The Sensei of Wellness is a weekly program by Sensei of Wellness' certified health coach John Vercelletto. John has helped many people lose weight and inches, reduce or eliminate medications, and get informed and to take action on their health and wellness. In this podcast, John will wade through th… read more
On this mini-episode of Start your week with Sensei on Sunday, we talk about why the phrases "The best diet is the one you can stick to!" and "Everything in moderation!" and why they are …
Are you struggling with your weight or health? Sometimes what's holding us back is that it just isn't that important to us. Our reason or our why is …
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