You can't be annoyed at the results you don't get for action you don't take."


Jana is all about making exercise fun, simple and enjoyable (this is …

What is Manly? - Richard Strother

May 24th, 2023


"True strength comes from inner peace"

In this episode

Fitting in

Living with intension

Having your own identity

Need to be there for yourself

Losing your sense of purpose

Having someone to open up to

What motivates you

What is Manly? - Koen Geron

May 23rd, 2023


"The stereotype is strong, but what about intelligence"

In this episode

World can be intimidating

Village mentors and the wider world

Looking at others and feeling inferior

Hoping for for success

Core confidence

eSHAIR: Leave Better with Miriam Gunn

May 22nd, 2023


Miriam is well acquainted with the frustration (and exhilaration) that can come from pursuing business success and personal excellence.

She is the Owner, CEO, & Founder of Leave Better.

Many times, She felt …

What is Manly? - Emmanuel Anthony

May 21st, 2023


"Nobody is right or wrong. It is your perception that creates your reality"


Previous episode

Quantum Equilibrium


In this episode

Honouring who you are

Being authentic

Testosterone driven

Understanding the layers

What is Manly? - Terry Tucker

May 19th, 2023


"The more you give love, the more love you get"

Previous episodes

Sustainable Excellence

Uncommon to Extraordinary


In this episode

Men being bold, …

What is Manly? - Jeremiah Ukponrefe

May 18th, 2023


Jeremiah Ukponrefe is a Toronto based author and stand up comedian. He has written articles for The Runner, The Reel Anna, and Envie Magazine. His …

The Scale Architect with Scott Ritzheimer

May 17th, 2023


Before Scott Ritzheimer became known as the Scale Architect for helping business owners build some of the most successful companies in the country, …

The Mindful Midlife Crisis with Billy Lahr

May 16th, 2023


My name is Billy Lahr, and I am the host of The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s …

Married Name Choices with Melania Joy

May 15th, 2023


Melania encourages couples to discuss all married name options including him taking her name, or if they each keep their own names, giving their children her last name. What is important is knowing all options available …

What is Manly? - Frank Forencich

May 12th, 2023


"The whole point of being strong is so you can be sensitive"

In this episode

Key Manly Traits

1. Courage

2. Intelligence

3. Sensitive

4. Kindness

5. …

What is Manly? - Roman Miranov

May 10th, 2023


"The most attractive quality is a man who knows where he is going" 

In this episode

Women fighting for their masculinity

Men are now too passive

CourseCast: Jim Marshall Septemics Pt4

May 10th, 2023


Jim Marshall, inventor and author of Septemics explains in detail each of the 35 different scales that make up Septemics. In this CourseCast he explains the Group Scales.

25. Relationships

26 Life Spheres

27. Government

Aligned Performance with Trang Nguyen

May 9th, 2023


"Where your focus goes, your energy flows"

Trang Cess Nguyen is a mentor for women who are hungry to pivot careers and build their dream business, so they can live out their potential and purpose with freedom and …

Legal Pythia with Jeremy Bormann

May 9th, 2023


Jeremy Bormann was was raised in Germany and the US and now lives in Glasgow Scotland. A former law student worked in Technology, Media and …

Pondering Life: Terry Tucker - Uncommon and Extraordinary Part 2

May 8th, 2023


What are the steps you can take to be Uncommon and Extraordinary?

There are 4 truths to living an Uncommon and Extraordinary life.


In Part 1 Terry …

What is Manly? Deanna Jane Hann

May 7th, 2023


"Stay away from your Mind Trash"


In this episode

Breakdowns of communication

Feeling safe and secure

Expressing emotions

Loving yourself

Growing through pain and suffering

Feeling valuable inside

Living with your heart

What is Manly? - Grace & Mark Sais

May 5th, 2023


"Doing what is greater than you"


In this episode

Having drive to be better

Needing functional skills

Learning social skills


Creating real life situations

Having someone to look up to

Challenges of the …

What is Manly? - Gary McFarlane

May 4th, 2023


"Own your Manhood because you choose your Manhood"


In this episode

Metamorpihize ourselves to what society wants

Caveman within us

Opening doors …

eSHAIR: Khyati Bhatt - Simply Body Talk

May 3rd, 2023


Khyati is the Founder, Senior Coach and Head Consultant at Simply Body Talk - a company that has built a niche internationally in nonverbal …

Everyday War with Greta Uehling

May 2nd, 2023


Greta Uehling began her career by working directly with refugees, helping them find work in the United States. Her experiences in refugee …

Jack Kammer - Heroes of the Blue Sky Rebellion

May 2nd, 2023


"A tour de force of empathy for boys and young men."

