We dare to discuss this highly controversial topic, how dare we? Yah, we dare. We totally dare. We are amazing.
This version of this quote is credited as a Sioux Legend. Let’s get into it!
Today we talk about self-talk, while talking to each other, while self talk unconsciously happens in such a way that you can’t hear it, unless we say it out loud, which is where the real weirdness happens.
Today we discuss the Plato quote: We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light. We also go off on a tangent and talk about Gay Hendrick’s concept …
Everybody freaks out about this quote. Gary drops the LOVE BOMB on everyone who gets on Plato’s case.
Today Brisa and I discuss the place you are, the place you are leaving, and whether it is the same place or not, and whether you should be going …
Today we talk about Sadhguru’s quote, and Brisa and Gary have an epiphany about how to look at and manage stress.
Gary and Brisa discuss the fact that your body has a Trillion Times more memory than you can possibly imagine, the implication of Karma, and other stuff.
Global Spiritual Leader Thich Nhat Hanh flips the script on the Cogito Ergo. Gary and Brisa talk about it.
We get a new look at the classic philosophical quote from Renee Descartes that is remarkably pragmatic.
Dr David R Hawkins, obscurity is dispelled by augmenting the light of discernment, not by attacking the darkness.
Novelist William Makepeace Thackeray is credited with this today. I talk about being the best at what YOU do, and being the best YOU (whatever YOU are).
Every challenge eventually, in a magical moment, becomes easy, revealing to you an entirely new set of challenges. Whats up with that?
Whether t is a partner or a job or joy and happiness, letting it find you is just as important as making it happen.
If you change the very interface between your mind and the universe, the universe must necessarily change.
Joe Vitale proposed what is really an equation for finding the sweet spot of motivation.
Your body is an imprint if your past, and if you don’t change it, will decide your future.
Do you have a goal that you just are not any closer to reaching? Maybe it is improving your health and fitness. Starting toward it, no matter how small the step, is the most important thing.
Estella, 6, Gives an example of how children are the ultimate zen masters.
What makes us able or unable to change? What is the basis for our ability to heal or transform ourselves?
We dive into the meaning if this, and possible applications in real life.
This brief version of a Shakespeare quote from Julius Caesar may give you some insight about the battles you face every day... usually they are not …
Timing is everything, and you may want to consider the possibility that the time is now.
Everything you have ever wanted is in the other side of fear.
Prioritize mental, emotional, spiritual ad physical well-being. Self-care is a vital part of your personal growth.
The attitude of believing in yourself never has to end.
July 5th 2019 Intro • Leo Tolstoy: one of the first conditions of happiness is that the link between man and nature shall not be broken: • …
July 4 2019 Intro. • Don’t be afraid of challenges, let them take you someplace new: Sira Masetti • timetostretch.ca
When we share what we were brought here to give, we are in alignment with our truest most powerful selves. Jen Sincero - www.timetostretch.ca
Nikola Tesla: If you want to find the secrets of the universe, think in terms of energy, frequency and vibration . Timetostretch.ca
We dive deep into the unfortunate separation of science and experience.
We discuss the wellness continuum and the concept of salutogenesis.
Intro • Preventing disease is superior to treating disease • Visit timetostretch.ca
Dr G discussed the formula for success.
The definition of love, the value of self esteem and the infinite source of appreciation for how amazing you are.
This quote comes from willie Nelson, Today Gary dives deep into positivity.
Dr Gary talks about the importance appreciating how far you have come, and how to do it.
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