Sean Vigue Podcast

34 EpisodesProduced by Sean Vigue

Welcome to the Sean Vigue Podcast where we discuss, chew on and celebrate all things health, fitness, film, building your own brand/business, opera, teaching, classical music and whichever topics happen to be dropped into our conversations. Watch (and listen) for solo podcasts with Sean and a wide v… read more

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Update and Dodging Pee

April 7th, 2019


It's been awhile but some big events have happened. Tune in to this episode and I shall tell you all. 

Thank you for listening and sharing it on!

The Soundtrack of our Lives part 2

February 14th, 2019


Welcome to part 2! What a wonderful discussion this was! Join frequent guest and best friend Stephan and I as we share and discuss the songs, movies, …

The Soundtrack of our Lives part 1

February 11th, 2019


What a wonderful discussion this was! Join frequent guest and best friend Stephan and I as we share and discuss the songs, movies, TV shows, books, …

New Book Deal, New Baby and New Fitness Challenge

February 6th, 2019


Enjoy this episode recorded spontaneously after filming a pretty challenging Pilates workout. Two topics included here: a new book deal has been …

Tracy Campoli: Crushing Goals, New York to Miami and Transforming Bodies

February 3rd, 2019


It was wonderful to welcome my friend and fitness instructor extraordinaire, Tracy Campoli, to the Sean Vigue podcast. She is an entrapanueur, …

The New Experiences are Arriving

January 16th, 2019


So many new events happening in 2019. Here's a few I want to share with you. Thank you for listening and sharing the Sean Vigue Podcast. 

Join my "7 Day Morning Yoga Challenge":

Reflections on 2018 and the Dane Begins

January 5th, 2019


Happy New Year! Join Stephan and I as we discuss our big moments from 2018 and what wild things we see happening in the new year. 

Thank you for listening, rating, commenting and sharing on the Sean Vigue Podcast. I …

Dean Pohlman: Yoga Training for Men, Broken Glass and Surviving Injuries

December 20th, 2018


My old workout buddy Dean Pohlman of Man Flow Yoga stops by to talk about all things health and fitness. Topics include: how he first was seduced by …

Lesley Fightmaster: Stand Up Comedy to YouTube Yoga Sensation

December 17th, 2018


Such a pleasure to have my friend, Lesley Fightmaster, on the podcast to have a chat. Some topics include: how it all began with an internet talk show and 26 yoga poses, how she built her international fitness brand, …

TYRA: Singing, Songwriting and Fitness

December 13th, 2018


I was so excited to finally speak with my good friend and pop star, TYRA, on the Sean Vigue Podcast! She is a very accomplished and business savvy professional singer who is taking the music world by storm. Some topics …

Gwen Lawrence: Power Yoga for Sports Master and Force of Nature

December 10th, 2018


In this episode I welcome Power Yoga for Sports trainer, bestselling author and fitness DVD star Gwen Lawrence to the podcast. Some interesting topics discussed include: training professional athletes and celebrities, …

Angela Ryan: Massage Therapist, Wisconsinite and Chatty Client

December 8th, 2018


That sound you might hear in the background is a fan we were unable to turn off. Please welcome my massage therapist, client and friend, Angela Ryan, to the Sean Vigue Podcast. We discussed many issues including the …

A New Name Has Been Justly Chosen

December 7th, 2018


Thanks for listening, sharing and leaving your ratings/feedback! I appreciate your support. Have a listen to this episode to find out all there is to know about our podcast name change....and the story behind "Motley …

Geraint Jones: Soldier, Author and Toilet Enthusiast (part 2 of 2)

December 2nd, 2018


I can't wait for you to hear this special two part episode featuring soldier and author, Geraint Jones. In part two we further our discussion of his …

Geraint Jones: Soldier, Author and Toilet Enthusiast (part 1 of 2)

December 2nd, 2018


I can't wait for you to hear this special two part episode featuring soldier and author, Geraint Jones. In part one we discuss many topics including …