"Should be required reading for every educator in America."

"A must read for any parent of a boy …

Jack Kammer - Heroes of the Blue Sky Rebellion

May 1st, 2023


"A tour de force of empathy for boys and young men."

"Should be required reading for every educator in America."

"A must read for any parent of a boy …

What is Manly? - Brad Mewhort

April 30th, 2023


"We see things through the eyes we've learned to look through"


In this episode

Evolution of masculinity expectations

Have they evolved or just …

What is Manly? - Nicola Tirnanich

April 28th, 2023


"If you want something different, do something different"


In this episode

Single parent families

Challenges to building relationships

Losing root and bonds

Transient affect on relationships

Connecting with others

How …

What is Manly? - Jana Barrett

April 27th, 2023


"You don't have to prove anything to anyone" 


In this episode

The masculinity crisis

Fitting in with feminism

Lack of role models

Confidence in an …

eSHAIR: Yvette Durazo - Conflict Intelligence Quotient (Conflict-IQ)

April 26th, 2023


Being the youngest of seven children, she has been a negotiator and mediator from the cradle. As a first-generation Hispanic university graduate and single mother attaining an advanced degree, Yvette knows what it takes …

Three Candid Questions with Sabrina Lindner

April 25th, 2023


Known for her impactful work as a creative life coach, growth mentor, author and podcaster, Sabrina supports people from diverse backgrounds in …

What is Manly? - Graig Gray

April 24th, 2023


"Be a man of Honour, Respect and Humility"


In this episode

Importance of leadership

Understanding man strengths

Don't need to be a jerk

Being gung-ho 

What is acceptable

Intension getting confused 

Urban myth about …

What is Manly? - Valerie Maksym

April 23rd, 2023


"Show up for yourself everyday"

Previous Podcast - Makysmizing Life


In this episode

Just because it's uncomfortable doesn't mean it's wrong

Self talk

Getting out of your comfort zone

Who are you?

Having quiet time

Train Your Brain with Alan Hull

April 22nd, 2023


Alan is both a wellness instructor and a share trader

Alan co-owns Alan Hull Wellness with his wife, providing education on mental wellness. Their …

What is Manly? - Stefan Stefansson

April 21st, 2023


"It is really important to show up as the person you want to be"


In this episode

Disrespect for women not good for men

Men being confused

Needing to vent

Being good at communicating

Explaining yourself

Men shutting …

eSHAIR: Stephanie King - The Secrets You Hide Hold You Back

April 19th, 2023


Stephanie is the author of "The Secrets You Hide Hold You Back, How Letting Go Sweetness Your Life and Make You Free".

You are hiding secrets!!

Rock Star Communicator with Brenden Kumarasamy

April 18th, 2023


Brenden Kumarasamy helps ambitious executives & coaches become TOP 1% communicators in their industries.

His training helps executives and coaches overcome challenges they face including:

✔️ Lack of confidence when …

What is Manly? - Victor Calabrese

April 17th, 2023


"Toxic Masculinity - Isn't that someone behaving like a jerk?"


In this episode 

Having mental fortitude

Finances to raise a family

Negative thoughts

What is Manly? - Yvette Durazo

April 16th, 2023


"Our reptile brain has not evolved to our lifestyle"


In this episode

Women still look for someone they can rely upon

Feeling safe with the other …

What is Manly? - Jim Marshall

April 15th, 2023


In this episode

Educate yourself

Take care of yourself physically and mentally

Get out of pop culture

Focus on your goals

Get your trauma out of the …

What is Manly? - Nathalie Southwell

April 14th, 2023


"Teach him to form an opinion"


In this episode

Lacking mother figures

Sense of loss

Not having love as a good base model

Absent fathers

Figuring it …

What is Manly? - Andre Alexander

April 13th, 2023


"You only have joy in life if you are your own person"


In this episode

Having someone to talk to

Not taking responsibility

Single family boys

Expecting rewards

Having courage

Being ok with a non-yes

Participation …

eSHAIR: Jennifer & Stephanie PageWise - Quantum Relationships

April 12th, 2023


Jennifer & Stephanie PageWise are Quantum Relationship Coaches who work with the LGBTQ+ community.  Their mission is to bring more love to the world, one relationship at a time.

