Session Lessons

Going home for the holidays, or are already there? This episode is for those of you who may need a little armor. Josh speaks to Kelli about the …

Have you ever been alone on your birthday unexpectedly? What was it like? 

What would you do if your child told you that your soon-to-be ex-husband's …

In this episode Josh answers a few of the great questions that listeners have sent to us via www.joshjonas.com

What is a good therapist - how do I find one and how do I know they are good? 

How can a mother can raise a …

A 24 year old U.S. Marine Veteran joins Josh in recording his first ever therapy session.

Happy Memorial Day! In this episode of Session Lessons, a 24 year old Marine Veteran has his first ever therapy session recorded. Our Military …

"Make money, be successful, and everything will be fine."

David is 36 years old, an attorney and a senior executive at a finance company in …

Josh talks with Jordan who has had a long successful career and continues to try and improve on himself and on his goals in life. Let's just say - he …

Josh talks with Pete about how he has used therapy to run at his full potential and to lead a fulfilling life. Or, as Pete puts it, crush it.

Pete is …

Josh speaks with Angela, a 26 year old chemical engineer, about a number of important topics that they have been working on over the past several …