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See Change Sessions with Alittlegail

41 EpisodesProduced by See Change SessionsWebsite

See Change Sessions is an exciting new podcast hosted by Mental Health Advocate and See Change Ambassador Abigail McDonnell.This podcast is all about starting the conversation and breaking the stigma surrounding mental health.In this series , Abigail will be talking to an array of Ambassadors, Menta… read more


S3 E16: Feelings of Exclusion

Welcome to See Change Sessions with Alittlegail! This podcast, created by See Change and hosted by Abigail McDonnell, is all about starting the conversation and breaking the stigma surrounding mental health and the difficulties that may come within it. On this weeks episode, Abigail is joined by fellow See Change Ambassador, Keith Dore. During the month of September, our podcast episodes will focus on this years theme for our annual Green Ribbon campaign - exclusion. For more information, visit for more information on mental health stigma. 

T: seechangeirl F: SeeChangeIreland I: seechangeirl 

Support services: 

Freephone Pieta House on 1800 247 247 or text HELP to 51444.

Freephone Samaritans on 116 123; email; free-text HELLO to 50808

Suicide or Survive: Suicide or Survive | Mental Health and Wellness Training | CHY 16442 

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