Jennifer & Stephanie focus on …

The Art of Relationshipping with Michelle Hoffmann

April 11th, 2023


Michelle Hoffmann is all about relationships.

Michelle Hoffmann is the International Best-Selling Author of the books Life Worth Living and New Management Blueprint. Clients call her a Relationship Coach.

Because life …

Pondering Life: Julian Roberts - Knowing Yourself

April 10th, 2023


"You attract the right things when you have a sense of who you are.”

Amy Poehler.


Who are you and what do you want?

How do you focus on what you like about yourself and what you love in life?


Knowing and …

What is Manly? - Catherine Gray

April 9th, 2023


"Don't be shaped into being a person you don't want to be"


In this episode:

Looking after yourself

Individual wellbeing

Permission to share emotions

Having a sounding board

Man's pressure to provide everything

Being …

Pondering Life: Jeeva & Sulojana Sam - Strong Foundations

April 7th, 2023


Relationships can get hit hard by things out of left field.

Illness, losing a job, need surgery add significant stress to a couple.

Even small things over time can build up to drive a person wild.

Many times it feels …

What is Manly? - Michele Gunn

April 6th, 2023


"Without a purpose, who are you?"


In this episode

Traditional Identities

Difference between what you feel you should be and what society expects

eSHAIR: Violet Rainwater - Unleash Your Rainmaker

April 5th, 2023


Violet Rainwater is on a mission to bring a new branch of knowledge and transformational tools to help professionals break free of their past …

We The Light with Erica Wiederlight

April 4th, 2023


Erica Wiederlight is an actress as well as a dating and sexual empowerment coach, speaker and expert. Her mission is to help humans feels more alive, embodied and to have an epic relationship with themselves and others.

Pondering Life: Alex Darby - Reinvention

April 3rd, 2023


"Choose to be yourself" "Is midlife crisis a myth or reality?"

Pondered in this episode

Taking a step back

Time to make a change

Have I done what I …

What is Manly? - Brenden Kumarasamy

April 2nd, 2023


"Decisions are often more effective than passion"


In this episode:

Misaligned Gender Roles

More choice creates more confusion

Comparing yourself to …

What is Manly? - JD Schramm

March 31st, 2023


"What are you committed to in this season" - JD Schramm


Toxic Masculinity 

Encouraging conversation

Vulnerability and emersion

Being emotionally …

What is Manly? - Lois Holis

March 30th, 2023


"What would a good and fair king do?" - Lois Holis


In this episode

Don't be vulnerable

Women had a sensitive head start

Arm yourself and know your …

eSHAIR: Helena Summer - Love and Relationships

March 29th, 2023


“With all the changes on the planet, right now is the worst time to have an iffy relationship… and the best time to create vibrant connection and nourishing, delicious bond”

- Helena Summer

In her teenage years, she …

PeaceWalker with Craig Gray

March 28th, 2023


Craig Gray is a speaker, trainer and Subject Matter Expert (SME). For over two decades he has been highly sought after by numerous private and government organizations to share his unique approach on conflict …

What is Manly? - Carolyn D Mack

March 27th, 2023


"Emotionally Sexy and Pleasing to the Eye"


In this episode:

Being ok with you

The ability to find Your place

Needing filters

Do I really need to fix this

Giving information or needing it fixed

Are you seeing this as a …

What is Manly? - Steve Sandor

March 26th, 2023


Discussed in this episode


Having clearly defined roles

Being respectful

Power of communication 

Effects of stoicism


Not …

Pondering Life: Craig Gray - Defensive Tactics

March 23rd, 2023


What is power?

Many times in life you encounter situations that could lead to conflict. And many times do.

It might not be direct conflict. It could …

eSHAIR: Karey Spransy - Zero F*cks Given Manifesto

March 22nd, 2023


Warning: F words used in this podcast

Karey helps people who have been through some shit achieve their BIG AUDACIOUS goals. Why? Because she’s been through some shit too and she’s learned a few things along the way …

Sustainable Excellence with Terry Tucker

March 21st, 2023


Terry is a sought-after speaker who believes in the power of a good story to motivate, inspire, and help others lead their uncommon and extraordinary lives.

