My body is changing. It’s being a jerk. I needed to hash things out, hence this podcast.
In this episode I talk to my daughter Valarie about her mental illness and her feelings about medication.
Today I talk about a couple of things that I do to release the nervous energy in body, and discover that I also say “so” AND “um” alot, and can add that to the list as well.
In this episode I talk about running and how it’s my depression thermometer, and I am pretty sure I made up some new words in here too.
Mini Medication Talk
My Depression Diagnosis
Welcome to Screaming Into The Void
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