Cover art for podcast Self Health

Self Health

5 EpisodesProduced by The Phoenix News & Heatwave RadioWebsite

Self Health is a student mental health podcast hosted by The Phoenix News' Editor in Chief Brie Welton. Students on the show share their personal struggles with mental health to inspire others and combat mental illness stigma on campus and beyond. The conversation starts here and now.

episodes iconAll Episodes

Episode 11 - Q&A

December 12th, 2018

In this special Q&A episode, Brie and Curtis respond to questions from listeners and discuss mental health trends in media.

Episode 10 - Nicholas

December 5th, 2018

Nicholas Reitsma shares his experience with depression and how he participated in a campaign through Kelowna General Hospital to raise awareness …

Episode 9 - Paula

November 28th, 2018

Paula Tran shares her experience with anxiety and how it plagues her in academics. She also discusses the high standards of Asian culture and how her …

Episode 8 - Kristen

November 21st, 2018

Kristen Morgen shares her story of how she has grown up struggling with OCD from a young age, and how her illness affects her in everyday life.

Episode 7 - Kiah

November 14th, 2018

Kiah shares her experience with test anxiety and talks about her unsatisfying visit to Health and Wellness, not having a family doctor and how something as mundane as taking a midterm is almost impossible.

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