By combining his ten-year cancer journey with his diverse …

Pondering Life: Yola Bastos - Finding Parenting Balance

March 20th, 2023


Finding time as a parent can be difficult.

You need time for you and for work.

Where do you find the time.

Particularly if you are a single parent.

Pondering Life: Julian Roberts - Relationships

March 16th, 2023


Relationship play a massive part in your life.

Family, friends, business people are all who you relate with.

There is my advice about how to have a …

eSHAIR: Jeevan Matharu - Becoming a Person of Value

March 15th, 2023


Jeevan is a 32-year-old Author and Transformational Coach (As well as a Financial adviser/Retirement planner). As a Financial Adviser, Jeevan was in …

Resilience and Mental Toughness with Nathan Sherratt

March 14th, 2023


Nathan Sherratt is an active referee and managing director of The Third Team. He supports referees with Resilience & Mental Toughness to Enhance Performance & Improve Mental Health.

He witnessed extremely …

Pondering Life: Jeevan Matharu - Regret and Limiting Beliefs

March 13th, 2023


Regret and limiting beliefs have a massive impact on our life.

And not in a good way.

it's really difficult to move forward and have the happiness …

On the Couch: Personal Responsibility

March 12th, 2023



You are responsible for your own actions.

Take charge of the one thing you have total control over, your ability to choose your own …

CourseCast: Jim Marshall Septemics Pt3

March 10th, 2023


Jim Marshall, inventor and author of Septemics explains in detail each of the 35 different scales that make up Septemics. In this CourseCast he explains Scales 15 to 24.

15. Spiritual Identity

16 Mental Deletion

17. …

Pondering Life: Steve Sandor - Employer of Choice Part 1

March 9th, 2023


The world has changed.

There is no longer an abundance of employees to choose from.

It's the employee's who are limited and business needs to adapt to attract the best talent to survive.

Offering more money is one way …

eSHAIR: Roman Mironov - Overcoming Porn Addiction

March 8th, 2023


Roman Mironov is a Porn Detox Coach. He helps others avoid or recover from porn addiction.

Roman openly and candidly shares his hellish downward spiral into porn addition and the negative affects it had on his life. …

A Golden Pen with Mark Sais

March 7th, 2023


Mark is a Florida native, who enjoys adventure, growing tropical fruit and adding value to the lives of others. He worked in critical care for 15 years, dabbled in pro-wrestling for a season, learning under Steve Kerr …

Pondering Life: JD Schramm - Finding and Living Your Dream

March 6th, 2023


Happiness and success.

This is the dream many people chase.

Most of our waking hours go in pursuit of this dream.

Yet, research shows many people are …

CourseCast: Jim Marshall - Septemics Part 2

March 3rd, 2023


Jim Marshall, inventor and author of Septemics explains in detail each of the 35 different scales that make up Septemics. In this CourseCast he …

Pondering Life: Terry Tucker - Uncommon and Extraordinary Part 1

March 2nd, 2023


What are the steps you can take to be Uncommon and Extraordinary?

There are 4 truths to living an Uncommon and Extraordinary life.

Terry Tucker and I …

Fit for Purpose with Catherine Gray

March 1st, 2023


Catherine is a Specialist in CliftonStrengths, Positive Intelligence and finding your calling. She’s passionate about helping people be aligned to their strengths and giftings!

Catherin loves meeting new people and …

Quantum Equilibrium with Emmanuel Anthony

February 28th, 2023


Emmanuel H Anthony is a human behavioral expert dedicated to living an inspired life teaching universal laws of which assist human beings in …

Pondering Life: Karey Spransy - Love, Relationships and all that S#@t

February 27th, 2023


Warning: F words used in this podcast

Love and relationships have many issues and problems.

They also provide an amazing source of joy and happiness.

Navigating between the two can be a challenge.

How do you find and …

On the Couch: Life is Easy, Not Immediate

February 26th, 2023


Life is hard. People say it over and over again.

They also say work smarter, not harder.

Which is it?

If you're working smarter, then life shouldn't …

CourseCast: Jim Marshall - Septemics Part 1

February 24th, 2023


Jim Marshall, inventor and author of Septemics explains in detail each of the 35 different scales that make up Septemics. In this CourseCast he explains Scales 1 to 8. 

1. Basic Purpose

2. Personal Influences

3. Choice

Pondering Life: Jeremy Bormann - No Argument Relationship

February 24th, 2023


Arguments are common to most relationships.

