It's been great having guests with so many different backgrounds. This one is an important one as it benefits your overall wellbeing, which then makes you more productive, happy, creative, etc. Fitness doesn't mean having to go crazy with exercise and diets. Listen to our guest Edward Gonzales talk about his fitness journey and what he's able to do for his clients. He also talks about what you can do to get started at home.
Give him a follow or contact him on instagram: https://www.instagram.com/eddygpt/
SEND US A VOICE MESSAGE >> - https://anchor.fm/sewtaco/message (we might put it in the podcast)
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