Flu Shots, Waterparks and Addiction Update

November 29th, 2018


Check out to follow Sean's App, online training program and book library.
Join recurring guest, Stephan, and myself as we try out …

Joshua "Coach" Kozak: Living with Passion and Drive

November 26th, 2018


Thank you for listening, Sharing and leaving a comment!
Today we're joined by my brother from another mother, Joshua "Coach" Kozak. Topics include: why garages are inspiring, taking risks, fatherly advice, finding your …

Melissa Bender: The Magical World of Fitness

November 20th, 2018


Please welcome the one and only Melissa Bender to this episode! Topics include: camera difficulties, dance to yoga, training with family and Star …

John Fresh, D.C. - The Power of the Mind

November 15th, 2018


That you for listening and sharing this podcast with friends and family!
Thank you to chiropractor and fitness expert, John Fresh, for stopping by to …

Past Blue Ribbon, in moderation

November 9th, 2018


Thanks for listening to my podcast! Check out and download the free Sean Vigue Fitness App, browse my collection of books and …

Reversing the Slacker and Fargo

November 2nd, 2018


Please visit to download your free fitness app, try out my online training program, 'Sean's Vault' and browse my book library.

I’m a Darn, Dirty Slacker!

October 30th, 2018


Check out to download your free fitness App, join my online training program and browse my full fitness library.
I must confess …

One Device to Rule them ALL!

October 23rd, 2018


Follow Sean by visiting Check out 'Sean's Vault', his book library and download the FREE Sean Vigue Fitness App.
This episode …

Sean's Acute YouTube Addiction

September 25th, 2018


Visit to download my free App, browse my collection of books, try out on online training program, "Sean's Vault" and more!
Join …

Fatherhood Meadow Talk

September 22nd, 2018


Check out for my App, online training, books and much more.
This was an unplanned episode recored after I filmed a couple new workouts. While sitting in the shade with Addie and admiring the …

I'm Trapped Inside My Vault!

September 17th, 2018


Try Sean's Vault FREE for 14 days:
I'm throwing myself back into the world of my online training platform, "Sean's Vault" and …

Avoiding Insanity in my Driveway

September 10th, 2018


Visit to download my free App, browse my book library, try out my online training program and much more!
This episode was an impromptu chat while relaxing in my car. Hint: why taking my own advice …

Improved Work Flow and Crashing the Apple Store

September 7th, 2018


Download my free App, browse my books and training online with me by visiting
Enjoy this spontaneous chat with my best friend (and tech guru) Stephan about how we're working to improve the efficiency …

How I Get Un-Stuck

September 1st, 2018


Follow Sean on his official webpage:
I'm excited to share with you a few ways I battle that horrible feeling of being "stuck" …

Chilly Montana Teeth Chattering Updates

August 26th, 2018


Literary Agents, teeth chattering, channeling Johnny Carson, Yoga for Kids, live workouts and much more discussed in this cold episode.
Join my "30 …

BIG Announcement (you heard it here first)!

August 22nd, 2018


I won't say much about this episode other than I have not gone public with this news until now (I'm no longer having panic attacks, thank you very much). Have a listen and thanks for training with me and sharing me with …

Fitness Training from Grade School to High School (part 2)

August 19th, 2018


This was such a fun discussion with Stephan as we reminisced and dissected our high school years (1989-1992) in regards to sports conditioning then …

Fitness Training from Grade School to High School (part 1)

August 15th, 2018


Thank you again to my best friend and frequent guest, Stephan, for stopping by to discuss our thoughts and experiences on health and fitness …

The Early Orgins of Sean Vigue Fitness

August 12th, 2018


Join me and my best friend, Stephan, on this premier podcast episode as we chat about the beginnings of Sean Vigue Fitness, going to rival kindergartens, choosing cameras, why you don't use exclamation points, why big …

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