Many people expect that it's normal to argue in relationships.

But is that correct?

Can you have a relationship without arguments?

Is there a way of communicating so that you …

eSHAIR: Valerie Maksym - Maksymizing Life

February 22nd, 2023

About Valerie Maksym

In 2016 Valerie became a certified Life Coach with the John Maxwell program. She is a student of learning all she can when it comes to life coaching, mindset training and self development. Valerie …

At Your Deskside with Victor Calabrese

February 21st, 2023


Victor helps solve business challenges by leveraging the right technology. Helping you to optimize your IT.

He’s a proven Problem Solver. Has an …

On the Couch: Rewarding Behaviours

February 19th, 2023


Many people find change hard.

Changing yourself and getting change in others.

You want to do something different to make your life better or you want someone else to behave in a better way toward you.

This often leads …

Pondering Life: Craig Gray - Building a Protector Mentality

February 19th, 2023


PeaceWalkers are everyday people who train to protect Life. We belong to a unique fellowship of individuals who have the clarity, courage & skill to effectively deal with the wide spectrum of human conflict. We are …

Pondering Life: Yola Bastos - Creating Emotional Bonds

February 16th, 2023


Fostering healthy communication and creating strong emotional bonds.

These are important items for any relationship; with a partner, child, friends or associates.

What are the challenges people face when dealing with …

eSHAIR: Jim Marshall - Septemics

February 15th, 2023


Jim Marshall is a polymathic scholar and autodidact who has has devoted over 50,000 hours to the study and practice of multiple dimensions of human …

Shame Guild Release with Lois Hollis

February 14th, 2023


Shame guilt distorts our biological systems and creates emotional and physical illnesses. Shame guilt are main offenders of health and wellbeing.

Pondering Life: Julian Roberts - Doing the Right Thing

February 13th, 2023


What does it really mean to 'Do the right thing' or 'Lead by example' and 'Being a Role Model'?

What is doing the right thing?

Is it just doing what …

On the Couch: Maximising Profit in 24 Hours

February 12th, 2023


We all have the same 24 hours in a day. 

Some people use this time to make a huge amount of money. 

The most successful business people have the same …

Pondering Life: Dr Laura Ellick - Prevent the Stress Explosion

February 9th, 2023


Stress regularly impacts your life.

How to pay the mortgage, how to deal with the kids, overbearing boss and how to make time for our loved ones, all …

The Fatherhood Experience with Jason Priest

February 9th, 2023


Jason Priest, is the founder of Dad Bod Health and the DISCUSSIONS WITH DADS FACEBOOK GROUP is also a Registered Nurse, Personal Trainer, Fitness Nutrition Specialist and Performance Coach.

He is extremely passionate …

eSHAIR: Brad Mewhort - The Peaceful Man

February 8th, 2023


Brad published the book "The Peaceful Man: Heal Within Yourself the Personal Effects and Historic Patterns of Male-on-Male Violence".

In his …

Pondering Life: Jason Priest - Men Expressing Feelings and Asking for Help

February 6th, 2023


There is part of our culture that says men shouldn't ask for help. That it's not not strong to express emotions. That it's not tough to do so.

To ask …

On the Couch: Higher Forces at Play

February 5th, 2023


Are there higher forces protecting you on your quest to your goals?

Sometimes on the road to our goals things get in the way. 

Plans don't go as they …

eSHAIR: Jack Kammer - The Counter Feminist

February 1st, 2023


On the road to equality, how do we know we are moving along the correct path?

Equality is about balance and equal opportunity for all.

What if one party is not experiencing equality and they also were not being …

Sassy Success with Alex Darby

January 31st, 2023


Alex Darby has saved lives on dance floors, managed flagship venues, organised vast events, headed up communications for the whole £2billion company …

Pondering Life: Steve Sandor - Becoming an Employer of Choice

January 30th, 2023


In today's environment finding and keeping employees can be difficult.

There is a skills shortage and find the right employees can be a challenge.

On the Couch: Separating People & Behaviours

January 29th, 2023


Some people can really upset us. 

They can do things that drive you crazy.

You explode in frustration or it builds inside until you take it out somewhere else. 

What if there was another way to deal with it? 

Imagine …

eSHAIR: Melania Joy - What’s In A Name

January 25th, 2023

eSHAIR - Equal Strong Healthy and Inspiring Relationships

eSHAIR discusses, promotes and shares the benefits to all, from living in an egalitarian society.

Melania Joy - What's In A Name

Melania encourages couples to …

Becoming a Better Me with Pete Keogh

January 24th, 2023


Pete Keogh is the founder of TriTactics a boutique company that offers specialist programs in the areas of personal safety, self-defence, anger and aggression management and Karate.

TriTactics triangle is built on the …

Pondering Life: Alex Darby - Financial Wellness and Revolving Doors

January 23rd, 2023


Having and keeping money is something many people struggle with.

Why do people struggle to earn money and then when they do keep money?

Particularly …

On the Couch: Unlimited Wishes

January 22nd, 2023


Is there a limitation on your success?

Aladdin only had three wishes from the magic lamp.

Is that all you get?

The answer is no!!

You have as many wishes as you want.

The secret is knowing how to get them.

It's not hard …

eSHAIR: Leyla Okhai - Diverse Minds UK

January 18th, 2023

eSHAIR - Equal Strong Healthy and Inspiring Relationships eSHAIR discusses, promotes and shares the benefits to all, from living in an egalitarian society.

Habits, intrenched behaviours and biases all impact our …

The Inner Talents of Professional Moms with Michele Gunn

January 18th, 2023


Michele Gunn is an Independent Gallup Certified Strengths Coach and founded Cultivate and Thrive with the mission to empower people as individuals.

On the Couch: Motivation that Lasts Forever

January 15th, 2023


Can you have motivation that lasts forever?

Your body is set up to keep you motivated

You've learned to stop this motivation by focusing on the outcome and rewarding ourselves when we achieve our goal.

Without realising …

eSHAIR - Dr Alessandra Wall - Finding Equality Balance

January 11th, 2023


Men living in a gender equal society are much better off.

Men in strong, healthy and equal relationships live longer, earn more money and have more sex than other men. And that’s just the tip of the iceberg.

Family …

Make Your Life Your Legacy with Sara Oblak Speicher

January 11th, 2023


Born in Škofja Loka Slovenia, Sara hailed from a lineage of strong women who lived ahead of their times and a descendant of WWII resistance fighters. She’s the daughter of laborers-turned-business owners.

Basketball …

Pondering Life: Julian Roberts - Taking Charge and Responsiblity for Your Year / Destiny

January 9th, 2023

Pondering Life with Julian Roberts Taking Charge and Responsibility for Your Year and Destiny

Taking charge and responsibility is driven by:

  1. Your …

On the Couch: Adapting to Change

January 8th, 2023


The world is changing

And the pace of change is getting faster

This is so stressful.

How do we create stability?

What can you do to stop the tide of …

Pondering Life: Steve Sandor - The PC Pendulum

January 4th, 2023


In today's PC world it seems no matter where you turn, someone is feeling offended.

What can you say in today's world?

What is the right thing to say?

How do you approach a situation where a person does feel offended?

New Year Inspiring Spark with JD Schramm

January 4th, 2023


Happy New Year brings Joy and also Dread.

It’s time for New Year’s resolutions

That’s goal setting!!

How do you set up your year ahead to be awesome?

Pondering Life: Yola Bastos - Your Mission as a Parent

January 2nd, 2023


Parenting requires so many responsibilities.

How do you talk about things like drugs, sex and other issues with your child?

How do you protect and …

On the Couch: Identity Goal Congruency

January 2nd, 2023


Your identity is a huge rubber band that snaps you back to where you think you should be.

Your identity can serve your goal setting or make your …

Mindset My Success with Yola Bastos

December 28th, 2022


For some people having money is easy.

For others it's a constant struggle.

Is 'Mindset' really the difference?

Come on this exciting journey with …

Pondering Life: Yola Bastos - Lessons from a Single Parent

December 27th, 2022


Parenting has its challenges.

Very few of us are given an instruction manual.

Being a single parent creates more challenges. There is no-one to share the load.

How do we deal with parenting issues in a proactive way to …

On the Couch: I wish I had Milk

December 26th, 2022


When you need milk, you go to the shop and get it.

You don't say, "I'll give it a go and see if I can get milk." or "One day I'll get milk."

Is goal setting the same?

Can you achieve your goals quicker and faster if you …

Pondering Life: Steve Sandor - Maintaining Consistency

December 22nd, 2022


Cults, energy and beating yourself up.

All this and more is discussed.

From exercise, business and personal relationships, consistency or lack …

Dr Laura Ellick - Christmas Wisdom from the Universe

December 21st, 2022


Christmas should be a time of peace and joy.

All too often the festive season becomes hugely stressful.

Financial pressures, difficult family, work …

Pondering Life: Dr Laura Ellick - Keeping Communication Cool

December 20th, 2022


Conversations can lead to tension leading to arguments

What are the triggers that cause?

How can we have more harmonious communication?

Dr Laura Ellick and Damian Andrews discuss key triggers and how to Keep …

On the Couch: Being Offended at Christmas

December 19th, 2022


Should you get offended if someone wishes you a Merry Christmas?

Is it politically incorrect to wish someone Merry Christmas?

Feeling offended is …

Insight Out with Billy Samoa Saleebey

December 14th, 2022


Amazing shinny success is such a wonderful thing.

But, how do you overcome the obstacles, challenges and pitfalls that you face on that journey?

On the Couch: Why is not necessary to succeed

December 12th, 2022


Often we are told you need to understand 'why' you want something.

Your 'Why' is said to motivate you.

But is knowing your 'why' really necessary to …

PanelCast: Explosive Career

December 8th, 2022


How do you make your career explode beyond anything you dreamed possible?

Our esteemed panelist Bernadette Boas takes you on a real life journey exploring key principles to help you get the most out of your career …

Empowering Financial Freedom for Women with Yola Bastos

December 7th, 2022


"You are not your mistakes or your difficulties, and you are here RIGHT NOW with the ability to shape your day and your future." - Yola Bastos

She’s …

Pondering Life: Julian Roberts - Avoiding Pressure, Stress and Burnout at Christmas

December 6th, 2022


The Festive Season brings up all kinds of stress, pressure and can even trigger burnout.

Dealing with family, work, social functions and organising …

On the Couch: - The Code

December 5th, 2022


Today you’re told, 'Don’t do this' and 'You can’t say that.'

It seems everywhere you step is the wrong direction.

What if there were higher …

Inspire and Energise with Steve Sandor

November 30th, 2022


Steve helps you get back your time, become more profitable and feel confident about your staff performance. He’s a business productivity consultant …

On the Couch: - 10 Principles

November 28th, 2022


Why are some people’s lives so easy, happy and fulfilling?

Can following’s 10 Principles make a difference?

Laugh and learn from my …

PanelCast: Goals Energy and Healing

November 24th, 2022


Often you encounter obstacles that stop you from getting what you want.

It can be difficult to turn things around to move forward.

What are the …

The Fit Fact King with Amar Grewal

November 23rd, 2022


Amar has a passion for sharing knowledge and experience from athletes, personal trainers and fitness lovers. His aim is to inspire beginners and those experienced in fitness to become or stay fit for a better future. He …

On the Couch: Predictors of Success

November 21st, 2022


The vast majority of successful people today are self made.

They started with very little and achieved great success.

Stay at home parents, leaders, …

Aligning Conscious and Unconscious with Linda Marsanico

November 16th, 2022


Linda is a psychologist with an integrative and spiritual focus, was educated in the United States and England. Her doctorate in social psychology is …

On the Couch: Thinking Makes It So

November 14th, 2022


Is positive thinking the fastest way to get what you want?

What if you could transcend positive and negative to live an amazing life quicker and …

From Gold to Platinum with Julian Roberts

November 9th, 2022


Julian will encourage you, challenge your bullshit, and push you to go beyond what you believe is possible - why go for gold when you can go for …

On the Couch: It Takes Two to Tango

November 7th, 2022


Toxic People!!!

Are they narcissists, selfish or just don't give a crap about others.

Let's dig deeper and look at how to create peace in your life.

Please help others by liking and sharing on your social so they also …

Discover the Gift with Shajen (Cheyenne) Joy Aziz

November 2nd, 2022


Shajen Joy Aziz, MEd, MA, is an award winning international best-selling author, filmmaker, and motivational trainer and speaker. She is most …

On the Couch: DoThey Deserve a Wave?

October 31st, 2022


You're driving along and need to change lanes.

No one lets you in.

Do you get angry, flip the bird, suck it up and just accept it?

How does giving a wave help?

Please help others by liking and sharing on your social so …

The Noteworthy Difference with Dr Alessandra Wall

October 26th, 2022


Founded in 2017 by Dr. Alessandra Wall, Noteworthy works directly with women in science, technology, engineering, mathematics and finance to help …

On the Couch: Becoming a Man

October 23rd, 2022


It's said the Boy does not become a Man until his father dies.

My father died over a packet of chips.

It was in that moment I became a man.

The day I …

Wisdom from the Universe with Dr Laura Ellick

October 19th, 2022


Dr. Laura Ellick is a Licensed Psychologist with over 20 years of experience working with children, teens, and adults with issues such as eating …

On the Couch: Feeling Satisfied Each and Every Day

October 16th, 2022


Sitting in my car crying because my life sucked. No girlfriend. Crap job. Sleeping on a mattress because had no furniture.

Life throws curve balls.

Some people feel great each and every day.

You can too. No matter what …

The Unbreakable Marriage with Jeeva and Sulojana Sam

October 12th, 2022


From marriage breakdown to marriage breakthrough.

Jeeva and Sulojana Sam (the Sams) share the same step-by-step process they have been using to …

On the Couch: Did You Have a Good Day?

October 10th, 2022


From tragic car crash, to training your unconscious to react in a way that serves you, each and every day.

Please help others by liking and sharing on your social so they also get the benefits you've enjoyed.

Learn more …

Spark to Inspire with JD Schramm

October 5th, 2022


JD Schramm, EdD: Author, Speaker, Coach, & Trainer

Each of us has the power to speak and write in a way that inspires others to act.

The spark to inspire others may get diminished over the years. JD’s goal is to …

On the Couch: Annexation to Peace

October 1st, 2022


On Friday Vladimir Putin annexed large parts of eastern Ukraine.

Shortly after, Ukrainian President Volodymyr Zelenskiy announced that Ukraine is …

Wealthy Nation with Helia Singh

September 28th, 2022


Helia Singh: TED Speaker, International Bestseller Author, 2020 National & State Award Winner, Financial Advisory, Wealth Management, Budgeting, Executive Coaching.

Helia Singh is an award-winning 7-figures …

On the Couch: Does Giving Make a Difference?

September 26th, 2022


Is it good to give?

Does it really help anyone?

Is it in your interest to help others?

Please help others by liking and sharing on your social so they also get the benefits you've enjoyed.

Learn more about SHAIR at

Build a Legacy with Aaron Antillon

September 21st, 2022


Aaron Antillon is the CEO of Build A Legacy International, a firm dedicated to working with high-achieving leaders who want to transition from …

On the Couch: A Mother’s Courage

September 14th, 2022


What is Courage?

Is it being all Gung ho, charging in without any fear in the world?

Courage is right in front of you. It has been since you were born.

Please help others by liking and sharing on your social so they …

On the Couch: Richest Person in Babylon

September 7th, 2022


From centuries ago, the principles of wealth existed. There are 7 cures for a Lean Purse and 5 Laws of Gold.

Follow these principles and laws and you …

On the Couch: What did you do today?

August 31st, 2022


When you think about your day, do you focus on what you did do or what you didn't do?

It's a very subtle difference in thinking but has a huge impact on your life.

Plus in this podcast are the secrets of Exceptional …

On the Couch: Black Belt Makes It Easier

August 24th, 2022


Damian Andrews looks at why things are hard and the few that find things easy. What's the difference? Can you have an easy life too?

Learn more about SHAIR at

Join a community at

On the Couch: Invasion of Ukraine

August 17th, 2022


The world has become positive sum. When it was a zero sum game there was advantage to invading other lands. Damian Andrews explores where the real valuable resources are today.

Learn more about SHAIR at

On the Couch: Getting All the Red Lights

August 10th, 2022


Are you constantly hitting road blocks that are constantly causing you to feel frustrated? Maybe your not getting as many red lights as you think.

Damian Andrews shares his experience getting red lights and counting …

On the Couch: The No Excuse Policy

August 3rd, 2022


If you don't allow yourself the ability give an excuse, what does that do to your performance and your ability to achieve your objectives?

Damian …

On the Couch: Do You Like Yourself?

July 27th, 2022


Exploring the importance of liking yourself and the barriers that prevent you from doing so.

Learn more at

Start or join a community at

Visit Damian Andrews at

On the Couch: Genesis of SHAIR and What It’s About

July 20th, 2022


Learn where came from and how it's helping build communities for you.

Learn more about SHAIR at

Join a community at

Visit Damian Andrews …

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